- Salad epupụta - - Iji nụrụ ụtọ
- Tomato - 3-4 iberibe
- Kukumba - 1-2 iberibe
- Chi siri ike - 60 Grams
- Chicken fillet - 200 Grams
- Oliv mmanụ - 2 ihe. spoons
- Mmanụ aṅụ - 2 Art. spoons
- Mmiri Lemon - 2 ihe. spoons
- Seasonings - - Nri
- Nnu - - Nri
- Peeled osisi - - nụrụ ụtọ (nhọrọ)
Bee salad. Anyị na-ebipụ tomato na mpempe akwụkwọ. Bee kukumba n'ime ọkụkọ n'ime obere ụmụ, ma ọ bụghị iji buru ibu (ma ọ bụrụ na ọ bụrụ na ọ na-emekwu ya, ọ ga-esikwu ike karịa ya) ma gbanye ya. Fri si n'akụkụ abụọ. Echefula nnu na ose anụ. Mpekere mpekere sliced siri ike chiiz. O kacha mma ime nke a na mma cheese. Anyị na-etinye akwụkwọ nri na efere, anyị na-etinye mbadamba ọkụkọ n'elu. Mgbe ahụ, anyị na-etinye obere cheese. Na efere dị iche iche dị iche iche na-atọpụ mmanụ ole na ole nke mmanụ aṅụ. Ọ bụrụ na mmanụ aṅụ na-agbaze ya na ngwa ndakwa nri. Na mmanụ aṅụ na-awụnye mmanụ olive ma na-amịpụta ihe ọṅụṅụ nke lemon, gbakwunye nnu na uto, na-esi nri. Anyị na-agwakọta ya nke ọma. Anyị na-anwa ịmịgharị mmanụ. Ọ bụrụ na ihe niile zuru ezu, anyị na-etinye salad ya. Anyị na-agbakwunye osisi ma na-ejere ha ozi na tebụl. Ezi agụụ!
Ọrụ: 2-3