Nri Berry ofe

1. Ị nwere ike iji ngwakọta nke tomato ma ọ bụ 1 ụdị frozen tomato na uche - raspberries, hedgehog Efrata:

• tomato - 3/4 iko
• yogọt - 1 iko
• Mmiri ara ehi na - emechi - 2-3 Art. spoons
• mmanụ aṅụ - 1 teaspoon
• ihe ọṅụṅụ oroma - 2 ihe. spoons
• sprig nke Mint - 1 ibe

Ntuziaka

1. Ị nwere ike iwepụta tomato ma ọ bụ ụdị 1 nke mkpụrụ vaịn oyi na - - raspberries, blakberị, blueberries, strawberries, mulberries, wdg. Na-egbochi tomato adịghị mkpa - ha na-ezigara blender ozugbo site na friza. 2. Kpoo ihe omimi ozo ozo ma jiri ya nye mmanu ruo mgbe o di ire. 3. Ghọta ihe niile dị na blender na whisk n'ọtụtụ ụzọ ruo mgbe mkpụrụ osisi na yogọt na-aghọ airy na lush. 4. Gwunye obụp bred dị n'ime efere, jiri mmaji na-edozi ya ma malite iri nri - ị pụghị ịkwụsị ruo mgbe i riri akụkụ ahụ dum!

Ọrụ: 1