- mmanụ olive - 1 st. a spoonful
- bulb - 1 ibe
- windo fennel - 1 ibe (nnukwu)
- garlic - 2 ezé
- broccoli - 500 grams
- akwukwo nri efere - 1 liter
- akwukwo akwukwo - 2 iberibe
- nnu - 1 Nko (nụrụ ụtọ)
- nwa oji - 1 tuo (nụrụ ụtọ)
- achicha uto - 80 Grams
Na nnukwu saucepan, kpoo mmanu. Ghichachaa yabasị, garlic na fennel. Fri akwụkwọ nri na-ekpo ọkụ ọkụ maka minit 10. Ghaa efere, tinye broccoli na laurel. Weta ofe na obụpde, esi nri maka minit 10. Wepu akwukwo laurel. Gwakọta nke ọma na blender. Nnu na ose nụrụ ụtọ. Ngaji ofe n'elu efere. Na-eje ozi na utoojoo ude. Jiri nri nke achịcha French mee ihe.
Ọrụ: 4