Nkpuchi anwụrụ anụ ụlọ
Anyị ga-etinye mmanụ aṅụ na steamed, anụ dị ọcha, mgbe ahụ, anyị na-agbaba n'ime na ngwa ngwa claps. Microelements na vitamin abanye n'ime epidermis, wepụ ihe toxins na toxins n'elu.
Ihe mkpuchi na-ekpo ọkụ maka Buttocks
Were 2 yolks na 2 tablespoons mmanụ aṅụ. Anyị ga-etinye ya ruo minit 15, wee jiri mmiri mee ya.
Ihe na-ekpuchi kọfị site na abụba abụba na ahụ na cellulite
N'ebe kọfị, tinye obere mmiri, ọkacha mma mmiri ịnweta mmiri na ụrọ na-acha anụnụ anụnụ. Ịhịa aka n'ahụ ma tinye nkpuchi kọfị kpụkọrọ akpụkpọ. Caffeine na-akwalite ọdịda nke abụba, ụrọ "na-adọpụkwa" mmiri ahụ site na anụ ahụ dị n'okpuru.
Ọkpụkpụ Na-agba Ọkpụkpụ
N'ime iko mmiri ịnweta mmiri, anyị na-etinye obere mmiri ara ehi na anyị ga-eji ụkwụ a na-agbanye ụkwụ a, na mgbapụta na mmiri, ha chọrọ ọgwụ ọzọ. Ụba, nke dị na mmiri ara ehi, na-akpali mmepụta nke collagen, bụ nke na-ahụ maka elasticity nke anụ ahụ. Ihe mgbagwoju anya nke mineral, nke di na mmiri ogwurugwu, ga - abia ihe oriri nye ya.
Na-agba ume ma na-emegharị ahụ na-acha uhie uhie
Were otu akpa nwere ikike nke 150 grams tinye mmanụ aṅụ n'ime ya, tinye 1 tablespoon nke ose na-acha uhie uhie na 1 tablespoon nke ala nutmeg. Na ngwakọta a anyị na-asa kama ncha. Zere ịbịaru ebe dị mma. Tinye otu ugboro n'izu.
Nkpuchi mgbe e mechara
Soluble na 50 grams mmiri a teaspoon mmanụ aṅụ na mmiri mmiri a na-etinye aka na ahu mgbe epilalitere maka 15 nkeji. Mgbe ahụ anyị ga-ehichapụ ya.
Ihe nkpuchi anụ maka akpọrọ akpụkpọ anụ maka ude, butter, avocado, banana
Were 100 grams nke ude, 100 grams nke butter, 1 ube oyibo, 1 soft banana, 1 drop of rose essential oil. Anyị na-agwakọta ihe nile n'ime igwekota ma ọ bụrụ na ude dị ukwuu ka anyị tinye ude. Na bath anyị ga-akwatu ahụ anyị, anyị ga-agbasa ihe mkpuchi ahụ na ihu na ahụ, na-eyikwasị akwa akwa na-anọdụ n'ime ite ahụ maka minit 15, na-eyiri ahụ ahụ. Mgbe ahụ ehichapụ ya na ogwe dị nro.
Mkpụrụ aki oyibo anụ ọ bụla maka akpụkpọ ahụ, ahụ
Were ezi aki oyibo, kefir, yogot nke dị ala, mmanụ aṅụ, na akụkụ ndị ọzọ. Anyị ga-etinye akpụkpọ ahụ maka minit 10 ma ọ bụ 15, obere ntakịrị, ma saa ya mmiri.
Ngwongwo ihe ọṅụṅụ nke afọ
Were 4 teaspoons nke mmanụ aṅụ mmiri aṅụ, 4 teaspoons nke ude, 15 grams nke okpukpu kporo brewer's yist.
A na-eme ka yist na-eko achịcha ghara ịdị na ude. Mgbe yist ahụ dị mma, jikọta ya na mmanụ aṅụ wee kwụrụ maka minit 20. Ka anyị tinye nkpuchi na afọ. Ọ na-enye anụ ahụ nri, na-eme ka mgbasa ọbara gbasae, na-enye ndị na-agbanwe agbanwe, na-eme ka ndị na-eme ihe ike.
Home mkpuchi megide cellulite
Mix 2 teaspoons nke ụbọchị ọ bụla ude, 1 teaspoon nke mmiri mmiri ude, 5 tablespoons nke greepu ihe ọṅụṅụ. Tinye nsogbu akpụkpọ anụ ma jide ya na akpụkpọ ahụ maka minit 15. Ihe a mejupụtara nke ọma na ịgba ọsọ na bat. Na-egbochi cellulite, na-ewetara akpụkpọ ahụ ndụ.
Mmanụ aṅụ
Ọ na-ewepụ ihe toxins na toxins, na-ehicha ma na-enye anụ ahụ nri.
Anyị na-eji ya na-asa ahụ, anyị na-etinye mmanụ aṅụ na anụ ahụ dị ọcha. Mmanụ aṅụ na-ekpocha akpụkpọ ahụ mgbe ọ na-ewepụ ntutu. Anyị na-akwatu teaspoon mmanụ aṅụ na 50 grams mmiri ma tinye mmiri mmiri a mgbe ọ gbarịrị agbatị ruo minit 15. Mgbe ahụ anyị ga-ehichapụ ya.
Kpuchie ihe ọṅụṅụ mkpụrụ vaịn
Mix 2 teaspoons nke ọ bụla ụbọchị ude, 1 teaspoon nke mmiri mmiri mmiri na 5 tablespoons nke greepu ihe ọṅụṅụ. Anyị ga-etinye ya na ahụ ma hapụ ya maka minit 15.
Nkume ihe oriri
Na-eme ka ọbara na-ekesa, na-eme ka ọ dị mma, na-enye anụ ahụ nri.
Were 4 teaspoons nke mmanụ aṅụ mmiri aṅụ, 4 teaspoons nke ude, 15 grams nke okpukpu kporo brewer's yist.
Anyị ga-atụgharị ihe na-eko achịcha akọrọ na ude. Mgbe yist na-achụsasị, kpoo ha na mmanụ aṅụ wee kwụrụ maka minit 20. Anyị ga-etinye ihe mkpuchi na ahụ.
Rechavenating Scrub
Tinye ụfọdụ ude ọhụrụ na ntakịrị tii na shuga. Anyị ga-etinye ngwakọta a ma tinye ya n'ime ahụ maka nkeji 2. Sichaa mmiri ọkụ ma tinye cream cream.
Nkpuchi iji belata wrinkles
Anyị ga-ewere tomato chara acha na mixer, jikọta ya na 2 spoons nke eke yoghurt. Jide nkeji iri abụọ. Na-asa ihe nkpuchi ma tinye moisturizer.
Nkpuchi maka ike nke agba n'olu
Anyị ga-ewere otu egọn na 1 apụl na mixer. Anyị ga-etinye ngwakọta maka minit 20, gbanye ya na mmiri na-ekpo ọkụ wee jiri mmiri oyi.
Masks maka ntutu si na mmanụ aṅụ
A ga-ejupụta 100 grams nke mmiri na-esi mmiri chamomile, anyị na-eburu nkeji iri na ise na mmiri ịsa mmiri. Mgbe ahụ hapụzie ịdị jụụ maka minit 30 ma ọ bụ 40, gbanye ma gbakwunye ya na pasent 1 nke nnu ụtọ mmanụ aṅụ. Nchacha ákwà, ehichapụ ya na nhicha ahụ ma hichaa ihe ngwọta a kwadebere, ma mgbe minit 30 ma ọ bụ 1 hour na-asacha na mmiri ọkụ. Site na ntutu isi, usoro a ga-eme otu ugboro n'ime ụbọchị iri ma ọ bụ ụbọchị iri na abụọ, jiri mmanu mmanu mee otu ugboro kwa ụbọchị 6 ma ọ bụ 7.
Isi ísì
Isi ísì ahụ, ọ bụghị ísì ísì. Akwukwo nje bu ihe ojoo. Enwere ike idozi nsogbu a site n'enyemaka nke uzo nke oge a, nke na-ejedebe ịkpọasị. Ịkwesiri ịsa ahụ kwa ụbọchị, karịsịa mgbe ị na-arụ ọrụ. Nwee uwe mgbanwe kwa ụbọchị. Jiri naanị silk, ajị anụ, linen, owu.
Ihe ndi ozo choro ka ha gbasoo ihu ha, n'ihi na nke a ka ha na-asacha oku, ndi na-edozi aru, ude. Ma gịnị mere mgbe anyị na-eche ihu, anyị echefu banyere ahụ. E kwuwerị, ọ dịkwa mkpa ilekọta ya ma lekọta ya, ọ na-agbapụta ma na-etolite. Ya mere, ịkwesighi ịdị umengwụ, na mgbe ọ bụla ịsachara, tinye otu ude mmiri ma ọ bụ mmiri ọgwụ. E kwuwerị, onye ọ bụla na - eji aka aka, ụkwụ ya dịkwa njọ karịa aka? Otu ugboro n'izu, ịkwesịrị ịhazi ndokwa Ụlọ Mmanya, ma ọ bụrụ na enweghi oge na ego iji gaa na ime ụlọ ahụ mara mma, gbalịa dozie ụlọ mposi mara mma n'ime ime ụlọ ịwụ ahụ.
Nwanyị ọ bụla na-arọ nrọ na obi ya mara mma. Ma ọ bụrụ na akpụkpọ ahụ dị na mpaghara decollete dị mma, ọ ga-adị mma, ị ga-abụ nke mara mma, n'agbanyeghị oke nke ara.
Nlekọta ogwu maka mpaghara decollete
Were 3 tablespoons of cream cream or cream cream, mix with a teaspoon of honey and egg yolk. A ga-etinye ihe mkpuchi ahụ n'olu na n'olu maka minit 10.
Ọ bụrụ na ị na-eji ihe nkpuchi maka ahu site n'enyemaka nke ọgwụgwọ ndị mmadụ, ị nwere ike ibute ahụ gị, akpụkpọ ahụ ga-abụkwa mma na nke ọma. Naanị echefula ma lekọta ahụ gị kwa ụbọchị.