Courgettes na tomato maka oyi

E kwesịrị idozi ya na sieve. Ọ bụ na-achọsi ike na ọ dịghị anụ ma ọ bụ mkpụrụ fọdụrụ Efrata:

• Ndị na - eto eto - 4-5 iberibe (na - apụta karịa ihe kilogram)
• Garlic - 5-6 Zubchikov
• Tomato - 1 Liter (ihe ọṅụṅụ tomato)
• Nnu - 2-3 Art. spoons
• Sugar - 3-4 Art. spoons
• Akwukwo nri - 0,3-0,5 Glas
• Mmanya 70% - 1 Teaspoon (ma ọ bụ 6% mmanya - 0,5 iko, mmanya 9% - 0,3 iko)
• Ose - - Nri

Ntuziaka

E kwesịrị idozi ya na sieve. Ọ bụ ihe na-achọsi ike na ọ dịghị akpụ, enweghị mkpụrụ. A na-etinye tomato na-esi na ya ma tinye ya nnu, ose ose. Weta ọdịnaya na obụpde na obụpde tomato na-etinye ọkara iko nke mmanụ ihe oriri (ma nwere ike ịbụ obere). Zucchini bee na bee n'ime yiri mgbaaka. Ntube sitere na akwukwo na-etinye n'ime esi esi na tomato ma sie ihe dika minit 20. Na-acha na-acha ọcha garlic ma gbakwunye na pan. N'ikpeazụ, wunye mmanya na akwụkwọ nri. Esi nri maka minit 5 ọzọ. A na-awụnye ngwakọta nke a n'elu ite, tụgharịa, gbanye ma hapụ n'okpuru blanketrị na-ekpo ọkụ ruo mgbe a gwọchara ya kpamkpam.

Ọrụ: 7