Ịhụnanya carrots ... a iju okwu na tụnyere ịhụnanya na carrots maka m abụghị doro anya. Ndị mmadụ, ma olee ebe njikọ ahụ dị? Ịhụnanya bụ ihe dị mma, mana m raara isiokwu a na karọt - mma mara mma. "Nwanyị mara mma na-anọdụ n'ụlọ mkpọrọ ahụ, onye isi ike nọ n'okporo ámá," kemgbe m bụ nwata m na-echeta ihe mgbagwoju anya a, na, n'ezie, dum agbasiri mkpu na ọ bụ carrots. Carrots bụ ezigbo akwụkwọ nri, ana m achọ ikpughe maka gị isiokwu bụ " carrots, vitamin, nutritional value ."
Ya mere, ka anyi maliteghachi. Carrots bụ osisi herbaceous dị afọ abụọ site n'ememe nche anwụ. Ọ nwere mgbọrọgwụ nke anụ ahụ dị iche iche, ụdị na agba. A na-ewere Carrots dị ka omenala oge ochie, wee malite ịzụlite afọ 4,000 gara aga dịka ọgwụ na nri. E nwere ọtụtụ carrots. Edere site na mmalite oge opupu ihe ubi, ị nwere ike ịgha ha na n'oge oyi. Mkpụrụ na-eme ka ọwụwa anyanwụ 2-3 izu mgbe ịgha mkpụrụ. Carrots bụ osisi na-eguzogide oyi na-egbochi frosts ruo -3 ... -50 Celsius C. A na-ewere okpomọkụ dị ala maka germination nke osisi dị ka + 4 ... + 6С, kacha mma +18 ... + 21С, maka itolite epupụta + 23..25. Karọt bụ osisi na-ahụ ọkụ. Na ndò, owuwe ihe ubi ahụ na-ebelata. Carrots bụ nnọọ ihe na-echebara edozi na ezigbo hydration n'oge ọ bụla ha na-emepe. Na-achọsi mmiri ike n'oge ahụ site na ịgha mkpụrụ na ntoputa nke na-epulite nakwa n'oge uto kpụ ọkụ n'ọnụ nke mgbọrọgwụ.
Karọt dị iche na ọ na-echekwa ya ruo ogologo oge, ma ị nwere ike iji ya na afọ niile. Carrots nwere ubé karịa 7% nke shuga, provitamin A (carotene), vitamin B, C, E. Ma ọ bụ n'ihi carotene carrots na oroma, n'ihi na ego carotene na carrots bụ 70-80%. Na iche nke carotene bụ na ọ daa n'oge nhazi, na ahụ n'oge mmeghachi omume nke mmiri, a na-agbanwe carotene ka ọ bụrụ na enwere abụba n'anụ ahụ, ya mere a na-atụ aro ya iji ya na ude ma ọ bụ na mmanụ ihe oriri. Na mgbe ị na-azụ carrots, jide n'aka na carrots bụ ihe na-acha ọcha oroma, nke pụtara na ha nwere ọtụtụ vitamin.
Ọzọkwa, carrots nwere vitamin K, R, eyi, calcium, phosphorus, ígwè, ọla kọpa, manganese, kolbanat, dị iche iche nchọta ihe, niacin, bioflavonoids, inositol. Site na mkpụrụ nke carrots na-ekenye mmanụ dị oké ọnụ na mmasị. Ọ na-apụta na carrots nwere ọgaranya na eriri, nke na-eme ka ọrụ nke eriri afọ na-arụ ọrụ.
E gosipụtara na ọtụtụ n'ime vitamin ahụ nọ na peel, ya mere, ọ bụghị ihe amamihe dị na ya iji hichaa carrots, kacha kpochaa ya tupu eri, karịsịa ma ọ bụrụ na ọ bụ mkpụrụ osisi. Na uru nke akwukwo nri na ekwu na ọdịdị, ya bụ, carrots kwesịrị ịbụ ihe mara mma n'emeghị mgbawa na tụrụ. Ọ bụrụ na e nwere tụrụ na mgbawa na carrots, mgbe ahụ nke a na-egosi na carrots abụghị mbụ freshness.
Atụla egwu ịkwadebe carrots, n'ihi na mgbe ị na-esi nri, carrots anaghị efunahụ ha. Ọ bụrụ na a na-etinye carrots na soups na stews, mgbe ahụ, uto ya adịghị adọrọ mmasị, mana uru ọ na-abaghị agbanwe agbanwe. Na carrots ndị a na-amị mkpụrụ dị nnọọ ọtụtụ uru karịa nanị ihe ọṅụṅụ karọt.
A gwara Carrots ka o rie nri dị iche iche, dị ka carrots nwere ọtụtụ vitamin bara uru, nke ahụ na-enweta nri ma nwee ike ịrụ ọrụ nke ọma. Naanị carrots ị kwesịrị iri nri na myocardial infarction na cholelithiasis. Carrots nwere mmetụta bara uru n'anya mmadụ. A na-atụ aro Carrots karịsịa maka ime na ime nne. Ọ na-apụta na carrots igbari nkume na ájá ke eriri afo. Site na carrots wusiri ike, na ahụ na-agbanyekwu ọgwụ na oyi, carrots nwere antiseptic na mgbochi mkpali Njirimara.
Ndị ọkà mmụta sayensị achọpụtala na ndụ mmadụ dabeere na ọrụ nke eriri afọ ya. Ọ bụrụ na eriri afọ na-arụ ọrụ nwayọ ma na-abaghị uru, a na-emezi toxins, nke na-emetụta ahụ, ahụike na ndụ mmadụ. A chọpụtara na eriri afọ na-arụ ọrụ nke ọma karịa mmiri buru ibu na eriri afọ ya. Otu karọt nwere nnukwu mmiri n'onwe ya. Efere si carrots bụ ihe na-achọsi ike maka ike nsia peristalsis. Carrots na-enyere aka wepu ikpuru. Ihe ọṅụṅụ Carrot bụ mmanya na-egbu egbu, nke na-enyere aka nke ọma iji kpochapụ eriri afọ ahụ na slag.
Naanị carrots enyere aka na mbufụt nke ọnụ, gụnyere stomatitis, n'ihi ya, ị na-asacha ọnụ gị na mmiri diluted karọt. A na-ejikwa carrots grated mee ihe maka mpụga site na ọkụ na purulent ọnyá.
A maara na mmiri ọgwụ carrot na-enye aka nke ọma site na anaemia. A na-ejikwa ihe ọṅụṅụ nke karọt dị ka tonic ma ọ bụ ude mmiri maka ihu, n'ihi na ihe ọṅụṅụ carrot na-eme ka velvety akpụkpọ ahụ ma jupụta na ọhụrụ.
Jiri dị mma, ngwaahịa ọ bụla na-emerụkwa! Na ihe nile, dika ha si ekwu, odi nma na ihe ojo. E kwesịghị iri ndị Carrots na ihe ọṅụṅụ karọt site na ndị mmadụ, ma ọ bụ dị obere, na-ata ahụhụ site na ọrịa obi. A na-egbochikwa Carrots n'ụdị ọnya afọ gastric na nsia, gastritis, enteritis. Na oké ibu site na mmiri karọt dị nnọọ mkpa ịhapụ ya. Achọrọ m ịdọ gị aka ná ntị , ọ bụrụ na ị na-eri ọtụtụ carrots, mgbe ahụ i nwere ike ịghọ carrots onwe gị, ya bụ, akpụkpọ ahụ nwere ike iwere oroma oroma, n'ihi na e nwere ọtụtụ carotene na carrots!
Rie nri ma lekọta ahụ ike gị! Anyị nwere otu, ọ gaghị ekwe omume ịzụta ya maka ego ọ bụla!