Garlic bụ otu ihe na-esi ísì ọjọọ pụta n'ọnụ, ma na mgbakwunye na ụkọ a, garlic nwere ọtụtụ àgwà ọma, ihe kachasị mkpa bụ na garlic nwere ihe antibacterial. Ndị ọkà mmụta sayensị si Mahadum Alabama egosiwo na garlic na-eme ka ọrụ obi dịkwuo mma, ma na-edozi mgbali elu ọbara. N'ihi na ihe a bụ ọrụ maka allicin, ọ bụkwa nke a na-emepụta isi ísì dị otú ahụ, ma ọ bụrụ na ị kpochapụ ísì site n'ọnụ, gbalịa mgbe ị na-eri garlic ka ị taa pasili ma ọ bụ pasia nke lemon. Garlic na-enyere aka ịsachasị abụba na nkwụsị ala, mee ka ahụ dịkwuo mma, na-ebibi cholesterol, nke na-eme ka arịa ndị ahụ sie ike ma si otú ahụ belata ihe ize ndụ nke ịrịa obi, ịmalite ụbụrụ dị iche iche, isi ọwụwa akwụsị, ihu ọma ka mma. Mgbe ikpochapu cholesterol, garlic adighi akwado ihe choro choro n'oge nile, ya mere maka nke a, i kwesiri irube isi nri. Garlic nwere ihe - na-eme ka viscosity nke ọbara ahụ belata, n'ihi ya kwa, ọ ga-abụ na thrombi nwere ike ịmalite, nke nwere ike ime ka mbelata ahụ, belata. A na-adụ galik n'ọtụtụ ụbọchị maka ndị nwere afọ ma ọ bụ ọrịa cancer. Garlic na-egbochi mmepe nke etuto cancer dị iche iche nke mmepe ya. Maka ndị na-eto eto na-achọ ịmalite ikpo ọkụ, galik nwekwara ike inyere aka, n'ihi nke a, ị ga-eri abụọ cloves garlic ugboro abụọ kwa ụbọchị otu awa tupu ị nweta ọzụzụ.
Ma! Ebe ọ bụ na garlic nwere ikike ịmegharị ọbara, ọ gaghị ejikọta ya na ọgwụ ndị na-emetụta ọbara, dị ka aspirin, heparin, coumarin, nke a nwere ike ime ka ọbara ọgbụgba. A na-eme ka garlic sie ike n'ihe oriri na-eri nri mgbe ọ na-eme ka ire nke afọ mepụta, na nkume dị iche iche na ụbụrụ, eriri mmiri, wdg. Ọ bụrụ na ịmepụta hypersensitivity ka garlic, ọ ga-akpata mmetụta ndị dị ka nrekasi obi, gas na eriri afọ, ilu na ọnụ, ọkụ. na-eji nlezianya eji garlic, garlic nwere ike igbu osisi niile nke eriri afọ, nke nwere ike ịkpasu eriri afọ. Garlic dị ezigbo uru maka beriberi.
Ndị ọkà mmụta sayensị achọpụtawo na galiki nwere mmetụta nchịkwaghachi. Iji mee nke a, ịkwesịrị ịkwadebe ọbara nke rejuvenation, ọ na-ewusi usoro ahụ ji alụso ọrịa ọgụ ma bụrụ ọgwụ ọgwụ nje. Ya mere, otu isi galik, ya na peel, na-eri nri na lemon. Anyị na-awụnye ihe a nile n'ime ite ma tinye 600 g nke mmiri a kwụrụ ọkụ, wee kpoo ya ụbọchị atọ na ọchịchịrị ma dị jụụ. Mgbe ụbọchị atọ gasịrị, anyị na-ahụ ma na-eme kwa ụtụtụ 50 grams na afo efu. Na-aṅụ ihe ọṅụṅụ ruo ọnwa atọ, mgbe ahụ, ị ga-ewe oge ezumike maka otu ọnwa.
Kedu ihe bara uru garlic? Na garlic nwere ihe karịrị narị anọ ụdị mmiri bara uru, ya mere, ọ bụ sodium, potassium, iodine, manganese, ígwè, phosphorus, zinc, magnesium, vitamin A, B, C, D, E, K, B6, thiamine, insulin, nitrogen compounds , extractives, mmanụ dị oké ọnụ, phosphoric, sulfuric na silicic acid.
Garlic bụkwa diuretic, diaphoretic, analgesic, ọnya-agwọ, antihelminthic, disinfectant. Ọzọkwa, a na-atụ aro galik maka nrịanrịa nke anya n'ihu, ihu ntachi, tremor, sclerosis, na nsogbu nke usoro ụjọ ahụ. Mmadụ kwesịrị iri garlic ma ọ dịkarịa ala ugboro isii n'izu! Ọ bụrụ na ị na-ehichapụ waatị kwa ụbọchị na galik, i nwere ike ikpochapụ ha. Iji gwọọ eze mgbu, ịkwesịrị ịkpụ garlic ahụ n'ime oghere abụọ ma tinye ya na aka nke ezé na-afụ ụfụ n'ebe ahụ a na-ebu ụbụrụ, ma mgbe minit 15 gasịrị, ihe mgbu ahụ apụla. Na akpịrị akpịrị, ị ga-eji mgbọrọgwụ gal garlic, n'ihi nke a, anyị na-ewe 1 iko nke galik, nke a kụrụ nke ọma, wụsara otu iko mmiri ọkụ, ma otu awa ga-emesị mee ihe. Ọ bụrụ na ị nwere ihe mgbu na akpịrị, gbanye 2 garlic cloves finely, obụpde na mmiri ara ehi, na-aṅụ na-ekpo ọkụ. Ka ị ghara iburu ọrịa ahụ, ịkwesịrị igbutu garlic na swab na-etinye aka na imi, tupu ịmịkọta ya na gauze. Dịka onye na-ewusi ike: 300 g garlic na-aṅụ mmanya, na-esi ọnwụ ruo izu atọ ma were 20 tụlee kwa ụbọchị maka ọkara otu iko mmiri ara ehi. A pụrụ iji garlic mee ihe ọbụna na ntutu isi! Iji mee nke a, 250 g mmanụ olive, 10 isi garlic a gwakọtara aghara, bido ihe a nile, ma tinye ya n'isi, kpochaa mgbe minit 10 gasịrị.
A na-eji garlic eme ihe n'ọtụtụ ebe ọ bụghị nanị na ndị mmadụ na nkà mmụta ọgwụ, kamakwa na nkà mmụta ọgwụ. A na-eji ya iji nweta ọgwụ dị iche iche. A na-ejikwa garlic esi nri dị ka ihe dị iche iche maka salads dị iche iche, nke mbụ na nke abụọ. Site na canning, a na-etinye galik na akwụkwọ nri iji kpoo ite ahụ. N'ọtụtụ buru ibu, a na-eji galik eme ihe n'ọtụtụ nchịkọta mba nke ndị na-eri nri Asia na ndịda Europe. Garlic jikọtara nke ọma na nwa atụrụ, ma ọ bụghị azụ, ọ na-adabara n'ụzọ zuru oke na ihe ndị na-esi nri mmiri (shrimps, crabs, lobsters, scallops).