- Ọkụ chick (fillets) - 2 iberibe
- Olive mmanụ - 30 milliliters
- Ebube - 1 ibe
- Garlic - 4 Ụta
- Lemọn - 1 ibe
- Pasili - 2 Art. spoons
- Paprika - 1 teaspoon
- Nnu, ose - - Nụ ụtọ
Ntụziaka maka efere a abụghị nke m, a na-eji ego zụrụ ya n'otu akwụkwọ nri na Spanish nri nri, nke mere na a nwere ike ịkpọ efere na efere Spanish. N'ezie, nke a bụ ụzọ kachasị mfe isi rie fillet anụ ọkụkọ - lemon na garlic na-enye anụ a ezigbo uto. A na efere maka oge ndị a mgbe enweghi oge ịkụ nri, ma ịchọrọ ihe dị iche. Ezigbo ihu! Ntụziaka maka chicken fillet na lemon na garlic: 1. Akpụkpọ anụ nwere ike kwesịrị ekwesị nkụda mmụọ. Ebe ebe ndị dị oké njọ, anyị na-eti akawanye njọ - obi kwesịrị ịghọ ezigbo mkpa. 2. Were ihe mgbochi ọkụkọ na obere obere, n'ezie - tinyere ụdọ (nke a bụ ọkụkọ). A na-egbutu ogwe aka dị obere, dịkwa ka garlic a kụrụ nke ọma. A na-egbutu pasili nke ọma. 3. Na tee frying na-ekpocha mmanụ olive, gbanye ya na eyịm na galik, nke a na-eji paprika eme ihe. Fry n'ụzọ nkịtị 1-2 nkeji. Mgbe ahụ, anyị na-etinye fillet ahụ na pan na ighe ya maka 3-4 ọzọ, na-akpali akpali mgbe niile. 4. Gakwunye pasili anụ ọkụkọ, ihe ọṅụṅụ nke otu lemon (ma ọ bụ wayo), nnu na ose. Ntugharị, anyị na-ehichapụ minit 3-4 - wepu ya na ọkụ. Na-eje ozi ozugbo, ruo mgbe oyi dị. Ezi agụụ!
Ọrụ: 3-4