Ndị na-arịa ọrịa shuga na ụwa na-ewere ebe nke atọ mgbe ọrịa na-adịghị na nkwonkwo na ọrịa obi. Na mbara ala, ọnụ ọgụgụ dịgasị iche iche sitere na otu narị na iri abụọ na otu narị nde mmadụ asatọ na-arịa ọrịa shuga. Nke a bụ ihe fọrọ nke nta ka ọ bụrụ pasent abụọ ruo pasent atọ nke ụwa. Ma, ọ dị mwute ikwu na amụma ndị ahụ adịghị akasi obi: afọ iri na ise ọ bụla ọnụ ọgụgụ ndị mmadụ na-arịa ọrịa a dị okpukpu abụọ. Nke a bụ otu n'ime ọrịa ndị kachasị ochie nke ụwa. Artius (onye dibia Rom) na mbu nke oge anyi.
Ọrụ nke pancreas na ahụ mmadụ.
Ọrụ mbụ bụ ikike ịmepụta ihe mgbochi pancreatic, nke dị mkpa maka mgbaze.
Ọrụ nke abụọ bụ na enwere àgwàetiti dị iche iche nke akụkụ a. Ha nwere mkpụrụ ndụ mkpụrụ ndụ nke na-ebu glucagon, na sel beta nke na-emepụta insulin. Glucagon na-eme ka shuga dị n'ọbara, na insulin, n'ụzọ dị iche, na-ebelata. Site na nke a, ọ na - esote na ọrịa shuga bụ mmebi nke ọrụ endocrine nke pancreas.
Isi ihe kpatara ọrịa shuga.
- agbụrụ,
- nri na-ezighi ezi (overeating sweet),
- nchegbu,
- arụ ọrụ siri ike na ọnọdụ ndụ.
Mgbaàmà nke ọrịa shuga.
- urination ugboro ugboro,
- ọ bụ mgbe nile ka akpịrị na-akpọ gị nkụ,
- akpọrọ akpụkpọ na akpụkpọ ahụ,
- ike ọgwụgwụ, wdg.
Usoro ọgwụ maka ọgwụgwọ ọrịa shuga.
Ngwurugwu nke oge a na-enyere aka belata ndụ nke ndị ọrịa na-arịa ọrịa shuga. Belata shuga shuga na ọgwụgwọ ọdịnala, nke enwere ike iji ya na ọgwụgwọ ọgwụ. Ka ọ dị ugbu a, ọ dị ihe dịka narị abụọ ọgwụgwụ bara uru bụ ndị a maara, nke na-ebu agha n'ụzọ dị mma n'ọbara shuga.
Ndị ọkà mmụta sayensị achọpụtala na ịgwọ ọrịa shuga bụ ọgwụ ndị na-enye ọgwụgwọ bara uru nke nwere mmetụta hypoglycemic, nke gụnyere vitamin, alkaloids, coumarins, saponins, glycosides. Jiri ọgwụ ọgwụ ndị a maka ọgwụgwọ ọrịa shuga bụ mgbe ị jụsịrị dọkịta.
Ugwu.
Otu n'ime ihe kachasị ike nke shuga na ọbara bụ nettle. Otu osisi bara uru pụrụ iche nke nwere ọ bụghị nanị ihe onwunwe immuno-boosting, kamakwa osisi na-ebelata shuga. Iji mee ka e nwee ọgwụgwọ ọgwụgwọ, ị chọrọ okpukpu abụọ nke tablespoons leaves iji jupụta ọkara lita nke esi mmiri. Na-ahapụ infusion maka otu abalị dum, igbapu n'ụtụtụ, ma rie ugboro atọ n'ụbọchị tupu mmalite iko ahụ.
Hawthorn.
Mmiri hawthorn na-enwekwa mmetụta na-ebute shuga. A na-etinye okooko osisi iri na ise na akwụkwọ osisi na narị atọ milligrams nke mmiri esi mmiri. Ọnwụ kwesịrị ịbụ nkeji ise wee tinye mmanụ aṅụ, nke ga-eme ka uto ahụ dịkwuo mma. Ma nke a na - ajuju - onye na - arụ ọrụ dị mma na nsogbu ndị metụtara ọrịa a.
Burdock.
A na-ama ebe a na-ahụ maka ihe ndị na-eme ya, nke nwekwara ike ịkwadebe ya. A na-etinye teaspoon nke mgbọrọgwụ mgbọrọgwụ nke nnukwu burdock n'ime mmiri mmiri 300 ma hapụ ya na stovu maka minit iri na ise. Mgbe ahụ na-esi ọnwụ ọkara otu awa ma nyo. Ị ga-ewe otu tablespoon ugboro atọ n'ụbọchị mgbe ị risịrị nri.
Epupụta nke bluuberi.
Onye na-esote ihe ọkụkụ ọzọ na-arịa ọrịa shuga bụ akwụkwọ nke blueberries. Site n'enyemaka nke akwụkwọ ndị a, ị nwere ike ịkwadebe dịka ihe ọṅụṅụ na-adabereghị na ya, ma tinye ya n'ime ihe ndị ọzọ. A ga-ejupụta lita shredded nke blueberries n'arọ nke iri isii na otu liter nke mmiri esi mmiri. Nagide ọnwụ maka awa abụọ ma ọ bụ atọ. Ịkwesịrị ịṅụ ihe atọ ma ọ bụ ugboro anọ n'ụbọchị.
Mmanụ flaxseed.
A na-ejikwa mmanụ flaxseed mmanụ na flax na-ejikwa ndị mmadụ ọgwụ na ọgwụgwọ nke ọrịa shuga. Slime, nke dị na mkpụrụ osisi, jiri nwayọọ na-ekpuchi mucosa gastric ma kpochapụ mbufụt. Ịtinye mmanụ flaxseed ga-aba uru maka nri na-arịa ọrịa shuga nke ndị ọrịa nwere nsogbu mberede na mmepe nke atherosclerosis.
Nri akwukwo nri.
Ihe na-esote na mkpesa osisi maka iweda shuga ọbara bụ nsị. N'ihe yiri nke a, i kwesiri iwere teaspoon nke anwusi ahihia nke blueberries, eriri agwa, epupụta nke burdock shredded, gbanye dum collection na mmiri esi. Hapụ maka awa abụọ. Ikwesiri iji otu tablespoon abụọ ruo ugboro atọ n'ụbọchị.
Dandelion.
N'oge ọkọchị, ndị ọrịa na-arịa ọrịa shuga nwere ohere magburu onwe ha ịzụlite afọ ọzọ na arịa ọrịa kansa ọbara ọzọ. Ọ maara gị niile nke ọma - nke a bụ dandelion. Ihe ọzọ na-agwọ ọrịa bụ mmetụ dị mma ma na-arịwanye elu na njigide. Ọ na - egosi ọgwụ kacha mma ọ na - eri mgbe oge epupụta okooko osisi na - amalite ịjụ oyi. Iji mee ka e nwee ọgwụgwọ na-agwọ ọrịa, ịkwesịrị iwepụta okpukpu abụọ nke chopped herbs na okooko osisi. Nile nke a tinye na thermos na wunye ọkara otu liter nke esi mmiri. Ngwunye nri na-aka mma n'anyasị, n'ihi na ọ na-ewe iri na awa iri na abụọ iji kwusi ike. N'ụtụtụ, a ghaghị idozi ihe ọṅụṅụ ahụ ma were ọkara otu iko maka ọkara otu awa tupu eri.
Ginseng.
Ngwunye nke ginseng mgbọrọgwụ bụ na-achọsi ike ịṅụ ihe ọṅụṅụ, mgbe e nwere mmebi nke carbohydrate metabolism. Ma nke a infusion nwere otu mbe - na ọnụnọ nke ọbara mgbali na-contraindicated.
Iji belata shuga shuga, ahụ chọrọ ihe ndị e ji mara, ya bụ manganese, cadmium na ọla kọpa. Ha nwere oke ọhịa nwere strawberries, horsetail, okenye, arnica, plantain na cranberries.
Na-aṅụ chicory.
Ndị na-arịa ọrịa shuga na-ekwu n'ụzọ doro anya na kọfị na ihe ọṅụṅụ nwere caffeine n'ọtụtụ buru ibu. Ma kọfị nke dochie ya - ọ na-aṅụ ya n'ụdị chicory. A ghaghị ịwụnye mgbọrọgwụ a gwọrọ n'ala nke osisi ọgwụ a na tebụl mmiri abụọ ma gbanye ọkụ na obụpde maka ọkara otu awa. Mgbe ahụ, ị ga-emerụ efere. Were ọgwụ na-agwọ ọrịa na-akwụ otu ụzọ n'ụzọ atọ nke iko atọ na ugboro anọ n'ụbọchị. Ntughari a ga - eme ka ọ ghara imebi shuga shuga, ma ọ ga - eme ka akwara dị nro ma wusie ike.
Inositol . Inositol dị mkpa mgbe enwere nsogbu na nri na enweghi nguzozi n'etiti nri. I kwesiri iji ihe oriri ndi nwere ihe abuo: mkpuru oka, uzo green, eyịm, kabeeji, ihe ogwu na tomato.