Ụzọ dị ezigbo ụtọ na nke dị irè n'ịlụ ọgụ megide "peel peel" bụ batrị anti-cellulite na mmanụ ndị dị mkpa. N'otu oge mgbe ị na-eji ahụ ọkụ na-asa ahụ, ị ga-eji ahụ mmiri na-arụ ọrụ dị oké njọ na ahụ gị. Ọkwa a na-eme ka ọ ghara ịdị na-eme ka ọ ghara ịdị irè, ma nweekwa mmetụta dị mma n'anụ ahụ na ọdịdị dịka dum - mgbapụta akpụkpọ ahụ dị mma ma ọnọdụ ya ka mma, njedebe na-apụ n'anya, mmụgharị ọbara na-agbanwe, mmụba ọgụ, metabolism normalizes, mmanụ dị mkpa nwere mmetụta mgbochi mkpali.
Maka baths dị otú ahụ, a na-atụ aro ka ị jiri mmanu mmanụ, mandarin, lemon, mkpụrụ osisi grepu, bergamot, fir, juniper, rosemary, neroli. A na-ejide mmanụ batrị na-eji mmanụ ndị dị mkpa kwa ụbọchị, mgbe ị na-atụrụ ndụ ma na-elekọta ahụ gị.
Bath na mmanu megide cellulite: nkwenye niile
Mgbe ị na-akwadebe saa batrị cellulite, ọ dị mkpa ka ị mara na mmanụ adịghị mkpa na-agbakwunye na mmiri. Nke mbụ, a na-agbaze mmanụ na obere akpa na obere mmiri ara ehi, nnu mmiri, mmanụ aṅụ ma ọ bụ bran ma na-etinyekwa ngwakọta a na mmiri ahụ (mmiri okpomọkụ 37-38 degrees). Mee nke a n'ihi na mmanụ ndị dị mkpa na-adịgide n'elu mmiri ahụ ma ghara ịkọ ya. Mmiri ara ehi, mmanụ aṅụ, bran na-enye ohere iji kesaa mmanụ n'ime oke mmiri, nke na-enye gị ohere ịkpọtụrụ ahụ dum n'oge ịsa ahụ.
A ga-ewe batrị awa 2-3 mgbe nri gasịrị. Tupu ịsa ahụ, ị ga-asa ahụ na ịsa ahụ, ma ọ bụghị ncha ma ọ bụ mmiri ịsa ahụ, na iji bran, oatmeal ma ọ bụ akwa nkochi, mgbe ahụ, buru mmiri. Ịnabata bat nwere ike ime ka ọ ghara ịdịru site na 10 ruo 30 nkeji. Mgbe ịsa ahụ, emela ka ịchacha, ma ọ bụrụ na ọ dị mkpa, ịnwere ike iji mmiri dị iche iche mee ka obi dị gị mma. Na njedebe nke usoro ahụ, ị ga-ezuru ike maka minit 30-40. Mgbe ịsachara ahụ ị gaghị aṅụ mmanya. Iji tufuo cellulite, jiri bath aromatic, ị ga-ewe ihe ịga nke ọma ruo izu 6-8.
Saa-cellulite: Ezi ntụziaka
- Ntuchi 7-9 tụlee (gaa n'ihu na.) Na mmanụ elemon na nnu mmiri ma ọ bụ na-asa ụfụ mmiri ma gbakwunye na mmiri. Nke a na-eme ka batrị ahụ dịkwuo mma, na-eme ka ọ dị nro ma wepụ cellulite. A ga-ewere batrị a ugboro abụọ n'izu maka minit 20.
- Bath on the basis of oil base: 4 kg of rosemary oil, 6 kg of thyme oil, 3 kg of juniper oil or 1 kg of rosemary oil, 2 kg of lemon oil, 1 kg of lavender oil, 1 kg of sage oil, 1 kg of sage oil geranium mmanụ ma ọ bụ 3 cc nke lemon mmanụ, 5 cc nke thyme mmanụ, 5 cc nke rosemary mmanụ. Gbanye otu akụkụ nke ngwakọta ọ bụla n'ime akụkụ 10 nke isi mmanụ ma gbakwunye na ịsa ahụ ọkụ.
- Bath na-adabere na mmanụ almọnd: 1 teaspoon mmanụ almọnd, 10 kilogram nke mmanụ mkpụrụ osisi, 8 kg nke mmanụ geranium, 10 kilogram nke mmanụ bergamot, 3 kilogram nke cinnamon ma ọ bụ muscat mmanụ, 1 teaspoon mmanụ aṅụ. Ọ na-adabere na almọnd mmanụ, ebe mmanụ ndị ọzọ na-agbanye na ya. Gwakọta mmanụ ndị fọdụrụnụ, gbakwunye ngwakọta na mmanụ almọnd ma jikọta ya na mmanụ aṅụ. Nke a na-asa ahụ nke ọma na-enye anụ ahụ aka, na-emezi ya, ọ dịkwa irè dịka ebuli elu.
- Ọ ga - ewe 4 kilogram mmanụ mmanu, 4 kilogram mmanụ mkpụrụ osisi amị, 6 kilogram mmanụ junipa, 3 n'arọ nke mmanụ lemon, 3 n'arọ nke mmanụ cypress. Ngwunye niile dị mkpa ga-agbaze na 200 ml nke ude ma gbakwunye na mmiri. E kwesịrị ịsa ahụ maka minit 15-20.
- Rụ mmanụ oran mmanụ 5-8, gbakwunye mmanụ oliv e weere dịka isi, ma jikọta ya na mmiri.
- A ga-eji batrị mee otu n'ime ihe ndị a chọrọ ka ọ bụrụ otu ụbọchị: 2 kilogram nke mmanụ cypress, 2 ml nke mmanụ junipa, 2 ml mmanụ dil mmanụ ma ọ bụ 2 kilogram mmanụ mmanụ lemon, 2 kiloka mmanụ mmanụ ose, 2 kilogram nke mmanụ sage ma ọ bụ 2 anụ mmanụ bilie, mmanụ elekere 2, mmanụ nke geranium, mmanụ 2 nke mmanụ dị ụtọ. A na-agbaze ihe ndị a na pasent 30 nke mmanụ isi. Mgbe ịsa mmiri cellulite dị gị mkpa ka ịsaa mmiri dị jụụ.
- Mmanụ ndị dị mkpa - 2 ml mmanụ mmanụ lemon, 2 kilogram mmanụ mmanu, 2 n'arọ nke mmanụ mkpụrụ vaịn ma ọ bụ 2 kilogram nke mmanụ griranium, 2 kg mmanụ rose, 2 kilogram mmanụ mmanụ - gbasaa na otu iko mmiri ara ehi, gbakwunye otu oke mmiri nnu ma wụsa ngwọta ọ bụla n'ime mmiri mmiri.