- Salmon steak - 2 iberibe
- Carrots - 100 Grams
- Eyịm - 1 Ihe
- Akwụkwọ akwukwo - 2 iberibe
- Ose ose, nnu - - Nri
- Avocado - 1 Ihe
- Efere - 1 ibe
- Mmiri yoghurt - 125 milliliters
Iji malite, anyị na-ehicha yabasị na carrots. Carrots bee n'ime okirikiri, eyịm - semirings. Anyị na-ewepụta ihe dị iche iche, tinye mmiri nke mmiri, tinye akwụkwọ nri ndị na-acha akwụkwọ ndụ, akwukwo akwukwo, nnu na ose. Weta na obụpde, wee belata okpomọkụ na esi nri maka minit 5 ọzọ. Site na steaks na-enyere ndị tweezers wepụ obere ọkpụkpụ. Anyị na-etinye steaks na pan na akwụkwọ nri na esi nri maka nkeji 7 na obere okpomọkụ. Avocado ọcha na bee n'ime obere iberibe. Na nnukwu efere nke blender, tinye avocado, yogọt, zest na udu mmiri, ntakịrị nnu. Kpoo ihe ndori site na ube oyibo ka ichikota. Anyị na-esi na steaks na-ewepụ akpụkpọ ahụ. Anyị na-etinye steak na efere, anyị na-esi na ihendori sitere na ube oyibo na anyị na-eje ozi na akwukwo nri ejiji. Ezi agụụ!
Ọrụ: 2