Akwụkwọ nri na-apụta

Kukumba, karọt na bell ose bee na bee n'ime obere ibe. Soak akwukwo p Efrata: Ntuziaka

Kukumba, karọt na bell ose bee na bee n'ime obere ibe. Soak otu akwukwo osikapa n'ime efere na-emighị emeri na mmiri chaa chaa nkeji 5 ruo 10. Debe mpempe akwụkwọ ahụ na akwa ákwà mgbochi na n'elu ọrụ. Tinye 4 mint epupụta na 4 epupụta nke cilantro n'ime etiti nke akwụkwọ. Tinye 1 teaspoon chopped letus, 5 kukumba ibe, 5 karọt ibe, 5 ibe ụtọ ose, 2 tablespoons nke radish pulite ma ọ bụ pea Ome, 2 teaspoons nke chopped Mint na 2 teaspoons nke chopped cilantro. Gaa na mpịakọta ma pịa ike. Kpuchie ya na akwa nhicha. Malite akwụkwọ osikapa nke fọdụrụ. Bee mkpịsị ọ bụla n'ime ụzọ atọ ma jee ozi ozugbo na ihendori.

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