- Nri anu ala - 750 Grams
- Onion - 4 iberibe (2 - na kabeeji na-apụta, 2 - na ihendori)
- Osikapa - 1/2 iko
- Cabbage - 1 Ihe
- Nnu, ose - - Nụ ụtọ
- Ngwá mmanụ - 3 ihe. spoons
- Nri ude - 400 Grams
- Mmiri - 1 iko
- Dill - - Iji nụrụ ụtọ
Kwadebe ihe niile dị mkpa. Riz obụpde ruo ọkara esie ya ma tụba ya na colander. Achịcha abụọ nke eyịm na-achachachasị eghe ma ghee ya na mmanụ na-edozi mmanụ ruo mgbe ọlaedo. Anyị debere ya. Ugbu a ọ bụ oge iji dozie kabeeji epupụta. Were nnukwu ite (nke dị otú ahụ na kabeeji abanyela n'ime ya), tinye kabeeji n'ime ya, gbakwunye ntakịrị (ọkara otu iko, ọ bụghị karịa) mmiri, tinye ya n'ọkụ ma weta ya na obụpde. Mgbe ahụ, wepu akwụkwọ osisi kabeeji dị elu, ka anyị tinye ya na pan ma hapụ ya maka minit 5-10, ruo mgbe mmiri ga-agbapụ. Ọ bụ ezie na kabeeji na-agba agba, anyị ga-akwadebe ike. Na-eri nri na osikapa. Tinye eyịm e ghere eghe. Tinye nnu, ose na mix. Ihe ndozi ahụ dị njikere. Ugbu a, anyị ga-arụ ọrụ na mgbakọ nke kabeeji na-apụta. Were isi nke kabeeji, site n'enyemaka nke mma anyị ga-ekewapụ akwụkwọ ukwu. A na-ebipụ akụkụ siri ike nke epupụta. Gbasaa obere nri anyị na nsọtụ kabeeji. Anyị na-amalite ịba akwa, dị ka e gosiri na foto ahụ. Anyị na-atụgharị n'akụkụ aka ekpe. Mgbe ahụ ziri ezi. Anyị na-atụgharị, ma kechie nduru ahụ ruo ọgwụgwụ. Golubets ọbọp! Kpochie ụdị kabeeji ọzọ. Anyị na-etinye ka kabeeji na-apụta na pan pan ma ọ bụ efere nnukwu efere. Ugbu a bụ oge ejiji akwa ihendori. A na-egbutu eyịm abụọ fọdụrụ n'ime yiri mgbaaka ma ghee ya na mmanụ ruo mgbe ọlaedo. Tinye ude uto, bido ma weta obụpde n'elu obere okpomọkụ. Mgbe ọ na-agba, gbakwunye chopped chopped chopped. Mee ka o sie ike, tinye mmiri, mee ka obụpde ma sie nri maka nkeji ise ọzọ. Achịcha na-eri nri na-eri kabeeji. Ụdị na kabeeji na-apụta na ihe dị ka mita 190 ruo ogologo iri anọ na iri ma mee ihe dị ka minit 90 (ruo mgbe ọ dị njikere). Na-eje ozi na-ekpo ọkụ kabeeji na-apụta na utoojoo ude ihendori.
Ọrụ: 5-7