- achịcha nchara - 8 mpekere
- garlic - 4 ezé
- nnu - 1/2 teaspoonfuls
- akụ nke mutton pea - 1 ibe (480 g)
- obere obere bọlbụ - 1/2 Nkeji
- mmanụ olive - 2 ihe. spoons (tinyere mmanụ maka atọ)
- ihe ọṅụṅụ lemon ọhụrụ - 2 Art. spoons
- Balsamic mmanya - 1 st. a spoonful
- obere flakes na-acha uhie uhie - 1 teaspoon
- mmanụ aṅụ - 1/2 teaspoonfuls
- Nnu na ohuru oji oji - Iji detụ ire
- mkpụrụ osisi pine - 2 Art. spoons
- ezi tarragon - 1 st. ngaji (nhọrọ)
- nri pasili - 1 st. a spoonful
- lemon - 8 Dollek
1. A ghacha kpochapụ cloves garlic na bee ya. Bee ihe yabasị. Na nnukwu efere nke ihe oriri na-eri nri ndị na-eri nri, 2 tablespoons nke mmanụ oliv, ihe ọṅụṅụ lemon, balsamic mmanya, flakes na-acha uhie uhie na mmanụ aṅụ ruo mgbe edo edozi na-nwetara. Oge na-atọ ụtọ na nnu na ose ojii. Ntucha nke poteto ndị a kpụkọrọ akpụkpọ kwesịrị ịbụ ihe nlezianya, dị ka ahụekere peekere. Ọ bụrụ na ọ dị mkpa, tụgharịa puree na mmiri wee gbakọọ ọzọ. 2. Kpochapu pan, grill ma ọ bụ pan panin ka ọ bụrụ okpomọkụ. Achịcha sliced na mpekere tinyere brush na griiz na n'akụkụ abụọ ya na mmanụ dị ukwuu. Oge na nnu na ose na abụọ. Gri achicha ahụ, na-agbanye otu ugboro, ruo mgbe a na-acha ya aja n'akụkụ abụọ. 3. Jiri garlic na-agba nri achicha ahụ. 4. Dụnye achịcha ndị a na-esi nri na chickpeas esie ya. Wụsaa mkpụrụ osisi pine, tarragon nke ala (ma ọ bụrụ na eji) na pasili pasili. Wunye mmanụ oliv na-eje ozi site na mpempe lemon iji gwakọta ihe ọṅụṅụ n'ime broucette.
Ọrụ: 8-9