- Ụkwụ Chicken - 3-4 iberibe
- Chickpeas - 400 Grams
- Eyịm - 1 Ihe
- Carrots - 2-3 iberibe
- Garlic - 5-6 Zubchikov
- Ground coriander - 0,5 teaspoons
- Zira - 0,5 teaspoons
- Nri cinnamon - 1/4 Teaspoons
- Lemọn - 1 ibe
- Achịcha Celery - 30 Grams (nwere ike dochie ya na pasili na dil)
- Nnu - 1,5 teaspoons (nụrụ ụtọ)
- Mmiri - 2.5 lita
Chickpeas maka ogwu a ka mma nke oma n'abali. Anyị na-agbanyekwu mmiri n'ime ya, ebe ọ na-agba ọsọ ngwa ngwa ma na-etinye ọtụtụ mmiri. Tupu ịkụ nri chickpea, wụsa mmiri fọdụrụ n'ime ya ma kpochaa peas nke ọma. Mgbe nke ahụ gasịrị, jupụta na mmiri ma tinye ya na obere ọkụ maka ihe dị ka minit 40-50. Na-ekpo ọkụ na saucepan, ebe anyị ga-esi nri ofe, mmanụ nri na ighe ọkụkọ ruo mgbe aja aja na-acha aja aja. Anyị na-ewepụ ihe ndị e ghere eghe na pan. A na-ehicha ya ma bee ya n'ime ọkara nke ọkara. Mgbe nkeji ise gri na mmanụ, nke a na-etinye ọkụkọ ọkụ. Anyị na-acha garlic ma na-ehicha ya kpamkpam. Anyị na-ezigara ngwa nri iji ghee eyịm n'ụzọ nkịtị maka 1 nkeji. Anyị na-ehicha carrots ma bee n'ime obere iberibe. Tinye ka eyịm na ighe nke 3-4 nkeji. Mgbe ahụ, anyị weghachite ọkụkọ na pan ahụ, jupụta na mmiri ma sie nri maka ihe dị ka nkeji 40. I nwere ike nnu ya. Anyị na-ewe ọkụkọ aghara ma wepụ anụ ahụ si ọkpụkpụ. A na-etinye nri n'ime efere tupu ị na-eje ozi, ma ọ bụ na ị nwere ike iweghachi ya na ofe :) Tinye chickpeas dị njikere na pan ma hapụ ya ka ọ bụrụ nkeji 5. Na nkeji nkeji tupu ọgwụgwụ nke nri, gbakwunye na ofe nke ọma, na lemon zest na otu tablespoon nke ihe ọṅụṅụ lemon.
Ọrụ: 5-6