Nri ụtụtụ nri ezigbo ụtọ omelet na-atọ ụtọ, esi ya esi nri Italian. E nwere ọtụtụ ntụziaka maka nri fritates. A ga-edozi otu n'ime ha taa. Kedu ihe a ga-agbakwunye omelet mbụ? Ọ bụrụ na chiiz fritata, mgbe ahụ, anyị na-ewere cheese - cheese cheese dị ụtọ (cheese cheese) na parmesan siri ike. Mgbakwunye ahụ, na-eme ka anya dị mma, ga-abụ tomato. Were maka tomato tomato a. Eti nsen m na enye ndụmọdụ na ude dị ala. N'ihi ya, anyị ga-enwe omelet kacha mma (anaghị m etinye nnu), na-esi ísì ụtọ ma na-atọ ụtọ. Hapụ otu tomato ka icho omelet. Ezi agụụ.
Efrata:- Azụ anụ ọkụ 2 pcs.
- Cheese Parmesan 50 g
- Curd 50g
- Tomato tomato 6 pcs.
- Thyme (Thyme) ọhụrụ 10 g
- Ude 50 ml
- Nzọụkwụ 1 Iji mee frittata, ịkwesịrị iburu àkwá, cheese dị nro, chiiz parmesan, tomato cherry, otu twig nke thyme, 10% ude.
- Nzọụkwụ 2 Bee tomato n'ime mpekere, gbanyụọ mkpụrụ na ihe ọṅụṅụ. Na-ahapụ ka ọkpọọ na efere.
- Nzọụkwụ 3 Ghaachaa cheese na Parmesan.
- Nzọụkwụ 4 Kpoo àkwá na ude.
- Nzọụkwụ 5 Were ọkụ ruo 180 Celsius. Na ụdị oyi (pan) wụsara nsen na ude.
- Nzọụkwụ 6 Tinye nsị nke cheese dị nro n'ime ngwakọta akwa.
- Nzọụkwụ 7 Tinye mkpụrụ ndụ tomato na oke.
- Nzọụkwụ 8 Kpuchie ihe niile na chipan cheese. Tinye thyme epupụta. Tinye n'ime oven dị ọkụ maka nkeji 15. Nri ruo mgbe esiri ya.
- Nzọụkwụ 9 5 nkeji mgbe mmalite nke omelet na-eme achịcha, tinye tomato ahụ n'ime ihe ndị ahụ na-emepụta (ka ha wee ghara ịgbawa ma hapụ ọdịdị ha). Nọgide na-akpọọ nkụ. Jiri nlezianya wepụ omelet a kwadebere. Na-efe ọkụ.