Akụkọ banyere mmalite nke efere Gịnị ka plov maara ihe niile. Ma rie ya, ma eleghị anya, ihe niile. Ma nke ahụ bụ ebe ọ si bịa na onye onye mepụtara ya maka oge mbụ kpọmkwem agaghị agwa onye ọ bụla. N'ihi na e nwere ọtụtụ echiche banyere mmalite nke efere a ma ama. Dị ka otu n'ime ihe ndị a na-eme pilaf bụ Alexander nke Macedon, bụ onye na-eri nri na nri na-atọ ụtọ. Dị ka akụkọ ọzọ si kwuo, e kesara pilaf n'etiti ndị bi n'ebe ọwụwa anyanwụ site na oge ochie, dị ka ọ bụ site na ederede ederede. Ya mere, dịka ọmụmaatụ, a kpọtụrụ aha mbụ nke pilaf na peeji nke akụkọ nke narị afọ nke 10 na nke 11. E nwekwara akụkọ banyere otú Avicenna si eji osikapa na anụ aka agwọ onye nwe obodo. N'ikpeazụ, ọkà mmụta sayensị a ma ama ma tinye ya n'efere osikapa dị ka pilaf. M na-atụ aro otu nhazi-ngbanwe na isiokwu nke efere nke ala Gelak Palava - osikapa na meatballs.
Efrata:- Akwukwo nri anu anu 500 g
- Achịcha obụp 350 ml
- Ogologo ọka osikapa 250 g
- Eyịm 1 pc.
- Mkpọ pea 250 g
- Mmiri mmanụ sunflower na-enwupụta Sunflower 100 ml
- Ose obere ala 2 tuo
- Nnu 2 nhicha
- Garlic 4 denticles
- Zira (Cumin) akọrọ 0,5 tsp.
- Yogurt 200 ml
- Ọhụrụ Mint 0.25 ụyọkọ
- Garlic 3 denticles
- Pickled cucumbers 2 PC.
- Nnu 1 tuo
- Ose nwa ala 1 tuo
- Nzọụkwụ 1 Isi nri: anụ a na-egwunye, eyịm, osikapa, peas, broth, garlic, Mint, zira, yogọt, ose ojii na mmanụ sunflower.
- Nzọụkwụ 2 Soka osikapa maka minit 30.
- Nzọụkwụ 3 Na mince anyị gbakwunye chopped yabasị, ose na ose na nnu. Mgbe ahụ mix.
- Nzọụkwụ 4 Site na nri anyị na-emepụta anụ anụ.
- Nzọụkwụ 5 Ghee anụ ndị na-esi ísì ụtọ na mmanụ ndị na-edozi mmanụ ruo mgbe emechara (minit 35-40).
- Nzọụkwụ 6 N'ọkụcha anụ ahụ, gbakwunye osikapa.
- Nzọụkwụ 7 Mgbe ahụ gbakwunye efere.
- Nzọụkwụ 8 Tinye zircon, ose na nnu. Ekem ekpuchi na mkpuchi ma esi nri maka minit 30.
- Nzọụkwụ 9 Gbakwunye peas na galik, ma gbakwunye minit 10 ọzọ.
- Nzọụkwụ 10 Chịkọta ya na mint.
- Nzọụkwụ 11 Anyị na-ete cucumbers na nnukwu grater.
- Nzọụkwụ 12 Kpochapụ garlic.
- Nzọụkwụ 13 Igwu kukumba, garlic na Mint, tinyekwa nnu na ose.
- Nzọụkwụ 14 Tinye yogọt na ngwakọta na ngwakọta.
- Nzọụkwụ 15 Na efere dị njikere. Tupu ojiji, mee ka pilaf jiri yoghurt.