Ngwurugwu na-eri nri
Nri dị mfe nke nwatakịrị nwere ike isi nri!
Efrata:
- Pasta cannelloni - 200 g
- Anụ anụ - 400 g
- Chiiz - 50 g
- Ude - 100 g
- Eyịm - 1 pc.
- Carrots - 1 PC.
- Tomato tapawa - 1 tbsp. a spoonful
- Mmanụ - 2 tbsp. spoons
- Green-1 doo
- Nnu, ose - nụrụ ụtọ
Ọnụ ọgụgụ nke servings - 4
Oge nri - 40 min
Esi esi esi nri:
1. Eyịre na carrots na-asacha. Anyị na-eji ụta wepụ ihe ndị ahụ, anyị na-eme ka carrots si na akpụkpọ ahụ. Eyịm bee n'ime cubes, carrots Mike na nnukwu grater na ighe ha na-ajụ okpomọkụ na bọta. 2. Na nnukwu efere, anyị na-etinye nsị ahụ, gbakwunye akwụkwọ nri ndị ahụ. Solim na ose na-atọ ụtọ. Nnukwu mix. 3. Anụ nri nke na-eri anụ na-eri nri anụ. 4. Ghaa na oven ruo 200 C. 5. Kwadebe ihendori: gbanye cheese siri ike na nnukwu grater wee jikọta ya na ude. Tinye tomato mado ma kpoo juputara. 6. Na-etinye mmanụ na-esi nri na mmanụ na-esi nri. Kwadebere kanneloni tinye n'ụdị ma wụsa ihendori. Anyị na-etinye n'ime oven maka minit 30. Nkeji ise tupu awụnye cannelloni na cheese. 7. Agụcha cannelloni fesa na ahihia wee jee ozi na tebụl.
Achma
Nri ụtọ maka nne gị hụrụ n'anya.
Efrata:
- Lavash - 3 epupụta
- Chiiz nke Adyghe - 300-400 g
- Kefir - 500-600 ml
- Tomato - 1-2 PC.
- Nsen - 4 PC.
- Basil - 1 ọkụ
- Bọta - 1 -2 tbsp. spoons
- Ose, nnu - nụrụ ụtọ
Ọnụ ọgụgụ nke servings - 4
Oge nri - 640 min
Esi esi esi nri:
1. Tomato, elu na-asacha nke ọma. Anyị na-ata tomato ma wepụ elu. 2. Ghichaa cheese, tinye elu. Mix kefir, àkwá, nnu na ose nụrụ ụtọ. Iti. 3. Kpoo oven ruo 200 Celsius. 4. Na-etinye mmanụ ọka na butter, gbasaa pita akwukwo ka etiti ya. Na ala wunye ngwakọta chiiz na elu. 5. Akwụkwọ mpempe akwụkwọ nke abụọ na-adọjisị n'ime ya, tinye ya na ngwakọta nke yogọt na àkwá. A na-etinye akụkụ dị iche iche na-akpụzi, na-agbanye nju. 6. Kpuchie ya na ntughari nke lavash. Anyị na-etinye n'ime oven maka minit 15.
Salad "ahụmahụ mbụ"
Ihe na-atọ ụtọ nke efere a bụ ihe e ji n'aka!
Efrata:
- Cabbage - 200 g
- Nnu, ose - nụrụ ụtọ
- Akwukwo nri -1 awa. a spoonful
- Apple mmanya - 0,5 tsp.
Ọnụ ọgụgụ nke servings - 1
Oge nri - 10 min.
Esi esi esi nri:
1. Nne ji nwayọọ na-agbaji kabeeji ka nwa ahụ ghara igbu onwe ya. 2. Sredded ose ose na nnu. Mix ma wepụ ya. 3. Nnu na ose ọzọ. Ịgbagharị. 4. Tinye mmanụ oriri na mmanya. Ịgbagharị. 5. Ejikere nri dị njikere na tebụl.
Nri Eric
Ezigbo achicha maka ezé ezi ụtọ!
Efrata:
Maka ule ahụ:
- Nsen - 3 iberibe.
- Kefir - 2 iko
- Margarine - 200 g
- Soda - 1 tbsp. a spoonful
- Ntụ ọka - 1 iko
- Sugar - 1,5 iko
Maka ude:
- Utoojoo ude - 600 g
- Sugar - 2 iko
- Kọfị (soluble) - 1 teaspoon
- Ogbugbu maka ude mmiri - 2 sachets
- Peach - 4 PC.
Maka ochicho mma:
- Peach - 3 PC.
Ọnụ ọgụgụ nke servings - 5
Oge nri - 60 min
Esi esi esi nri:
1. Nsen itucha, agbaji ọdịnaya n'ime nnukwu efere, tinye sugar na whisk. 2. A na-agbaze Margarine na ngwa ngwa ndakwaa ma ọ bụ saa mmiri ma gbakwunye ya na shuga. Gwuo na gbakwunye kefir, soda, gwakọtara na mmanya, na ntụ ọka (anyị na-ewere ntụ ọka nke ukwuu iji mee ntụ ọka, dịka ude mmiri). Gwakọta ihe niile. 2. Na-ekpuchi oven ruo 180 Celsius. 3. Anyị ga-eji efere mmanụ na-ekpuchi efere mmiri na-adịghị emighị emi, kewaa mgwakota agwa ahụ n'ime akụkụ atọ: otu ebe nke ntụ ọka a wụsara ya ma tinye ya n'ime oven maka minit 20. Naanị ime achịcha atọ. 4. Anyị na-akwadebe ude utoojoo: tie aka na-egbuke egbuke na sugar, tinye kọfị kọfị, na thickener maka ude mmiri. Gwakọta nke ọma ma tinye n'ime friji ahụ maka nkeji ise. 5. A na-ehichapụ efere, anyị na-ewepụ ọkpụkpụ ma gbutuo mpekere. 6. Jiri mmanu na-egbuke egbuke na-egbuke egbuke, gbasaa piich n'elu, tinye ude ọzọ ma kpuchie ya na eriri nke abụọ, nke a na-ejikwa ude, piich ma kpuchie ya na achicha nke atọ. Achịcha nke atọ na-ejupụta na ude, chọọ ya mma. 7. Tinye ihe achicha n'ime ngwa nju maka 1 hour.