Ọ dị mma ma dị ngwa ịkwadebe ihe eji eme ka ọkpụkpụ na-edozi ahụ Potato na-atụgharị ọlaedo n'ihi turmeric na paprika, na ụtụtụ dum na-esi ísì ụtọ! A na-esi esi n'usoro mechie nduku a, ka esi esi ya ọkụ na oven microwave (na-enweghị ihe mgbochi), nke na-ebelata usoro nkwadebe - n'ụzọ nkịtị na minit 20, ihe ejiji dị ụtọ! The ọkwa nke poteto dị mma iji starchy, nke ngwa ngwa Juda! N'adobere n'ụzọ dị otú a, a ga-etinye poteto na oven.
Efrata:- Poteto 5 PC.
- Mmiri mmanụ sunflower na-enwupụta Sunflower 100 ml
- 2 cloves
- Akwukwo ogwu ala Paprika 0.75 tsp.
- Turmeric 0.75 tsp.
- White ose n'ala 4 tuo
- Thyme (Thyme) akọrọ 2 tsp.
- Nutmeg powdered na 0,25 tsp.
- Mmiri nnu 1 g
- Nzọụkwụ 1 Maka nkwadebe nke ose nduku na-acha osere, anyị ga-achọ nnukwu poteto (ngwa ngwa ngwa ngwa, nchịkwa nke starchy), mmanụ nchara mmanụ nchara, nnu nnu, paprika ntụ ntụ, turmeric, garlic, thyme dry, white ground pepper, ground nutmeg.
- Nzọụkwụ 2 Ọcha dị ọcha, ịsacha, bee n'ime nnukwu mpekere, mpekere, jiri nlezianya dochie ha.
- Nzọụkwụ 3 Tinye na mmanụ sunflower mmanụ a nụchara anụcha, nnu mmiri, na-acha ọcha n'ala ose, n'ala nutmeg, akọrọ thyme, paprika, turmeric.
- Nzọụkwụ 4 Dụchaa aka nke ọma ka e wee jiri mmanụ na ngwa nri kpuchie akụkụ ọ bụla nke nduku.
- Nzọụkwụ 5 Tinye n'ime oven oven. Anyị na-etinye na ngwa ndakwa nri, tinye ike nke 800 W na oge nke minit 16.
- Nzọụkwụ 6 Gaa garlic ahụ. Nkeji iri na ise mgbe mmalite nke nri, anyị na-ewere poteto, jiri nwayọọ gwakọta ya, fesa ya na garlic ma kwadebe nkeji asatọ. Mgbe ị na-esi nri, hapụ poteto ahụ na-ehichapụkwa onwa microwave ọzọ maka nkeji ise ọzọ.
- Nzọụkwụ 7 Anyị na-eje ozi dị ka nri dị n'akụkụ ma ọ bụ dị ka nri na-anọghị onwe ya n'ụdị dị ọkụ!