Buckwheat porridge na ụzọ ọhụrụ Buckwheat porridge, esie ya dị ka uzommebe a, nwere ezigbo uto na okpukpo. Ọ bụ ihe na-edozi ahụ, ebe ọ bụ na alvonds, mmiri ara ehi na bọta na-agba ya ume. Eberi na eyịm bọta na mbụ yiri ka ekwesịghị ekwesị na nchikota a, mana m na-emesi gị obi ike na ọ dabara n'ụzọ zuru oke n'ime ihe dị ụtọ ma ghara ịdị oke.
Efrata:- Groats buckwheat 150 g
- Mmiri 300 ml
- Bọta 70 g
- Eyịm 90 g
- Almond 50 g
- Mmiri ara ehi 150 ml
- Nnu 0.5 tsp.
- Nzọụkwụ 1 Kwadebe ihe oriri, mmiri ara ehi, almọnd, butter, yabasị.
- Nzọụkwụ 2 Buckwheat saa ahụ nke ọma, gbakwunye mmiri, nnu ma sie nri site na esi esi maka minit 15. Almọnd n'oge a na-egweri na blender ma ọ bụ pịgharịa na anụ grinder.
- Nzọụkwụ 3 Wunye almọnd almọnd ndị nwere mmiri ara ehi na-ekpo ọkụ wee wepụ ya.
- Nzọụkwụ 4 Okpokoro yabasị, bee n'ime ọkara iberibe na ighe na bọta.
- Nzọụkwụ 5 Na ntanetị buckwheat dị njikere tinye eghe e ghere eghe, almọnd na mmiri ara ehi. Nwuo.
- Nzọụkwụ 6 Tinye obere ọkụ maka minit 10 ọzọ ma ọ bụ weta ya na oven.