Nri Brazil, dịka ọtụtụ ndị si dị, bụ ihe kacha atọ ụtọ nke mkpụrụ niile. Mkpụrụ nke Brazil nut na-eto eto n'ime afọ. Mkpụrụ nke ukpa na-ebu obere òké gara aga. Ha na-eli mkpụrụ ndị e debere na ha, ma chọta obere akụkụ nke osisi ha. Brazil nut na-eto n'ókèala Bolivia, Peru, Guiana, Venezuela na, n'ezie, Brazil.
Na mkpụrụ nke Brazil nut, dị ka a na-achị, e nwere 15-25 osisi kpuchie otu oké shea dị ka mkpụrụ onwe ha. N'ile anya, osisi ahụ yiri mandarin lobules.
Mkpụrụ nwere ihe fọrọ nke nta ka ọ bụrụ 70% abụba, protein 16% na mmanụ aṅụ 7%, vitamin B, A, potassium, magnesium, ígwè, eriri, phosphorus na selenium. Ngwurugwu ikpeazụ nke ịnweta ihe nwere mmetụta na-emegharị ahụ n'ahụ. Nri Brazil abụọ nwere ihe oriri kwa ụbọchị nke selenium.
Brazil nut nwere niacin, vitamin E, zinc na ọla kọpa. Nri a bụ ezigbo isi iyi nke arginine na flavonoids. Ihe mbụ bụ amino acid nke na-akwalite ịkpụ ọbara. Nke abụọ bụ antioxidant mgbochi, nke na-enyere aka na ọrịa cancer na ọrịa cancer.
Abụba, nke dị na Brazil nut, na-ezo aka na abụba ndị anaghị ejupụta na-enyere aka belata cholesterol.
Pasia Brazil na-atọ ụtọ dị ka cedar osisi. Na tebụl, Brazil nut dị ka nri, mgbe ụfọdụ a na-efesa ya na nnu ma ọ bụ sugar.
Site na Brazil akụ na-amịpụta mmanụ, nke a na-ejighị nanị maka nri, kama ọ na-ejikwa ya mee ihe nchegharị. Ndị na-ese ihe na-eji ya eme ihe.
Otú ọ dị, nzube bụ isi nke Brazil nut bụ nri ya na nri. Na nri, enwere ntụziaka zuru ezu maka efere na-eji nut.
A na-ejikarị mkpụrụ akụ Brazil na cosmetology. Na-agwọ mmanụ, na-abanye n'ime anụ ahụ, na-emepụta nchekwa n'elu, na-egbochi ịka nká na evaporation mmiri. Tinye maka nlekọta anụ ahụ, ihu na ntutu.
Selenium, nke dị na Brazil nut, na-enyere aka iwusi usoro ahụ ji alụso ọrịa ọgụ ike, na-eje ozi dịka ezigbo mgbochi megide cancer.
Iri nri Brazil n'oge nile ga - enyere aka imeri ịda mbà n'obi, mee ka onye na - eguzogide nrụgide, melite metabolism, normalize shuga shuga. Otú ọ dị, a gaghị atụ aro ka ị rie ihe karịrị mkpụrụ Brazil abụọ kwa ụbọchị. Ihe niile dị mma n'ichekwa ihe.
E nwere ike ịchekwa Brazil na-enweghị shea. Ruo afọ abụọ, ọ ga-ejide uru ndị bara uru ya.
Ana m enye gị ọtụtụ ntụziaka iji Brazil nut.
Chocolate na Brazil akụ.
Ị ga-achọ 500g nke chocolate (70% koko), obere grated nutmeg, 1 teaspoon ala cloves, 2 teaspoons n'ala pawuda, 400ml abụba ude, 1 tablespoon nke powdered shuga, 500g nke Brazil akụ.
Mee mmanu na uda uzo, dina ihe oriri. Richaa chocolate, tinye pawuda, sugar ntụ ntụ, cloves na nutmeg. Yet na creammed ude na mix.
Tinye akwa akwa na ala nke ebu na Brazil nut ma wunye chocolate na ya. Wunye ala akwa abụọ Brazil nri ma wụsa chocolate ọzọ. Tinyegharịa ruo mgbe akụ niile na chocolate niile dị. Tinye friji maka awa 2.
A na-ewepu taịl nile nke friji na friji ma bee n'ime obere iberibe. Ụdị ihe a ga-amasị ụmụ gị na ndị ọbịa. A na-echekwa ya na friji ruo ọtụtụ ụbọchị.
Nut cake.
Ị ga-achọ 300 g nke mkpụrụ Brazil, 300 g nke mmiri ara ehi condensed, 150 g nke ude, 1 tablespoon mmanụ olive, 150 ml nke mmiri ara ehi, 4 àkwá, 150 g ntụ ọka, 200 g shuga, 100 g nke chocolate.
Ghichaa ndị na-edozi ahụ dị iche iche, na-agbakwunye shuga iji mee meringue. Na nnukwu efere ọzọ, kụọ yolks, mmanụ oliv, mkpụrụ, mmiri ara ehi, ntụ ọka ruo mgbe ị ga-ahụ ụdị mgwakota agwa. Jiri nlezianya jikọta akara na-adabere na meringue. Wunye mgwakota agwa n'ime udi ocha nke nwere n 'onu ogugu 18cm. Tinye ya n'ekwú ọkụ dị 180 Celsius, mechie maka minit 45. Lelee ya na mkpisi, na-akụkọta mgwakota agwa.
Jụụ ihe na-esi na ya pụta, belata ya na ọkara ya na eze. Gbasaa ala nke mmiri ara ehi a gwakọtara agwakọta. Na iche iche iche, kpoo ude na chocolate. Na nnukwu ngwakọta, wụsa achicha ahụ, ka ọ kpụkwa. Nri ụtọ ga-abụ ihe magburu onwe ya maka ndị ọbịa gị.