Mkpụrụ mmanụ aṅụ

Kpoo mmanu n'ime nnukwu ihe oriri nke ozo. Tinye shallots, esi nri, edemede edemede :

• mmanụ olive - 2 ihe. spoons
• Mpekere shallow sliced ​​- 1/2 iko
• saffron - 1 tuo
• mmanya na-acha ọcha - 1 1/2 iko
• Mkpụrụ - 1,2 Kilogram
• abụba ude - 2/3 Glass

Ntuziaka

Kpoo mmanu n'ime nnukwu ihe oriri nke ozo. Gbakwunye shallots, esi nri, na-akpali akpali, rue uzo, ihe dị ka nkeji 3. Tinye saffron, ọ bụrụ na achọrọ, na mmanya, weta obụpde. Tinye nkwonkwo, kpuchie na esi nri, edemede otu ugboro, ruo mgbe emeghere ikpere, ihe dị ka nkeji 3. Wepu mpempe ndị a na-emeghebeghị. Iji shumovku, tinye nkedo na efere. Kpuchie mkpuchi. Duputa mmiri mmiri ma weghachi ya na pan. Were na obụpde. Tinye ude ma obụpịa ruo mgbe ọ ga-eme ka o sie ike, ihe dị ka nkeji 3. Kewaa mussels dị 4 servings. Gbakwunye ihe oriri na udeme.

Ọrụ: 4