Ntụziaka maka ofe na carrots na coriander

1. Bee osisi carrots. Iberibe eyịm. Bee coriander epupụta. Na frying pan ọkụ na olive Efrata:

• Carrots - 450 Grams
• Ụta - 1 ibe
• coriander - 50 grams
• Ground coriander - 1 teaspoon
• Akwụkwọ nri akwukwo nri - 1.2 lita
• Oliv mmanụ - 2 ihe. spoons
• Nnu na ose - - nụrụ ụtọ

Ntuziaka

1. Bee osisi carrots. Iberibe eyịm. Bee coriander epupụta. N'okpuru frying, kpoo mmanụ olive na-ekpo ọkụ. Gbakwunye carrots na eyịm na ighe maka nkeji ise ruo yabasị ga-amalite ịsụ. Gwakọta ihe ndị e ji eme ihe n'oge frying, nke mere na mmanụ ahụ na-ekpuchi akwụkwọ nri niile nakwa na ha na-esi nri ya. Tinye ala coriander ma ghee nkeji ọzọ. 2. Nyefee ihe dị n'ime pan ahụ na-eme ka ọ ghọọ nnukwu saucepan. Tinye nnu na ose. Wunye efere ma weta ngwakọta na obụpde. Gwuo ọkụ na-ekwe ka ofe jiri ihe dị ka nkeji iri abụọ ruo mgbe karọt dị nro. Na-esetị ihe dị n'ọtụtụ ugboro n'oge nri. 3. Nyefee ofe na blender ma gwerie ya. Gbalịa na-atọ ụtọ, ma ọ bụrụ na achọrọ, tinye nnu na ose. Tinye obere akwụkwọ coriander dị ọhụrụ ma bido. Na-esite efere na-acha ọcha achịcha, French na-apụta ma ọ bụ nwa ojii.

Ọrụ: 4