Glitter maka "sponges"
Were 3 tụlee mmanụ mint na tablespoon nke mmanụ jelii. Jiri mmanụ mint merie ya ma jiri ya mee ihe ma ọ bụrụ na ọ dị anyị mkpa ka egbugbere ọnụ anyị.
Nkan
Cuticle softening
Were karama mmanụ vitamin E. Kwa ụbọchị, kachasị mma n'abalị niile na-eme ihe ndị a, ehichapụ cuticles nke aka na ụkwụ, vitamin E, mgbe ịsa ahụ ma ọ bụ bat.
Akpụkpọ anụ
Ọ pụtara maka ịsacha
Were ọkara otu ite yogọt, otu tablespoon nke mmanụ sunflower, na teaspoon abụọ nke ihe ọṅụṅụ mmiri lemon na-adị ọhụrụ. Adabara maka akpụkpọ anụ ọ bụla. Gwakọta ihe niile na-edozi ma jigide na friji na ite ahụ mechiri emechi. Anyị na-eji teaspoon ọcha ihu na ụtụtụ na mgbede.
A na-eji ihe ndị e kere eke eme n'ụlọ
Scrub bụ ihe ịchọ mma nke na-agụnye isi ala ma na-egweri ihe. Scrub na-ewepu nsị nke ájá na ihe ịchọ mma, ihe ọkụkụ, mkpụrụ ndụ nwụrụ anwụ. Ọ bụrụ na akpụkpọ ahụ nwere microtraumas, mgbakasị na iwe, ọ ka mma ịjụ mmanụ ahụ. Na akpụkpọ anụ ọ dị mkpa ka ị jiri otu ájá n'izu, jiri akpụkpọ anụ mee, ọ dị mkpa ka ị jiri ụbọchị 5 ọ bụla, jiri akpụkpọ anụ mee kwa ụbọchị 10 ma ọ bụ 13. N'iji ngwaahịa ndi ozo eme ihe, i nwere ike ime otutu akwukwo bara uru.
Mmiri ara ehi na oats scrub
Were flakes oat na-ete ha n'aka ha, mgbe ha dị obere, gbakwunye mmiri ara ehi na ntụ, na nha nke 1 ruo 0,5, tinye otu tablespoon nke peppermint, kpọrọ nkụ. Ntughari a na-agbaghara, enwere ike iji ya kama ncha mgbe niile. Kpoo akpụkpọ ahụ.
Egwurugwu mere site na kọfị
Anyị na-eme ka kọfị, nke nọgidere na nyo mgbe ịkpụchasị ma ọ bụ na Turkish, ekwela ka ọ kpoo. Na-ebido ịsa ahụ na vtreme n'ime ahụ. Ọ dị mma ịgwakọta kọfị na mmanụ aṅụ candied.
Mmetụta nke ntachu
Ka anyị mee ka a na-ejighị ya mee ihe, n'ala kọfị. Mix kọfị na olive olive, tinye mmanụ aṅụ, nke bụ candied.
Mfe ngwa
Were nnu na ude ma ọ bụ ude mmiri, emela nnu buru ibu, ọ ga-abụ ọnyá nke anụ ahụ.
Egwurugwu "nkọ"
Nke a dị mma maka ndị na-atụfu ibu. Dị ka otu onye na-agba ọsọ ga-adị obere, ọbụghị ma ọ bụrụ na ị na-eme egwuregwu, mgbe ahụ site n'enyemaka nke a, a na-atụfu ibu ahụ kpamkpam. Achịcha abụọ nke nnu jikọtara ya na obere ocha ojii, na-agbakwunye ọkara pasent nke cinnamon na mmanụ oliv.
Sikota
Were otu narị gram nke mmanụ aṅụ candied, otu tablespoon nke nnukwu ala nutmeg na tablespoon nke na-acha uhie uhie ose. Anyị na-agwakọta ihe nile, ọ dị mkpa ka ngwakọta a ghara ịdakwasị akpụkpọ anụ mucous.
Lemon Scrub
Ọkara otu teaspoon mmanụ olive, otu tablespoon nke oatmeal, okpokoro okpokoro abụọ, abụọ tablespoons nke lemon, bee bee.
Easy scrub
Achịcha abụọ nke ọka wit, okpukpu abụọ nke oatmeal. Nke a na-acha na-adaba na akpụkpọ anụ ahụ. Gwakọta ihe ndị na-emepụta na ebe a na-emechi ya. Na tablespoon nke scrub, tinye ntakịrị mmiri ọkụ, na-agbanwe agbanwe na-yiri a mado. Anyị na-eji ya ugboro abụọ n'izu.
Tonic maka nsogbu akpụkpọ ahụ
Were obere tụlee nke osisi tii na otu ụzọ n'ụzọ anọ nke otu iko mmiri distilled. Gwakota mmiri na osisi osisi na tii ma tinye ya n'ime ite. Ikwanye n'ihu ojiji. Anyị na-ewere mpe mpe akwa ma jiri ya na tonic a. Anyị na-emeso ihe otutu ahụ ma tinye tonic na cheesecloth ma tinye ya na ihu maka minit 10-15. Osisi osisi okpokoro bụ ezigbo ọgwụ nje na antiseptic anụ ahụ.
Nkpu maka akpụkpọ anụ
Were otu tablespoon nke vodka, àkwá, 25 grams nke mmiri ara ehi na-acha uhie uhie, ihe ọṅụṅụ lemon. Anyị na-agwakọta ihe oriri niile ma na-etinye ngwakọta a na friji. Tinye ya na ihu gị, na-ezere anya anya. Anyị na-ekwe ka ọ kpoo. Wepụ ihe na-ehicha ya na akwa ákwà. A na-eji ihe nkpuchi mee otu ugboro n'izu.
Were otu tablespoon nke ọka ọka, jikọta na protein. Mgbe ahụ, anyị ga-agbaji ngwakọta a ruo ala ụfụfụ, tinye aka na ihu, kpochaa ya. Anyị na-ewepụ swab na owu. Anyị na-asa mmiri anyị na-ekpo ọkụ, emesịkwa na mmiri dị jụụ. Nkịtị a na-eme ka akpụkpọ ahụ ghara iru, na-eme ka anụ ahụ dị ọcha.
Ghaacha mkpụrụ osisi ndị a na-amị mkpụrụ osisi, beetroot, zucini na eggplant. Dụgharịa ma tinye nkedo ahụ maka minit iri na ise na ihu. Mmiri na-asọ oyi, nke gbakwunyere ntakịrị ihe mmiri lemon.
Ka anyi jiri okpukpu abuo nke cheese cheese na teaspoon nke mmanu akwukwo nri, na otu ihe omimi nke mmiri ara ehi. Tinye ncha nke nnu. Jide nkpuchi ihu gị maka nkeji iri abụọ, wee jiri mmiri ọkụ na-ehicha ya, mgbe ahụ na mmiri dị jụụ.
Nkpu maka mmanu mmanu na nsogbu akpụkpọ anụ
Na-agbanye ma na-akọrọ ya ga-enyere ụdị nhazi ahụ aka. Anyị ga-ewe protein ma tinye otu teaspoon nke ihe ọṅụṅụ lemon. Anyị na-ebido ma jikọta ngwakọta a na ihu, mgbe nkeji iri na ise gasịrị, ka anyị sachaa onwe anyị na mmiri dị jụụ. Akpochapu ma na-enye ume ọhụrụ na-agagharị na yogọt. Anyị ga-etinye mmiri ara ehi ma ọ bụ kefir na ihu na ihu.
Ihe na-ekpuchi akpụkpọ anụ maka akpụkpọ ahụ mmanye, nke nwere mmetụta dị ọcha, ọ na-ewepụ abụba abụba. Anyị ga-etinye protein ahụ n'ime ụfụfụ, jikọta ya na tablespoons abụọ nke sọrel shredded. Anyị na-etinye ibu a maka minit iri na ise na ihu, anyị na-asa ya na mmiri dị jụụ.
Nkpuchi maka Nchikota anu
Ka anyị were akwa ndị ọcha na teaspoon abụọ nke manga, tinye ya niile na ihu gị. Mgbe nkeji iri na ise gasịrị, anyị ga-asacha ya na mmiri dị jụụ. Nkpuchi a na-ehichapụ ihu.
Were otu tablespoon nke oatmeal ala, tinye otu tablespoon nke mmiri ara ehi na gbakwunye nkochi ime akwa, ete ma bido. Anyị ga-etinye ihu na ihu na mgbe nkeji iri abụọ anyị ga-asacha ya na mmiri ọkụ.
Anyị nwere ike chara chakoo na tablespoon nke mkpụrụ vaịn ma ọ bụ ihe ọṅụṅụ apụl, gbakwunye teaspoon nke ihu na-edozi ahụ edozi na otu teaspoon mmanụ mmanụ. Anyị na-akpụ akpụkpọ ihu na infusion nke linden, mgbe ahụ tinye akwa nke mkpuchi, na mgbe nkeji ise, ka anyị kwuo akwa nke abụọ nke mkpuchi ahụ. Anyị na-ewepụ ihe mgbochi mmiri n'ime iri ma ọ bụ nkeji iri na ise.
Protein weere na teaspoon abụọ nke semolina ma tinye ya na ihu gị. Nkeji iri na ise ka e mesịrị, anyị ga-asa ya na mmiri dị jụụ. Nkpuchi a na-eme ka akpụkpọ anụ dị ọcha.
Uwe
Ikuku oyi
Were okpukpu abụọ nke ogbe mmiri, ¾ iko mmiri dị ọcha. Anyị na-emikpu mmiri mmiri maka ọkara otu awa, wee wepụ algae. Site na nke a, anyị na-asa isi anyị na ịhịa aka ha. Ekem smoem.
Elixir megide ntutu isi
Were 4 tụlee 5 nke mmanụ osisi tii, otu tablespoon mmanụ jojoba. Wunye ihe ndị a n'ime karama iko ma gbanye ha. Ghicha ntutu gị ma tinye ngwakọta na ntutu isi. Anyị ga-etinye ntutu isi na akwa akwa ahụ ruo awa abụọ. Anyị ga-asa isi, dịka ọ dị na mbụ.
Nlekọta ntutu
Were pasent atọ nke mmanụ jojoba. A na-etinye mmanụ ọzọ na-ekpo ọkụ n'ime ntutu, malite na nsọtụ ntutu, na-agafe na ntutu isi. Anyị ga-ehichapụ ntutu na akwa akwa ma jide ya ruo otu awa. Anyị ga-asacha dị ka ọ dị na mbụ na shampoo. Anyị na-emeso ntutu otu ugboro n'izu, ma ọ bụrụ na isi ntutu isi, mgbe ahụ, a na-emezi ọgwụgwọ ntutu ugboro ugboro.
Nlekọta Aka
Aka anyị na-enwe mmetụta dị ukwuu na mmetụta siri ike nke gburugburu ebe obibi. Mmetụta dị na ọgwụ ndị dị n'ụlọ, mmiri na-eme ka akpụkpọ ahụ anyị nwee mmetụta dị nro. Aka na-ewepụta afọ nwanyị, otu n'ime ndị mbụ. Mana ọ bụrụ na ị na-elekọta aka gị nke ọma, ị nwere ike ịchekwa ịma mma aka gị ruo ọtụtụ afọ. Ọ bụrụ na mmiri oyi bara uru maka ihu, mgbe ahụ ọ gaghị adabara aka. A ga-asacha aka na mmiri ọkụ, ma jiri nwayọọ gwọọ ya na mmiri dị jụụ. Ọ ka mma ịhọrọ ncha ncha, ncha ncha ị chọrọ ịhọrọ nro. Aka dị mkpa ka ọ na-amịpụta ude, na-eme ihe dị iche iche.
Nkpu maka aka
Ka anyi kpoo mmanu mmanu nri di otu abuo ma tinye aka na mmanu. Jide aka nke DOS jupụtara na mmanụ dị jụụ. Mgbe ahụ, anyị na-ewere ọkara nke lemon ma na-amanye ihe niile pulp nke lemon ahụ na ihe ọṅụṅụ ahụ n'aka anyị ma na-edozi ya nke ọma. Aka m abụghị nke m, mana na ị ga-eji mmiri akwa akwa.
Ihe ndo
Anyị ga-agbanye ụda nke nnukwu nduku n'ihu ya. Mgbe mmiri kpuchiri ala, tinye otu teaspoon nke nnu na tablespoons atọ nke mmanụ oliv. Na-etinye aka anyị na pan ma anyị ga-ejiri mkpịsị aka ghee poteto ahụ, dịka a ga - asị na ọ bụ aka dị otú a. Anyị na-eme ruo mgbe a kpochapụrụ kpam kpam. Wepụ aka gị na akwa akwa.
Nkịtị starch
Ọ ga enyere aka na cracks n'aka. Were otu tablespoon nke starch ma kwari na liter nke mmiri ọkụ. Mgbe griiz na mgbape na aka mmanụ azụ.
Nkpuchi maka akpụkpọ ahụ n'apụ
Ọ bụrụ na akpụkpọ ahụ dị n'apụ ụkwụ dị akọrọ ma bụrụ onye ihere, mgbe ahụ, ihe mkpuchi a ga-enyere aka.
Were teaspoon nke nnu, ọkara teaspoon nke soda, teaspoon nke ude, ị nwere ike ude utoo, teaspoon nke perogenide hydrogen, teaspoon nke ihe ọṅụṅụ lemon. A na-agwakọta ihe niile. Ghichaa akaebe, kpoo ha mkpuchi a maka nkeji iri anọ na ise, ma mee ka okpukpu abụọ dị na ya. Smoem ma kpoo oke ude.
Bath maka ike mbọ
Jiri ½ iko mmanụ olive, abụọ tụlee nke ayodiin na teaspoon nke ihe ọṅụṅụ lemon. Anyị na-ebelata ntu aka n'ime bat ma jidere nkeji iri na ngwakọta a, mgbe ahụ na mmiri na-enweghị ncha. Anyị na-eji mmanụ a ọtụtụ ugboro.
Ejiri akpụkpọ ụkwụ na ikiri ụkwụ
- Mgbe oge na-acha okooko osisi celandine, ka anyị gafee ya. Anyị ga-etinye ngwakọta a n'obere ụkwụ ma ọ bụ ikiri ụkwụ, kechie ya na ihe nkiri nri. Ka anyị pụọ maka abalị ahụ. N'ụtụtụ, a na-asacha akpụkpọ anụ ahụ na akwa washcloth.
- Gwakọta nnu osimiri na saa ájá, tinye mmanụ olive ahụ, ruo mgbe anyị ga-enweta ihe dị n'ime ala mmiri na ngwakọta a ga-emezi ikiri ụkwụ. Sichaa mmiri dị jụụ.
- Anyị ga-eji ụkwụ na-agbanye ụkwụ na vaseline, kechie ihe nkiri nri, na n'elu anyị ga-etinye sọks woolen, na na ihu igwe ọkụ anyị ga-etinye na soks. Jide ogologo.
- N'ọnọdụ nke mgbawa, bat na starch, na mgbakwunye nke mkpụrụ flax, ga-enyere aka. Were ½ cup nke starch, obere njirimara nke flaxseed ma wụsa mmiri, obụpde na agbanwe agbanwe nke jelii. N'ime ihe a, ka anyị jide ụkwụ anyị maka iri na ise ma ọ bụ iri abụọ. Mgbe tray ahụ, ntakịrị nke a gbawara na-atụgharị iodine.
Ihe dị arọ, ihe kpatara ya, ọrụ, na - eguzo - ihe a nile nwere ike ịkpalite ọdịdị nke ndị na-asọ oyi n'ahụ, ịbawanye nke veins, vasket asterisks. Ha dị mfe igbochi karịa emeso emesia.
Site na ududo veins
- Apple cider mmanya na-ewusi arịa ndị ahụ. Anyị na-ete ụkwụ mmanya mmanya ahụ, na-esi na ikpere ruo n'èzí, kwa ụbọchị mgbe ọ na-egosi na mgbede. Asterisks na-egbuke egbuke.
- Debe nsogbu ndị ahụ na ngwakọta ọka wheat na almọnd mmanụ, otu n'ime atọ. Kwa ụbọchị mgbe ịsachara, tinye.
- Cheta na na nri kwesịrị ịbụ ezigbo vitamin C na P, anaghị aṅụ sịga, ebe ọ bụ na nicotine na-emetụta ihe ndị na-agbanwe ọbara.
Ice maka ihu
Na ihu, e nwere ọtụtụ ihe na-arụ ọrụ na BAP. Ọ bụrụ na ihu na-ekpughere akpụrụ, anyị ga-eme ka ihu dị ọhụrụ, na-eto eto, dị ọcha. Mmetụta nke usoro ahụ ga-esiwanye ike ma ọ bụrụ na ị na-ejighị ọkpụkpụ, kama ọ bụ ihe ọṅụṅụ nke mkpụrụ osisi na akwụkwọ nri, ihe ọkụkụ na-eme ka oyi sie ike. Ịnwere ike ịgbakwunye tincture nke ginseng maka tonus, mgbe ahụ ice a ka mma iji tinye ụtụtụ.
Maka akpụkpọ anụ gbara anya, ihe ọṅụṅụ nke pasili ma ọ bụ kukumba dị mma. Ha ga-enyere aka belata ikekasị, na-enyekwara aka wepụ ọmarịcha mma.
Ice na ihe ọṅụṅụ mmiri lemon na-eme ka ọkpụkpụ na-eme ka ọ dị ọhụrụ, ị nwere ike iji ya mee ka ọ dị ọcha.
Ice na mgbakwunye nke mmanya ọcha dị ọcha ga-adị mma dịka tonic, ọ ga-adị mma maka akpụkpọ anụ nke ihu.
Ice na a decoction nke rosemary - dissolves scars, narrows na pores.
Ice na ihe ọṅụṅụ ọṅụṅụ karọt ga-adị mma maka iwuli elu ahụ. Ọ bụrụ na ịnweghị oge maka kaadị carrots, ihe ọṅụṅụ ọ bụla carrot maka ụmụaka ga-eme. Ghichaa ihu, wee hapụ minit iri na ihu na mmiri dị jụụ. Anyị na-ehichapụ ihu na karọt ice na mgbede na n'ụtụtụ.
Were otu teaspoon nke sage epupụta wụsa ọkara otu iko mmiri esi mmiri. Kpuchie mkpuchi ma sie ike nkeji iri ma ọ bụ iri na ise, nchịkọta, ọkara na-ekpuchi nsị, kpoo ọkara ọzọ. Anyị na-enye ndị ọzọ anya na swabs na nku anya, tinye ya na ọkụ ọkụ, mgbe ahụ, anyị na-ete site sage ice. Anyị na-eme usoro tupu ị lakpuo ụra ụbọchị ọ bụla ọzọ, mgbe e mesịrị ka akpụkpọ anụ kpuchie akpụkpọ anụ.
Ugbu a, anyị amụtala ihe niile banyere nlekọta ntutu, ihu, ahụ. Iji ndụmọdụ anyị, ị nwere ike ịnọgide na-abụ nwanyị mara mma ma mara mma.