Nnụnụ na Bekee
Efrata: ọkụkọ, nwa tojuru, ọgazị ma ọ bụ ọbọgwụ
Lemons atọ, 75 grams nke butter, ose ojii, gram 3 nke cumin, gram 5 nke paprika, 5 grams nke sage, 100 grams nke achịcha ọcha, 2 apụl ụtọ ma na-egbuke egbuke. Otu narị gram nke mịrị, 100 grams nke almọnd, eyịm 3, grams 50 nke anụ ezi anwụrụ ọkụ, 3 lemons, elu, nnu.
Nkwadebe. Anyị na-ewere nnụnụ, jiri ose na nnu na-eme ya na n'ime ya. Maka nkwechi, belata obere anụ ezi, yabasị na ighe na abụba. Anyị na-egbutu achịcha a mịrị amị na-acha ọcha n'ime cubes, tinye ya na sage, cumin, lemon, mịrị, apụl na almọnd. Ihe oriri a na-eme nke ọma ma ọ bụrụ na anyị ejiri otu toki, na-emeso nnụnụ ahụ na mmiri lemon ma rie butter butter na paprika.
Anyị na-etinye nnụnụ ahụ na akpa pụrụ iche ma ọ bụ foil ma tinye ya ruo awa atọ na oven ọkụ. Iji ọkụkọ kpuchie ya na eriri uhie, ọ ga-ahapụ ya maka minit 30 ma ọ bụ 40 site na foil ma ọ bụ akpa. Anyị ga-eji nnụnụ na apụl na-achọ mma.
Nhọrọ
A na-akwadebe ngwa ngwa ma nwee ezigbo uto.
Efrata: 3 ntụ ọka tablespoons, 1 egg, 150 grams anụ, ose, nnu nụrụ ụtọ.
Nkwadebe. Anyị na-ebipụ anụ ahụ n'ime mpekere, ọ bụghị ihe karịrị sentimita 1 n'obosara, anyị ga-ebipụ n'akụkụ abụọ ya na hama na salting. Were 1 àkwá, tinye ntakịrị mmiri ara ehi ma ọ bụ mmiri, nnu, ose ma mee ka ọ bụrụ gogol-mogol. A na-agbanye anụ a kụrụ akụ na ntụ ọka ma na-agbada n'ime akwa ahụ. Ghee na pan na-esi ísì ụtọ, na mmanụ ihe oriri. Nhọrọ dị mma iri nri mgbe ọkụ.
Uzbek pilaf
Edere maka nri iri: 1 kilogram nke mutton, 1 kilogram nke carrots, 300 milliliters nke mmanụ ihe oriri, 1 kilogram osikapa, 4 bulbs nchịkọta, 1 tablespoon nke zira, 1 teaspoon nke coriander mkpụrụ, 1 tablespoon nke dried barberry, 2 ezigbo egbu egbu, 2 isi garlic, nnu.
Nkwadebe.
1) Anyị ga-asa osikapa n'ọtụtụ mmiri. Mmiri ga-edozi.
2) Anyị ga-asa nwa atụrụ ahụ ma bee ya n'ime cubes. Anyị ga-ehicha carrots na eyịm atọ. Eyịm ịkpụ n'ime obere ọkara yiri mgbaaka, carrots bee n'ime ogologo Ogwe na ọkpụrụkpụ nke 1 centimita. A na-ehichasị garlic site na nkịta, ma anaghị ekewa n'ime denticles.
3) Okpokoro siri ike ma ọ bụ okpokoro isi na-ekpo ọkụ, anyị ga-awụ mmanụ ma ka anyị gbaa ruo mgbe ọkụ anwụrụ ọkụ pụtara. Gbakwunye bọlbụ fọdụrụ na ighe ruo mgbe gbara ọchịchịrị, wepụ ya na pan.
4) Tinye yabasị na, edemede, ighe ruo mgbe agba aja-acha odo odo maka minit 7. Tinye anụ ahụ na ighe ruo mgbe a gwakasịrị ya. Wepụ carrots, ighe maka nkeji 3, na-enweghị edemede. Mgbe ahụ, kpoo ihe niile ma kpo nri maka minit 10, nwuo nwayọọ.
5) Anyị nwere ike iji coriander na ziru n'aka anyị, tinye ya na zirvak na barberry. Anyị ga-ekele. Ka anyi mee ihe oku na esi nri ruo mgbe karọt di nro maka minit 7 ma obu 10. Anyị ga-enubanye mmiri na-esi esi na Kazan, 2 centimeters elu. Ka anyị tinye ose na-ekpo ọkụ. Anyị ga-ebelata ọkụ na tushim zirvak otu awa.
6) A na-asacha rizị, ka mmiri dọọ, tinye osikapa ahụ ọbụla na dirvak, mụbaa ọkụ ma tinye ya n'ime mmiri na-esi esi na tebụl ka o kpuchie osikapa ahụ nke nwere nkedo 3 sentimita.
Mgbe mmiri na-ekpuchi elu, pịa isi garlic na osikapa, mee ka ọkụ ọkụ na esi nri. Anyị ga-egbu obere osikapa ahụ. Ọ bụrụ na ụda ahụ bụ ntị chiri, mee ebe ole na ole na osikapa ruo n'ala. Anyị na-agbada elu, anyị na-etinye akara n'elu plov, ma kpuchie ya n'elu. Ka anyị mee obere ọkụ ma hapụ pilaf maka minit 30.
Achịcha anụ na akwụkwọ nri na paprika
Edere maka 4 servings: 1 kilogram beef tender, 4 tablespoons dried paprika, 2 tablespoons Mọstad, 3 garlic tablespoons chopped, 1 teaspoon ose ojii, ½ teaspoon nnu.
Nkwadebe. Bee osisi ahụ, kpochapụ ya na fim ma kee ya na twine. Na efere mix, nnu, ose ojii, galik garlic, mọstad, paprika, mmanụ ihe oriri. Njikere maka obi ebere anyị ga-etinye ngwakọta a ma tinye ya n'ime friji maka awa 2. Anyị ga-ekpo mmanụ mmanụ nri na nnukwu pan. Ghichaa nro ahụ ruo mgbe e guzobere eriri, tinye ya na mpempe akwụkwọ ma tinye ya na oven, kpoo ọkụ na 220 degrees. Nri 20 ma ọ bụ 25 nkeji.
Anyị ga-ewepụ anụ ahụ n'ekwú, wepụ ejima, kpuchie ya ma tinye ya maka minit 10. Mgbe ahụ, belata ma belata ihe ọṅụṅụ na-esi na ya pụta.
Nri ọka na French
Edere maka nri 4: nnu anụ ehi, 8 anụ ezi anụ ezi, 300 grams nke imeju ọkụkọ, 3 tablespoons nke crumbs nke achịcha ọcha, gram 50 nke abụba, 50 grams nke champignons, 1 yabasị, 50 grams nke champignons. Otu àkwá, akwukwo akwukwo, lita 150 nke nri anu, mmanya chara acha ọcha, anu ocha, ose, nnu.
Nkwadebe.
1) Anyị na-ebipụ abụba ahụ n'ime cubes. Imeju ga-asa, mịrị amị, bee. A ga-ehicha ya ma kpochapụ ya. Mushrooms asa, finely ebipụ. Frying pan frying, ighe maka nkeji 2 abụba. Tinye mushrooms, eyịm, imeju, ose, nnu, ala laurel ala. Fry n'elu okpomọkụ dị elu maka nkeji 4, wepụ ya na okpomọkụ.
2) Ka anyị mee ka ọ dị jụụ ma tinye ya n'ime igwekpo, ma gwerie ya na oke ala. Anyị ga-atụkwasị achịcha na akwa na akwa, ihe niile ga-agwakọta ya.
3) Anyị ga-asa anụ ahụ, kpoo ya, bee ya n'akụkụ ụdọ ahụ gaa na asatọ. Mgbe ahụ anyị ga-akụ anụ ndị a na kichin kichin. Natur atọ anụ na ose na nnu.
4) N'akụkụ anọ, anyị ga-agbasa otu nri. Nri anụ na juputa na anụ ahụ.
5) Akara ọ bụla nke ọbọp anụ ezi anụ abụọ, tọrọ ya na-agafe. Ngwunye na-ata nri fry ngwa ngwa na pan, ighe maka nkeji 3 na nke ọ bụla.
6) Mgbe ahụ, anyị na-akwagharị ọkpụkpụ ndị ahụ n'ime ya, ka anyị wụsa mmanya ahụ. Nri na ọkara okpomọkụ na-enweghị mkpuchi, ruo mgbe mmiri na-ebelata ọkara. Ozugbo anyị na-atụgharị medallions. Gbakwunye efere na-ekpo ọkụ, belata okpomọkụ na esi nri n'okpuru mkpuchi maka minit 20.
Pies na nwa atụrụ
Edere maka 4 servings: gram 600 grams, 10 nnukwu ọka, 1 iko nke anụ dị ike anụ, 4 shallots eyịm, 1 iko mmanya na-acha ọbara ọbara. Nkezi isi nke galik, okpukpu abụọ nke rosemary, okpukpu asatọ nke pastry, 1 egg, 3 tablespoons of olive oil, 1 tablespoon of oil vegetable, black pepper, salt to taste.
Nkwadebe. Anyị na-egbutu nwa atụrụ ahụ n'ime obere iberibe, galik, gbanye eyịm, mushrooms anyị ga-egbutu ha n'ime ebe. Detuo anụ ahụ na mmanụ olive, ose, nnu, ighe ya na mmanụ olive n'ime nnukwu ite gwakọtara ruo mgbe ọlaedo dị ọkụ. Tinye anụ ahụ na efere, ma ghee garlic na yabasị ruo mgbe ọlaedo dị na pan frying, gbakwunye ose, nnu, rosemary, mushrooms na ighe maka minit 3 ma ọ bụ 4, weghachi anụ ahụ na pan. Anyị na-agbanye efere na mmanya, wetara ya na obụpde, belata okpomọkụ na stew maka otu awa. Eji mmanu akwukwo nri di iche iche 4. A na-etinye otu ntụpọ nke pastry na ala nke ebu, tinye ¼ nke anụ a kụrụ, anyị na-ekpuchi ọdịdị ahụ na ntụpọ ọzọ nke mgwakota agwa, anyị na-echebe n'akụkụ, anyị na-ebipụ nsị. Kpuo oghere maka uzuoku, a na-etinye akwa na akwa. Nri maka nkeji iri ise na ise, wepuo ya ma ghee maka minit 10.
Anụ ara ọkụ
Efrata: 1,5 kg anya, ose oji - ugboro abụọ na njedebe nke mma, 10 iberibe cloves, 1 teaspoon nke nnu.
Efrata maka apụl ihendori: apụl gram 500 nke oge oyi, ¼ paịlọn osisi, otu tablespoon nke ihe ọṅụṅụ lemon, 75 grams shuga.
Nkwadebe. Bee apụl n'ime akụkụ anọ, wepụ isi, sie nri na 250 grams, tinye ihe ọṅụṅụ lemon na pawuda. Mgbe apụl dị nro mgbe anyị na-esi nri, anyị na-ewepu pawuda, a ga-etinyekwa apụl ahụ site na sieve.
Akwukwo anu na anu na nnu, oku napipuem tinye ya ruo awa 1.5, n'ime oku mmanu abuba mmanu aru di elu ruo ogo 180. Mgbe oge a gasịrị, anyị na-ewepụ ebe ahụ ma tinye ya n'emebe ọma, tinye ya maka minit 30 ọzọ. Mgbe elu nke ebe ahụ kpuchie ya na eriri uhie, gbanyụọ oven, hapụ anụ ahụ maka minit 10 n'ime oven. Tupu ị na-eje ozi, belata anụ nke ebe ahụ ka ọ bụrụ mkpụrụ.
Ọkụ Chicken Stuffed
Efrata: 6 ụkwụ ọkụkọ, achịcha nri, 1 raw egg, 1 yabasị, 200 grams nke mushrooms, ose na nnu.
Nkwadebe. Jiri nlezianya wepụ akpụkpọ ahụ site na ụkwụ ọkụkọ ma belata ọkpụkpụ. Bee anụ ahụ na mma ma ọ bụ kwe ka ọ gafere site na anụ anụ. Ngwurugwu na chopped chopped chopped chopped, gbanye na mmanụ na-esi ísì mmanụ ruo mgbe ọ gwụla. Tinye ose na nnu a kwadebere ka o sie ike, jikota ya na ero ya. Anyị na-amalite iji wepu anụ ahụ, anyị na-adụ n'akụkụ ya na eriri oji. N'aka nke ọzọ, anyị na-ebu ụzọ banye n'ụkwụ ahụ a kụrụ akụ, mgbe ahụ banye n'ime achịcha. Fri ya n'elu obere okpomọkụ ruo mgbe aja aja aja.
Anụ anụ na tomato na mushrooms
Ejiri: 800 neck neck, 200 grams nke ọgwụ, 300 grams chiiz nke akara ule, tomato 3 ma ọ bụ 4, nnu, ose.
Nkwadebe. Anyị na-egbutu efere ndị ahụ na anụ, anyị ga-eti ya nke ọma ma tinye ose na nnu iji detụ ya, ma tinye ya n'ite mmiri. Site na n'elu n'elu anụ anyị ga-etinye mushrooms ndị a na-egbutu na anyị ga-ejikọta gburugburu na tomato. Anyị ga-ekpo ọkụ ahụ ruo ogo 190, fesaa ya na chi grated na mgbe minit 35 ma ọ bụ nkeji 45, a kwadebere nri ahụ.
Anwụrụ na-egbu ya
Efrata: gram gram gram asatọ, 50 ml mmanya ọcha, 5 ma ọ bụ 6 mpekere anụ ezi, 10 mbadamba apata ụkwụ, ụyọkọ basil, mmanụ olive, nnu, 2 cloves nke garlic.
Nkwadebe. N'etiti etiti ahụ anyị na-eme nkwụsị nke ogologo oge, anyị ga-emeghe otu, dị ka akwụkwọ. Gwakọta galik garlic, mmanụ oliv ma kpoo ngwakọta nke toki. N'etiti fillet anyị na-etinye alaka nke basil, site na n'elu anyị na-etinye ham. Ka anyị tụlee nnụnụ ahụ ma gbutuo ya. Ogo ga-ekpo ọkụ ruo ogo 200. Debe toki na mpempe akwụkwọ, na ala anyị ga-awụsa obere mmanya na-acha ọcha. Richaa fillet maka ihe dị ka awa, na-agbapụta mmiri mmiri ahụ a tọhapụrụ. Ruo nkeji iri abụọ tupu oge njikere anyị ga-etinye anụ anụ ezi anụ.
Chicken na mkpụrụ na tomato
Efrata: 2 anụ ọkụkọ, gram 80 nke cashew akụ, alaka osisi thyme, 200 grams nke cheese siri ike, ntakịrị obere tomato, mmanụ nri maka frying, nnu.
Nkwadebe. Ogo ga-ekpo ọkụ ruo ogo 180. Fillet ịkpụ n'ime ibe ma ghee na mmanụ ruo mgbe aja aja aja, nnu. Cashew aja aja na-enweghị mmanụ na pan frying. Ụdị nke anyị ji akpọọ nkụ, mmanụ ya, tinye ọkụkọ, mkpụrụ na tomato n'ime ya. Tupu anyị etinye ya na oven, fesaa na Mpekere chiiz na thyme.
Chicken delicacy ara
Ngwa ngwa kwadebere ara ehi, ha nwere calorie ole na ole na ọtụtụ protein bara uru. Ngwurugwu ukpa na-enye efere a ezigbo uto, ya mere o zuru oke maka tebụl oriri.
Efrata: 50 ml nke mmanụ olive, 4 pasent nke anụ ọkụkọ na ọkpụkpụ na akpụkpọ ahụ, 100 grams ntụ ọka, ose, nnu nụrụ ụtọ, 2 tablespoons of wine wine, fresh juice of lemon or cognac. Achịcha abụọ nke balsamic mmanya, 1 sliced yabasị, 100 grams nke walnuts egosipụtara, 1 tablespoon mmiri, 1 teaspoon nke cornstarch, grams 70 nke ude mmirimmiri, 125 ml nke ọkụkọ efere.
Nkwadebe.
1) Anwụrụ ọkụ na-ejikere nke ọkara kwadebere, na-atụgharị, tụgharịa n'ime ntụ ọka.
2) Na nnukwu ite frying, kpoo mmanụ oliv ahụ ma ghee ya n'akụkụ niile nke ara, wee nyefee ha n'ite mmiri na akpọọ nkụ ruo mgbe esiri ya na oven.
3) Ka anyị hapụ ya na frying pan ebe butter na a ṅara n'ọkụ, ọkụ ya na ighe yabasị ruo mgbe juu.
4) Anyị na-agbanye mmanya na-acha ọcha, ọdụ ụgbọ mmiri, mmanya n'ime frying pan na kpoo ya, na-akpali ruo na ọkara nke mmiri ka evaporated.
5) Gbakwunye ude mmirimmiri, broth nke chicken ma gbasaa, bido, ihe ozo 5 ma ọ bụ 7 nkeji.
6) Anyị ga-agbaze starch na mmiri, anyị ga-etinye n'ime ihendori. Weta na obụpde, gbanye obere ọkụ maka otu nkeji. Anyị na ose, ihendori ihendori.
7) Tinye mkpụrụ n'ime ihendori, kpoo ọkụ, nwuo.
8) Polly na-eri nri ara na-eme ya ma na-ejere ya nri na tebụl.
Ugbu a, anyị maara otú e si esi nri anụ maka tebụl Afọ Ọhụrụ. Anyị na-atụ anya ka ị na-enwe ntụziaka nke anụ anụ, ma eleghị anya, otu n'ime ha ga-eme ka okpokoro nri gị dị mma.