- Pike perch - 1 ibe
- Bulb - 2 iberibe
- Carrots - 2-3 iberibe
- Akwụkwọ akwukwo - 2-3 iberibe
- Nri - - Nri
- Black peppercorns - - Iji nụrụ ụtọ
- Mkpụrụ nke fennel na dil - - Ka atọ ụtọ
- Leeks - 1 Ihe
- Tomato - 3-4 iberibe
- Mmiri na-acha ọcha mmanya - 200 Milliliters
- Green - - Nri
- Nnu, ose - - Nụ ụtọ
Nke mbụ, anyị chọrọ peeled, gutted, gander-free zander. Ọ bụrụ na achọrọ ya, azụ ọzọ nwere ike dochie ya - ọ dịghị mkpa, naanị m nwere pike-perch. A na-ebipu pike pike, anyị na-ebipụ. A na-ewepụ fillet, na ihe ọ bụla (isi, ọdụ, ntù) na-etinye na pan, wunye 2.5 lita mmiri ma tinye ọkụ na-adịghị ike. Were na obụpde. Site na efere mmiri na-ewepu ụfụfụ ahụ. Mgbe ụfụfụ ahụ kwụsịrị - gbakwunye bulbs na pan, carrots, epupụta, cloves, peppercorns, fennel na dil. Kpuchie mkpuchi ma gbanye na obere okpomọkụ maka ngwa ngwa ngwa ngwa maka awa 2. Mgbe a na-esi na efere, anyị ga-eme ka ọdụ gas. Na obere obere mmanụ, ighe ya na sliced leeks na yiri mgbaaka. Mgbe minit ole na ole, mgbe eyịm na-achagharị, gbakwunye tomato ma ọ bụ tomato tinye ya na pan. Ghaachaa tomato na tomato maka ihe dị ka minit 4-5, tinyezie mmanya na stew ma jiri nwayọọ nwayọọ na-esi nri maka ihe dị ka nkeji iri na ise. Mgbe minit 15 gafere, ọ dị mkpa ịgbakwunye pike perch fillet na pan frying, bee n'ime obere akụkụ. Tinye ihe ndị a chọrọ (nnu, ose, ihe ọzọ na-atọ ụtọ), weta ihendori ahụ na obụpde maka ihe dị ka nkeji 5. Site na efere azụ anyị na-ewepụ ihe niile a na-esi ya n'ime ya, a na-ehichasị efere. Na efere a na-agbakọta, anyị na-agbanwe ọdịnaya nke pan. Anyị na-etinye okwute na-ejupụta na ọkụ, wetara ya na obụpde, tinye ihe oriri ọhụrụ, dozie ya na nnu ma tinye ya na ose wee wepụ ya. Ka ocha siere nkeji minit 10-15, mgbe nke a gasịrị, anyị na-agbanye efere ma na-eje ozi. Ezi agụụ! :)
Ọrụ: 8