- Anụ anụ - 350 Grams
- Garlic - 6 Nri (3 - na bọọlụ, 3 - na ihendori)
- Nri achicha - 35 Grams
- Nri maka anụ a kụrụ - - Nri (nutmeg, cinnamon, coriander)
- Egg - 1 ibe
- Nnu, ose - - Nụ ụtọ
- Oliv mmanụ - - Nri
- Ụta - 2 iberibe
- Mmiri na-acha ọcha mmanya - 125 milliliters
- Tomato na ihe ọṅụṅụ - 400 Grams
- Broth - 125 Milliliters
- Peas frozen - 80 Grams
Gwakọta anụ ndị a na-egwupụta egwu, crumbs, 3 chopped cloves nke garlic, ngwa nri maka anụ minced, nnu na ose. Jiri nri gị jikọta nri ahụ. Na-ekpuchi ihe oriri na nri nri ma zipu ya na friji maka ọkara awa. Ka ọ dị ugbu a, ghee na mmanụ na nnukwu yabasị, chopped yabasị. Mgbe ahụ, tinye galik garlic ahụ n'ime ite frying. Nwuo ma kpoo di na nwunye ole na ole. Anyị na-amụba ọkụ. Anyị na-awụnye mmanya ahụ n'ime ite frying ma na-amalite ikpochapụ ya. Mgbe nkeji 3-4 tinye tomato, efere, nnu na ose ka ọ gwakọta pan. Nwuo na simmer maka minit 5 ọzọ na obere okpomọkụ. N'ikpeazụ, anyị na-agbakwunye ihe oriri (ma ọ bụ na ị nwere ike nanị peel), mix na stew maka minit 10 ọzọ n'okpuru mkpuchi na ọkụ ọkụ. N'oge a, anyị ga-esi na friji ahụ wepụta ya, na-emepụta bọọlụ anụ na ya ma gbanye ha n'akụkụ niile rue mgbe ọ dị njikere. Ejichaa bọọlụ anụ a na-etinye n'ime ihendori, gbakọọ ma esi nri na obere okpomọkụ nke ọzọ 5 nkeji, ọ dịghị ọzọ. Anyị na-ewepụ ọkụ wee jee ozi. Ezi agụụ! :)
Ọrụ: 3-4