Kedu ihe pụrụ ịtọ ụtọ iji mee ndị ọbịa ọbịa, mgbe oge maka nri dị obere? Nhọrọ kachasị mma bụ salad. Iji kwadebe ihe ụtọ na-atọ ụtọ salad anaghị achọ. A na-eji kemịcha mee ihe ọ bụla, ọbụlagodi ndị nọ na friji gị. Mgbakwasa maka salad nwere ike ịbụ ihe dị mfe mayonezi ma ọ bụ mmanụ ihe oriri, yana balsamic mmanya. Ọ bụrụ na oge na-enye ohere, ịnwere ike ịkwadebe ihe nchịkọta nke onwe gị, ebe a kwa, ị nwere ike ịbụ nke mbụ ma mepụta ya n'onwe gị. Anyi choro igbuputa uzo ozo maka salad salad na anu, nakwa dika salad o di mfe igbakwunye ihe ndi ozo nke ga enye salad aju ozo. A na-eji salad salad na anụ mee ihe dị ka nri, nke ga-amasị ndị ọbịa gị ma mekwuo agụụ ha. Salad salad na anụ dị mfe iji dozie, jiri ezigbo uzommeputa.
Efrata:- Uhie uhie egbute 100 g
- Chiiz Mozzarella 150g
- Asparagus 100 g
- Nri 70 ml
- Green salad 100 g
- Tomato tomato 5 PC.
- Ose ụtọ 1 pc.
- Osisi na-enweghị mkpụrụ 100 g
- Karọt 1 pc.
- Chicken ara 200g
- Watercress 100 g
- Avocado 1 PC.
- Nzọụkwụ 1 Sachaa akwụkwọ nri niile na ịtọgbọ ha na tebụl, maka mma.
- Nzọụkwụ 2 Kpochapu ọkụkọ tupu ị gaa n'ihu ma bee ya n'ime obere cubes.
- Nzọụkwụ 3 N'ọkwá salad, debe akwụkwọ nile nke salad.
- Nzọụkwụ 4 Mgbe ahụ gbakwunye asparagus ahụ.
- Nzọụkwụ 5 Nzọụkwụ ọzọ na-etinye n'ime nnukwu efere nke ọkụkọ, ose dị ụtọ na carrots.
- Nzọụkwụ 6 Mgbe ahụ gbakwunye agwa.
- Nzọụkwụ 7 Tinye nsị nke mozzarella cheese n'ebe ahụ.
- Nzọụkwụ 8 Tomato tomato na-etinyekwa na efere salad.
- Nzọụkwụ 9 Gụnye ihe oriri niile na Siza ihe oriri ma mee ka salad dị.
- Nzọụkwụ 10 Na-esote, tinye salad na osisi ịcha, tinye kporo kukị na avocado ma gbanye ya na nma, dị ka e gosiri na foto ahụ.
- Nzọụkwụ 11 Ihe ndị e ji esi nri nke salad tinye n'ime nnukwu efere ma jee ozi na tebụl.