- Esi osere - 400 Grams
- Ụta - 1 ibe
- Anụ ọka - 500 Grams
- Pasta tomato - 3 ihe. spoons
- Elu - 30 Grams
- Prunes - 70 Grams
Bee anụ ezi ahụ n'ime iberibe. Bee yabasị. Meat ighe na mmanụ ọkụ na elu okpomọkụ ruo mgbe aja aja. Tinye eyịm na ighe maka minit 10 ọzọ, na-akpali mgbe niile. Tinye otu iko mmiri, belata okpomọkụ, anụ ụfụ maka ọkara otu awa. Tinye sauerkraut. Ebe ọ bụ na e nwere ọtụtụ carrots na m sauerkraut, anaghị m atụkwasị carrots ọhụrụ. Tinye kabeeji, mbadamba tomato, gbanye mmiri ma kpochaa n'okpuru mkpuchi maka minit 10. Minit 10 tupu njikere ịtinye prunes na-enweghị olulu, elu, ngwa nri, nnu. Ezi agụụ!
Ọrụ: 5