- Garlic - 4-5 Zubchikov
- Leeks - 1 Ihe
- Akwụkwọ akwukwo - 2 iberibe
- Ginger - 1 teaspoon
- Thyme - 1/2 Teaspoon
- Karọt - 3 iberibe
- Poteto - 2-3 iberibe
- Nutmeg - 1/4 Teaspoon
- Red wine - 1 iko
- Pasta tapawa - 1 st. a spoonful
- Ntụ ọka - 1 Art. a spoonful
- Mmiri - 1 iko
- Nnu na ose - - Nri
- Mmanụ maka imenyụ - 1 st. a spoonful
- Green - - Nri
- Green - - Nri
Dichaa ma kpochapụ akwụkwọ nri (Enwere m tarot na foto, ma ọ dịghị mkpa). Eyịm, galik na ginger ga-egbutu ya. Na pan, anyị na-ekpo mmanụ, anyị na-atụba n'ebe ahụ eyịm, garlic na ginger, yana bay epupụta thyme. Kuki na obere okpomọkụ ruo mgbe yabasị bụ nro. Anyị na-atụkwasị akwụkwọ nri ndị ọzọ, yana nnu, ose na nutmeg. Ebido na esi nri na obere okpomọkụ maka 5-7 nkeji. Anyị na-awụnye mmanya, anyị na-eme ka ọkụ na-ajụ-ike. Sichaa ruo mgbe ọkara gafere mmiri. Mgbe ahụ, anyị belata ọkụ na ọkara, tinye ntụ ọka na tomato mado. Kpuchie mkpuchi na stew maka 3-4 nkeji. Wepu mkpuchi, gbakwunye mmiri na stew ruo mgbe mmiri ahụ na-ekpochapụ ọkara. Ọzọ, anyị na-ekpuchi pan ahụ na mkpuchi, a na-eme ọkụ ahụ ka efere ahụ ghara ikpo ọkụ. Na-eji ụkwụ na-agba ọkụ ruo minit iri abụọ na ise - ruo mgbe nchịkọta a chọrọ. Nnu, ose, fesa ya na herbs ma jee ozi. Akwụkwọ nri na-acha ọbara ọbara na nutmeg dị njikere! :)
Ọrụ: 4