Mkpụrụ vaịn na avocados
Ihe mkpuchi dị mma nke mkpụrụ vaịn ga-enyere gị aka ịnọgide na-eto eto ruo ogologo oge o kwere omume. Were mkpụrụ vaịn ole na ole. Asa asaa ma ọ bụ asatọ ga-ezu. Kpochapụ ha. Tinye teaspoon mmanụ olive, teaspoon mmanụ aṅụ na teaspoon nke nnu. Tinye nkpuchi ihu gị. Mgbe nkeji iri na ise gasịrị, kpocha ya na mmiri sie na ime ụlọ.
Iji mee ka akpụkpọ anụ dịkwuo moisturize, kpughee anụ ahụ nke dị ọcha nke gara aga, tinye mmanụ ole na ole. Tinye nkpuchi maka minit iri na ise. Richaa na mmiri ọkụ ọkụ.
Njirimara ime anwansi nke persimmons
Ndi bi n'uwa anyanwu achotawo ihe ndi di egwu nke persimmon, ma akwukwo ya na nkpuru n'onwe ya. Ọ na-ekere òkè dị mkpa n'ilekọta ihu ọma. Ọ dị mkpa ịkwanye ozu n'ime ime ụlọ ịwụ ma ọ bụ sauna. A na-etinye mkpịsị nke persimmons na ihu na ahụ. Mgbe minit 30, kpochapụ ihe mkpuchi ahụ na mmiri ọkụ. Ihe mkpuchi nke persimmons dịkwa mma maka anụ ahụ. Iji mee ya, ịkwesịrị ịgwakọta tablespoon nke yogọt, otu tablespoon nke obi cheese na pulp nke persimmons. Tinye nchoputa nke a na-esi na ya. Ọ dị mkpa izere ịbanye n'ime anya. Mgbe minit 20 gasịrị, kpochaa mmiri ọkụ.
Tea site na persimmon epupụta ga-agbakwunye gị ahụ ike. A ga - eji lita abụọ nke mmiri na - ekpo ọkụ wụsara akwụkwọ ole na ole nke persimmon. Ịnwere ike ịgbakwunye mmanụ aṅụ na-atọ ụtọ. Minit ole na ole ka elixir dị ebube. Na-aṅụ na ngwa ngwa sips. Enwe ụtọ uto.
Bath si akwụkwọ persimmon a mịrị amị ga-enwe mmetụta dị oke nká. Were otu iko nke akwukwo ahihia nke persimmon, gbakwunye liter nke mmiri esi mmiri, tinye n'ime ime ulo a na-ekpo ọkụ. Mgbe ọkara otu awa nke ịsa ahụ ị ga-enwe mmetụ dị mma nke rejuvenation.
Yogurt
Na nlekọta nke ihu igwe mara mma edere ọtụtụ ntụziaka. Ọtụtụ n'ime ha bịakwutere anyị site n'oge ochie. Iji weghachite ihu nke akpụkpọ anụ na nchikota, ị nwere ike ịkwadebe ihe mkpuchi nke yogọt na yist. Gwakọta tablespoon nke yogọt, achicha achicha ọhụrụ, otu teaspoon nke soda, wunye otu tablespoon nke mmiri ọkụ a kpochara. Tinye nkpuchi na akpụkpọ ihu na n'olu. Mgbe nkeji iri na ise gasịrị, kpochaa mmiri ọkụ. Maka akpụkpọ anụ na nke nkịtị, ọ dị mkpa ka ị jikọta otu teaspoon nke mkpụrụ vaịn, okpukpu abụọ nke mmanụ aṅụ mmiri na ọkara otu iko yogọt ma ọ bụ ude mmiri. Mkpụrụ vaịn ga-eme ka akpụkpọ ihu na ụda olu, yogọt na ude mmiri na-egbuke egbuke ga-eme ka ọ dị ọcha, mmanụ aṅụ ga-ejikwa ire ụtọ mee ka ọ dị mma. Mgbe nkeji iri abụọ, hichaa nkpuchi ahụ na-acha oji. Maka akpụkpọ anụ na-ewe iwe, buru kukumba, okpukpu atọ nke mmanụ aṅụ, karọt grated (maka akpụkpọ anụ) ma ọ bụ obere tụlee mmiri lemon (maka akpụkpọ anụ). Tinye n'ime akpụkpọ ahụ maka nkeji ise, ehichala. Tinye kukumba sliced na ihu gị maka minit iri na ise.
Iji wepu ntuputa site na ihu gị, ị nwere ike ịkwadebe ụda mmanụ ọkụ nke mmanye maka mmanu mmanu ma ọ bụ imechi anụahụ. Rose nwere mmanụ ndị dị oké mkpa nke nwere mmetụta na-emetụtaghachi. Iji lekọta ihu na-ekpo ọkụ, were obere mmiri lemon, mmanụ petals na otu teaspoon mmanụ aṅụ. Juputa petals ndi ozo na otu narị grams nke mmiri esi mmiri. N'ime nkeji iri abụọ tinye mmanụ aṅụ. Jiri ihu sop na-etinye ihu na ihu. Richaa na mmiri a kpochara ọkụ mgbe minit iri na ise.
Scrubs
Iji mee ka akpụkpọ ahụ dị ọcha, ị nwere ike ịkwadebe kọfị kọfị na mmanụ oliv. Gwakọta okpokoro kọfị, otu teaspoon mmanụ olive na sugar. Tinye na akpụkpọ ihu. Mgbe nkeji iri abụọ gasịrị, kpochaa mmiri ọkụ.
Ịsacha mmiri kwa ụbọchị na-ekpochapụ ihu. Nye ndị inyom si n'ebe ọwụwa anyanwụ, nsogbu a dịkwa ka ọ dị mkpa. A na-enweta ọtụtụ nhịahụ ihu ala site na ájá na ihu igwe oyi. Ma n'otu oge ahụ akpụkpọ ahụ ha dị nro, dị ka nwa ọhụrụ. Mgbe ị na-eji scrubs na masks, ihu kwesịrị ka a tụọ ya na tonic ma ọ bụ mmiri.
Lotions
Nlekọta anya na-enye ọtụtụ ntụziaka maka nsị, nke aka aka aka. N'ụzọ bụ isi, ndị inyom Eastern na-eji ejiji ndị dabeere na mmanya, herbs, ma ọ bụ mmiri rose.
Rose nwere ọtụtụ mmanụ dị oké mkpa, nwere vitamin E. Maka ndị inyom ọwụwa anyanwụ, rose na mmiri mmiri dị ezigbo mkpa, na-enweghị nke ọtụtụ ntụziaka nke beauties apụghị ime. E ji ya mee ihe maka ihe ịchọ mma na narị afọ nke 9 na nke iri. Were petals rose, wụsa mmiri mmiri, tinye otu iko shuga, tablespoon nke mmanya. Mgbe awa ole na ole, nsogbu. Debe ude mmiri n'ime friji.
Kukumba ude mmiri na-acha ọcha. Kukumba kwesịrị grated, tinye otu narị grams nke vodka, tinye infusion na anyanwụ. Mgbe izu abụọ izu.
Mkpa nlekọta na akọrọ akpụkpọ. Maka akpụkpọ anụ, ihe ngwọta kasị mma bụ ude mmiri na mmanya. Ghaa okpukpu abụọ nke ọka wheat na otu iko mmanya vaịn. Mgbe ụbọchị atọ ruo ụbọchị anọ, mebie nsị ahụ, gbakwunye nkochi. Mmiri mmiri dị njikere maka ojiji. Onye na-ehicha dị ọcha maka akpụkpọ anụ bụ ude mmiri nke petals. Ṅụọ 100 grams nke ọbara na rose petals na obere okpomọkụ maka nkeji iri atọ. Kwe ka mmiri a na-ehicha ruo ọtụtụ awa.
Maka akpụkpọ anụ, ị nwere ike ịkwadebe ude mmiri nke Mint. Mbadamba atọ nke mpempe akwụkwọ mint ọ bụla na otu mkpụrụ nke chopped chopped epupụta wunye otu iko mmiri esi mmiri. Kwe ka ya mebie nkeji iri atọ.
Enwere ike iji nlezianya na ahụ ike na-eme ihe iji mee ihe. Gwakọta ọkara iko nke apụl cider mmanya, ọkara otu iko mmiri, ọkara otu teaspoon nke cloves, ọnụ ọgụgụ dị nta nke senti na rose petals. Gbaa ya ugboro abụọ n'ụbọchị. Mgbe ụbọchị asaa gasịrị, malite iji.