Ezigbo baths maka ahụ

Ịsa ahụ na-ekpo ọkụ ga-eme ka ụra siri ike, mee ka obi erughị ala ala mgbe ụbọchị ọrụ gasịrị. Mmiri mmiri na-agba ume ma na-ewusi elu. Ma olee otu ị ga-esi saa batrị Cleopatra ma ọ bụ saa mmiri na-acha ọkụ ma ọ bụ mint epupụta, ma ọ bụ na-asa mmanụ dị mkpa ma ọ bụ bat na nnu nnu? Ọ na-ada ụda na-adọrọ adọrọ. Ya mere, ịchọrọ ịbanye n'ime bat, chefuo nsogbu ndị ahụ ma nwee obi ụtọ. Anyị ga-agwa gị banyere baths dị mma maka ahụ gị. Banyere baths nke na-egbochi ike ọgwụgwụ na obi erughị ala, banyere tonic na ọgwụgwọ, ike na hardening, na-enye ume ọhụrụ na ntụrụndụ. Na nlekọta nke ahụ, bats na-arụ otu n'ime ọrụ ndị bụ isi. Mmiri na-ehicha ahụ, ọ na-enye ike nke imeghari na ọhụrụ, mmetụta nke nkasi obi, na-eme ka ike gwụ, na-ebelata ike ọgwụgwụ, tụọ elu. Tinyere mmanu aromatic, mmanu bara uru, ihe omimi nke ahihia, o na-aru oru ebube. N'ihi ọrụ nke batrị ndị a, ihe ndị bara uru na-agafe na epidermis, ma site na lymph, ọbara ma banye n'ime ahụ dum.

Ihe niile na-adabere na okpomọkụ nke mmiri
Ọcha dị ọkụ ruo ogo 37 na-atụgharị ahụ. Nke a bat soothes, na-ebelata ike ọgwụgwụ, n'ihi ya, ọ ga-ewere tupu ụra ala.

Bath na mmiri oyi ga-abụ ihe karịrị ogo 20, ọ na-ewusi usoro ahụ ji alụso ọrịa ọgụ, na-arụ ọrụ ụbụrụ ma na-arụ ọrụ nke ọma n'ahụ ahụ, na-egbochi ike ọgwụgwụ, mgbe nke ahụ gasịrị, akpụkpọ ahụ na-esiwanye ike. Ịsa ahụ dị otú ahụ anaghị ewe ihe karịrị nkeji ise.

Ọcha na-ekpo ọkụ ruo ogo ogo 40, were minit 10 maka ụfụ, ụfụ, ụkwara, mgbe ọ nọ na ntu oyi ruo ogologo oge, ma ọ bụrụ na mmadụ enweghị oke okpomọkụ.

Baths na salt salt
Ha na-enwe mmetụta nke ọhụrụ, nwere ihe ndị ịnweta ịnweta, ha dị mkpa maka mmetụta bara uru n'ahụ.

Nnu mmiri na-ekere òkè na usoro nhazi, nwere analgesic, mgbochi mkpali.

Iji bat saa 350 grams nke nnu mmiri na mmiri. A na-ewere bat ahụ na mmiri dị ọkụ nke ogo 37, nkeji iri abụọ. Saa ụbọchị ọ bụla n'ụbọchị 10 baths. Ọsa ahụ na-eme ka anụ ahụ dị nro, ọ na-ewepụ ike ọgwụgwụ, mee ka akpụkpọ ahụ dị mma, soothes akwara.

Bath na mmanụ dị mkpa
Ha na-enwe ihe ịga nke ọma iji mee ka usoro mmezi nke metabolic mee ihe, maka anụ ahụ. Mmanụ na-eme ka anụ ahụ dị ọcha, tụọ ụda. Na ọgwụgwọ cellulite, a na-atụ aro ndị na-egbu egbu dị ka sandalwood, bergamot, juniper, rosemary, pine. Na oroma, mkpụrụ vaịn, lemon, Mandarin.
Mkpa mmanụ ndị dị mkpa na otu iko nke kefir ma wụba n'ime bat, nke a ga-ewe nkeji iri abụọ. Mmiri mmiri bụ ogo 37.

E Nwere Ngwakọta

• 2 tụlee nke lemon, 6 tụlee nke thyme, 4 tụlee nke rosemary;
• 5 tụlee nke rosemary, 3 tụlee nke lemon, 5 tụlee nke thyme, 4 tụlee nke lavender;
• 1 pasent nke lavender, 1 ndo nke sage, 1 ndọda rosemary, 1 dobe nke geranium.

Bath Cleopatra
Kpoo otu liter nke mmiri ara ehi, wee gbazee 100 g mmanụ aṅụ, wunye n'ime mmiri ara ehi na mix ọma. Tupu ịsa ahụ were 350 g nke nnu ma jikọta ya na mmiri na-egbuke egbuke na-abaghị abụ ma jiri ya na-acha ya na akpụkpọ ahụ. Mgbe ahụ na-asa ahụ ahụ na mmiri. Mgbe ahụ wụsa mmiri ara ehi na mmanụ aṅụ n'ime mmiri ahụ na mmiri. E kwesịrị ịsa ahụ maka minit 20. N'ihi ya, mgbe nnu nnu a ga-eme ka akpụkpọ ahụ dị ọcha, mmiri ara ehi na mmanụ aṅụ ga-eme ka ahụ ike gwụ, mee ka akwara dị nro, ọzọ, nke a na-eme ka akpụkpọ ahụ dịghachi.

Slimming bat na soda na nnu
Na mmiri ọkụ, gbanye 100 g soda na 300 g nke nnu. Mgbe ahụ, dina ala na bat. Saa ahụ maka minit 15. Kpoo ahu ma dina ala otu ura. Mgbe ịsa ahụ, onye mmadụ tụfuru 300 g ibu.

Bath na bran
Ọka mmiri a na-ekpochapụ nkụ, ike, itching and irritation, ọ nwere ezi mmetụta na epidermis. Were obere akpa na tinye 300 g osikapa ma ọ bụ oat bran, tinye n'ime mmiri. Usoro 3 jiri 1 akpa. Ịnwere ike itinye 2 tablespoons. starch, mgbe nke a gasịrị, akpụkpọ ahụ ga-adị mma.

Bath si Mint
Eji ya maka oke ibu, ike. Were 200 g nke Mint, wunye 4 lita nke esi mmiri ma na-esi ọnwụ ruo otu awa. Ilekọta ahụ ga-eweta ọṅụ, na baths ga-enyere aka ịnọgide na-ahụ ike, mma, na-eto eto.

Glycerin saa si ogo 30 ruo ogo 35
Jupụta ọkara bat na mmiri, wunye ¼ liter nke glycerin n'ime ya na dum bat dị njikere. Ọ ga-adabara ndị nwere flaky, akọrọ akpụkpọ. Nke a bat dịkwa mma maka ndị na-eji ọdụm quartz eme ihe n'ụzọ na-ekwesịghị ekwesị na mgbe mmiri na-ekpo ọkụ. Ọ bụrụ na akpụkpọ ahụ dị na ihu na-ehichapụ, wụsa mmiri a na-agbanye mmiri n'ime mmiri wee gbakwunye okpokoro 2. spoonful nke glycerin. Kpoo ihu gị, ehichapụla ya ma kwe ka ihu gị kpọọ nkụ.