Ezi ntụziaka nke efere si osikapa - isiokwu nke isiokwu.
- Achịcha na osikapa
Erimeri mmiri
Nri ma ọ bụ pickled ihe oriri na mmiri na mix, bido na gbakwunye ọkụ tomato ihendori. Na-ekpo ọkụ na akpa akara maka 6 min. na ọkara okpomọkụ ruo mgbe esi, edemede 2-3 ugboro.
Utoojoo ude
Ghee ntụ ọka ahụ na butter ruo mgbe ọlaedo. Nwuo, wụsa efere ma weta obụpde n'elu obere okpomọkụ. Tinye pasta tomato, mgbe ahụ, utoojoo uto na chopped ose uhie, ose oji, nnu na shuga.
Apple
Gbanyụọ obere shuga shuga na apple cider mmanya wee tinye efere, na ọkụ na-adịghị ike. Ozugbo ngwakọta ahụ malitere igbanye, wepụ ya na efere ahụ, tinye ihe ọṅụṅụ lemon ma mee ka ihe dị mma dị mma.
Risotto na mkpuru
Ghaa mkpụrụ ahụ maka nkeji ise. na ọkụ ọkụ. Kpoo ma kpoo nnukwu. Ighe ihe mushrooms maka 1 tbsp. ngaji mmanụ. Weta efere ọkụkọ na obụpde, belata okpomọkụ ma hapụ ya ka ọ daa mbà. N'elu mmanụ osikapa ogwu ozo, egbutu eyịm na chopped garlic maka ihe dika nkeji ise, nke mere na osikapa enwetawo okpo odo. Jiri nwayọọ nwayọọ wụsa na 200 ml nke efere. Nọgide na-eme ka ọ dị mfe, na-akpali akpali, na-ekpo ọkụ ruo oge mmiri gwakọtara mmiri. Tụkwasị 200 ml nke efere ma na-anọgide na-ekpo ọkụ. Mgbe mmiri na-etinye aka na mmiri, na-ekpuchi efere (fọdụrụ na broth kwesịrị iwe ihe dị ka nkeji 15). Tinye akwụkwọ nri, cheese, ose, mushrooms, mkpụrụ na osikapa a kwụsịrị ma na-eje ozi.
Chiiz casserole na ọkụkọ
- Sie anụ ọkụkọ - 3 pcs.
- Broccoli 400 g
- Sie osikapa -2 iko
- Mkpọ pea - 200 g
- Nnukwu efere ọkụkọ - 300 ml
- Nnukwu Oke Achịcha - 300 ml
- Tomato - 200 g
- Mmiri ara ehi-100 ml
- Chiiz kuru "Cheddar" - 100 gram
- Mozzarella -100 g
- Uhie uhie uhie
- Efere salted - 1 iko
Bee anụ ọkụkọ na mpekere ma tinye na mpempe akwụkwọ. Na nnukwu efere, jikọta broccoli, osikapa, peas ma dina akwa n'elu. Na nnukwu efere, jikọta efere ọkụkọ, ofe chiiz, bee n'ime obere tomato, mmiri ara ehi na ala uhie uhie. Tinye ọkara cheddar na mozzarella. Wunye ngwakọta nke ọkụkọ na akwụkwọ nri. Ghichaa ndị na-efe efe salted ma fesaa ha na efere ahụ. N'elu ndị fọdụrụ cheddar na mozzarella. Acha, na-enweghị ihe mkpuchi, na oven dị ọkụ tupu ihe ruru 180 Celsius maka minit 35-40.
Esi nri na ọkụkọ na cherị
Sie osikapa n'ime ite, gbakwunye 1/2 tsp nke nnu, wunye 0,5 l mmiri, weta obụpịa ma belata okpomọkụ. Kpuchie ma sie nri maka nkeji iri na ise. Wepu na ikpo ma kwe ka iguzo n'okpuru mkpuchi maka minit 5. Nnu nnu anụ ọkụkọ na ose. Iberibe chopped yabasị na mmanụ olive ruo mgbe juu, tinye ọkụkọ ọkụkọ na esi nri maka minit 4-5. Tinye n'ime nnukwu efere. Na otu frying pan, gbazee butter. Dicha ọkara osikapa, osi ire na ngaji, tinye ya n'ime mmanụ. Jide obere okpomọkụ, na-enweghị ihe mkpuchi ma ọ bụ na-akpali akpali, nkeji asatọ iji mee ka eriri ọlaedo dị n'okpuru, osikapa enwetawokwa tinge odo. Tinye na nnukwu efere na mpempe ọkụ, ndị fọdụrụ sie osikapa, cherị na sugar, mix. Tinye ihe nkedo n'elu osikapa. Igbari saffron ma ọ bụ turmeric ke 2 tbsp. spoons nke mmiri ọkụ, wunye osikapa na ọkụkọ n'elu. Na-ekpuchi ma na-esi nri ọzọ maka nkeji ise ọzọ. Jiri nlezianya gbanwee okpukpu frying na efere nnukwu efere. Wụsaa na chopped na mkpụrụ dum. Ọ bụrụ na ịchọrọ, ị nwere ike ichota efere na chives na cherị.
Esi nri na ọkụkọ na cherị
- Osikapa 250 g
- Ọkụ anụ - 350 g
- Eyịm - 1 pc.
- Oliv mmanụ 1 tbsp. a spoonful
- Bọta 2 tbsp. spoons
- Nri cherries - 250 g
- Sugar - 1 tbsp. a spoonful
- Saffron ma ọ bụ turmeric - 1 teaspoon
- Pistachios ma ọ bụ almọnd - 50 g
- Schnitt-yabasị
- Nnu, ose oji
Uhie uhie na Cuban
- Uhie agwa 300 g
- Yabasị - 450 g
- Akwụkwọ akwukwo - 2 pcs.
- Ose jalapeno 1-2 PC.
- Oliv mmanụ
- Garlic - 4 denticles
- Cumin -2 tsp.
- Lemon Citrus - 2 tsp.
- Sie osikapa
- Cilantro
- Mpekere nke lemon
- Nnu, ose oji
Wunye agwa ya na iko mmiri 4. Weta na obụpde, belata okpomọkụ na simmer maka nkeji 2. Wepụ si okpomọkụ, kpuchi ma kwe ka ọ kwụrụ otu awa. Tinye pan ahụ na ọkụ ọzọ. Gbakwunye bọlbụ, bee na ọkara, akwukwo akwukwo na iko mmiri 4. Weta na obụpde, belata okpomọkụ, ekpuchi na esi nri maka oge 1-1.5, ruo mgbe agwa becha. Were yabasị na epupụta na pan. Site n'ihe dị ka 1/2 iko nke agwa, gbanye poteto ndị a kpụkọrọ akpụkpọ ma tinye ha na saucepan. Ghichaa obụm fọdụrụnụ. Kpoo ose osisi jalapeno site na osisi ma bee n'ime obere iberibe. Iberio yabasị, na ose na mmanụ oliv na-ekpo ọkụ ihe dịka nkeji 8. Tinye garlic chara, cumin ala, lemon zest, nnu na ose. Ighe, edemede, ọzọ 1-2 nkeji. Tinye eyịm e ghere eghe na pan na agwa. Were na obụpde, belata okpomọkụ. Nri na obere okpomọkụ, na-enweghị ekpuchi mkpuchi, minit 5-10, nke mere na a na-eme ka ngwakọta ahụ sie ike. Jirinụ osikapa na-ekpuchi agwa. Jiri akwa coriander na-eme ka efere ahụ dị ụtọ, iberibe jalapeno ose na lemon.
Onye anaghị eri anụ ghere eghe
Whisk àkwá site na 2 tbsp. spoons mmiri. N'okpuru ihe na-esi ísì ụtọ, ejiri omelet mee ya ma tinye ya na efere dị iche. Ghichaa pan ahụ, kporo mmanụ n'ime ya ma ghee ya na ose dị ọkụ ma jiri ginger ginger maka ihe dịka 30 sekọnd. Tinye broccoli, carrots grated na nnukwu grater, thinly bee celery ị ga na finely chopped ose uhie. Nri maka minit 2 ọzọ. Tinye na pan chopped chopped peas, odocini odo, bee slices, ma kpoo ya maka minit 2. Mgbe ahụ wụsa efere na soy ihendori. Kpoo obere okpomọkụ maka nkeji 3 ruo mgbe akwụkwọ nri dị nro. Gbakwunye osikapa erimeri, ihe ndi ocha na-acha ohia na nsi. Belata okpomọkụ na opekempe ma jigide ihe niile ọkụ ọzọ maka nkeji ise ọzọ.
Onye anaghị eri anụ ghere eghe
- Nsen - 3 iberibe.
- Akwukwo nri - 2 tablespoons
- Garlic - 3 cloves
- Ginger gri - 1 tsp.
- Broccoli -400 g
- Carrots - 2 PC.
- Azuokokoosisi nke celery - 3 PC.
- Uhie ụtọ ose - 100g
- Esi nri - 200 g
- Yellow zucchini - 1 PC.
- Akwukwo nke Chicken -100 g
- Soy ihendori - 2 tbsp. spoons
- Sie osikapa - 800 g
- Egwuregwu Green - 4 feathers
Akara pesto ogwu maka osikapa
- Basil doo - 800 g
- Gratuit Parmesan - 1 iko
- Nri mkpụrụ osisi, ejighị ya kpọrọ ihe
- Garlic, nnukwu-sliced - 2 cloves
- Olive mmanụ - 150 g
- Nnu
- Akara pesto ogwu maka osikapa
Gwakọta ihe niile na-emepụta ma e wezụga mmanụ, ma tie aka nke ọma site na aka ma ọ bụ na a na-agbanye mmanụ. Nọgide na-eti aka, jiri nlezianya wụsa mmanụ. E nwere ike ịchekwa ihe oriri na friza maka otu ọnwa. Barley na osikapa na ncha na spinach. Ghichaa osikapa na osikapa na mmiri oyi. Gbakwunye efere, weta obụpde, belata okpomọkụ, ekpuchi, ma esi nri maka minit 45 ruo mgbe mmiri na-etinye ya kpamkpam. Ghee na mmanụ olive mmanụ, chopped chopped chopped and garlic for 7 minutes. Na nnukwu nnukwu efere, jikọta ọka bali na osikapa na mushrooms na chopped green onions. Kpuchie ma tinye oyi maka awa 2-4. Kwadebe ụgbọ elu gas tupu ije ozi. Iji mee nke a, mee nke ọma mmanya mmanya, olive mmanụ, thyme na ose. Na-etinye mgbakwasa ya na ngwongwo ya. Tinye na efere, na-eji akwụkwọ nri na mint mara mma.
Barley na osikapa na ncha na spinach
- Barley (pearl barley) - 2 iko
- acha anụnụ anụnụ - 50 g
- Ọkụ Chicken - 400 ml
- Olive mmanụ - 1 tbsp. a spoonful
- Obere egwuregwu - 250 g
- Obere yabasị - 1 PC.
- Garlic - 1 eze
- Egwuregwu Green Green -5
- White mmanya mmanya - 50 ml
- Olive mmanụ - 50 ml
- Thyme - 2 tsp.
- Akwụkwọ nri - ụyọkọ
- Nwa ose oji, mint okooko osisi
Golden paella na shrimps
Bee ihe a na-eme ka o sie ike ma kpoo ha na-ekpo ọkụ n'ime okpukpu okpukpu kporo nke okpukpu abuo nke mmanu olive. Nnu na ose. Fri maka ihe dị ka nkeji 2, na-akpali akpali mgbe ụfọdụ. Wepụ ma dị jụụ. Ighe ke otu mmanụ a miri frying pan finely chopped eyịm ruo mgbe juu. Tinye garlic na ighe maka minit 1 ọzọ. Sie osikapa, oregano na turmeric, esi nri maka nkeji 1. Yet efere, nnu na ose. Were na obụpde, belata okpomọkụ. Simmer n'elu obere okpomọkụ maka nkeji 5, ruo mgbe ọtụtụ n'ime mmiri mmiri na-etinye obi gị na osikapa na-adụ. Tinye peas na pods finely chopped green green. Nri maka minit 3 ọzọ. Tinye ogwu na mmiri eyịm, sliced diagonally. Wụsa pasili.
- Oliv mmanụ - 2 tbsp. spoons
- Ogwu - 250 g
- Nnukwu yabasị 1 pc.
- Garlic - 3 cloves
- Brown osikapa - 200 g
- Ọkụ Chicken - 400 ml
- Sugar pea pods - 2 iko
- Green ose ụtọ -1 pc.
- Egwuregwu Green - 2 feathers
- Pasili - ukwu
- Oregano, turmeric
- Nnu, ose oji
California na-apụta
Ghichapu akwa nke onye na-eme nri (nri) na ihe oriri. Tinye na ya ọkara otu mpempe akwụkwọ nke mmiri ara ehi na-egbu maramara n'akụkụ ala. N'akụkụ dị anya nke nori, ị ga-etinye osikapa ejiri esi nri dịka ntụziaka dị na ngwugwu ahụ, jiri aka gị na obere paụnd kwụ ya. Bee kukumba na ube oyibo si bee na mkpuru osisi ma bee ha n'ime ibe. Mee ka egwuregwubi na-egbuke egbuke n'etiti etiti nori. Tinye nku ya yabasị, salmon, cheese cream, cucumber na ube oyibo. Jiri mpempe akwụkwọ, tụgharịa akwụkwọ mpịakọta ahụ, na-ahapụ nori n'ọnụ 2.5 cm n'obosara. Iji mee ka nori na-agbanyekwu ike, ọtụtụ ugboro jiri mpịakọta na-edegharị akwụkwọ ahụ. Jiri nlezianya kpughee ihe ndina ahụ, mepee akwụkwọ mpịakọta ahụ. Ọbụna na-atụgharị osikapa na caviar nke azụ azụ. Wụsa ya mkpụrụ osisi sesame. Diputa ọnụ nke mma dị mma na mmiri sie. Na-ebuli mma ya na aka elu, kpatụ ya na mmiri ahụ ka mmiri gwuo mmiri ahụ. Tinye akwụkwọ mpịakọta ahụ na mkputu osisi ma belata ya na ọkara, mgbe ahụ, tinye n'akụkụ abụọ ahụ n'akụkụ, 3 ọzọ iberibe iji mee 6 iberibe. Na-arụ ọrụ na ginger, wasabi na soy ihendori.
Nori (na-eme ka algae)
- Nia nke 0,5
- Green eyịm
- Smoked Salmon
- Ude ude
- Osikapa
- Mistral -125 g
- Tobika (ufe nke azụ azụ)
- Kukumba - 1 ibe
- Avocado - 1/8 anụ nke nwa ebu n'afọ
- Sesame
- Wasabi, soy sauce
- ginger
Sushi
- Riz maka sushi - 200 g
- Salmon
- eze kwụrụ
- anwụrụ ọkụ
- Rice mmanya - 3 tbsp. spoons
- Wasabi - 1h. a spoonful
Mix mmanya na mmiri na ọkwa 1: 1. Wetuo mkpịsị aka gị. Kpochapu osikapa ajuju. Dụba azụ ahụ na obere egwuregwu nke wasabi. N'okpuru azụ, tinye otu osikapa ma pịa ya na mkpịsị aka gị iji mee ya. Jiri ihe aka na aka aka ya dochie ya. Tụgharịa azụ sushi.
Na-emegharị na tuna na kukumba
- Riz maka sushi - 150 g
- Nori - 2 mpempe akwụkwọ
- Ọhụrụ tuna - 100 g
- Kukumba -1 pcs.
- Wasabi - 1h. a spoonful
Bee ihe mgbochi nori na okara ma tinye ya na makis. Dina n'elu ya akwa nke osikapa sushi nke nwere mmiri nke ihe di ka 9 mm, na-ahapụ ihe efu na akuku nke nori. Mee ka osikapa na-egbuke egbuke ma tinye ya n'etiti etiti (ndocha sliced or cucumber). Mee ka onye na-eme ihe ahụ si na nsọtụ gị nso, ijide mkpịsị aka gị. Gwuo onye ọrụ ahụ ruo na njedebe ma jiri nwayọọ kụọ tube ahụ. Mepee onye ọrụ ahụ ma mepee akwụkwọ mpịakọta ahụ. Bee ya n'otu ụzọ ahụ dị ka akọwara ya na uzommeputa "California Rolls".
Risotto na ọkụkọ na artichokes
Gri mmanu mmanu mmanu achapucha chopped yabasị maka nkeji 4 ma tinye ya na oven ndakwa nri. Tinye osikapa, broth anụ, nnu, nutmeg na ose. Kpuchie ma tinye n'ime oven maka minit 10. Tinye akịkọ ọkụkọ n'ime obere iberibe, kpuchie na simmer maka minit 10 ọzọ. Tinye akwa artichokes ukwu, kpuchie ma kwe ka guzo maka minit 10. Tinye butter, grated cheese, basil na-eje ozi.
- Eyịm - 1 pc.
- Oliv mmanụ 2 tbsp. spoons
- Oko osikapa ugbo ogologo
- Ọkụ Chicken - 800 ml
- Ala nutmeg-1 / 4h. spoons
- Ọkpụkpụ ọkụkọ
- Pickicho artichokes
- Bọta - 2 tbsp. spoons
- Gratuit Parmesan - 1/2 iko
- Basil -3-4 Alaka
- Nnu, ose oji
Sushi salad na blueberries, Mint na tonip
- Riz-250 g
- Ntugharị
- Blueberry 1 iko
- Akwụkwọ nri 150 g
- Peking kabeeji - 200 g
- Kukumba -1 pcs.
- Green eyịm, feathers
- Mint - osisi ole na ole
- Rice vinegar -100ml
- Oriri Sesame - 2 tablespoons
- Soy ihendori 1 tbsp. a spoonful
- Pasta wasabi - 2 tsp.
- Garlic
- Ehee ogwu - aka nri
Esi osikapa. Bee ntancha n'ime cubes, na kukumba n'ime obere cubes. Iberibe akwukwo nri, gbanye kabeeji Pekinese na mmiri erimeri mmiri, dọba n'ime obere mpempe akwụkwọ mint. Mix ihe niile, tinye blueberries. Na obere saucepan, mix rice vinegar, sesame mmanụ, soy ihendori, wasabi na garlic eju. Tinye ọkụ ma mee ka obụpịa. Jiri nlezianya wụsa ihendori na osikapa na mix. Wụsaa na eghe e ghere eghe.
Richaa osikapa na shrimps
Chebe ahihia. Nri anụ ezi ahụ na-ekpo ọkụ ruo mgbe ọ na-ekpo ọkụ, kpoo na akwa akwa akwụkwọ ma kpochapu n'ime efere dị iche. Hapụ na ntụ frying 1 tbsp. a na-esi ísì ụtọ, wụsa nke ọzọ n'ime obere efere. Ighe na pan frying finely chopped eyịm, tinye 250 ml mmiri, tinye tomato mado, sugar na nnu. Nwuo ruo mgbe ị ga-eji ire ụtọ. Were 4 na-akpụzi ihe na-eme ka ọ bụrụ ihe dị ka 200 g, tinye ha n'ime 3 tbsp. spoons nke osikapa akọrọ. Tinye ha na tray mmiri. Gbasaa eyịm e ghere eghe na tomato na-awụnye na osikapa. Na-ekpuchi tins na foil, tinye ya na oven dị ọkụ na 180 Celsius ma na-akpọ nkụ maka nkeji 40 ruo mgbe osikapa ga-adụ. Na usoro ọka, bido otu ugboro. Kpochapu ahihia, ma kpoo ya. Obụpde 4 iko mmiri na saucepan na 1 teaspoon nke nnu. Tinye ihe ubi n'ime ya maka nkeji 1-3. E Na nnukwu frying pan fry sliced dị mkpa mpekere, finely chopped ụtọ na-ede ede na minced garlic ke 1 tbsp. a na-etinye abụba nke abụba mgbe anụ ezi na-ese. Tinye ihe ogwu. Gwakọta starch n'ime nnukwu efere. Wunye 1 iko mmiri oyi, bido, gbakwunye ose ose uhie, ose oji na obere nnu. Wunye n'ime ite frying, ebe a na-eghe ahịhịa. Ekem tinye anụ ezi ahụ. Nọgide na-enwu, na-akpali, ruo mgbe oké. Mgbe egosiputa na egosiputa, weghachite maka minit 2. Wepu osikapa si na oven. Kwe ka ị kwụrụ maka minit 10. Jiri nlezianya wepụ ihe mkpuchi ahụ. Na-atụgharị na efere efere na-eji osikapa ebu, na-edozi ahịhịa.
- Ogwu mmiri oyi - 500 g
- Anụ ezi - 4 mpekere
- Eyịm - 1 pc.
- Pasta nri tomato -2 tbsp. spoons
- Sugar -1h. a spoonful
- osikapa -3/4 iko
- Stalks nke celery - 1-2 PC.
- Green ma ọ bụ na-acha uhie uhie ederede -1 pc.
- Garlic - 2 cloves
- Cornstarch 1 tbsp. a spoonful
- Nnu, obere ala na ose uhie
Salad paella na toki
Sie osikapa dị ka ntụziaka dị na ngwugwu ma fesa ya na saffron. Obụpde anụ anụ tojuru. Ma nke ahụ, na nke ọzọ dị jụụ. Kwadebe ihendori. Iji mee nke a, tinye ntan na 1/2 tsp na ose na-acha oji n'elu ọnụ nke mma. Tinye mmanya ahụ ma gbanye ruo mgbe nnu na-agbasa kpamkpam. Wunye na olive olive na mix ọzọ juputara. Na nnukwu nnukwu efere, jikọta obere mkpụrụ ose, tomato na ose dị ụtọ, peas, cranberries, eyịm eyịm, bee n'ime eriri mkpa na ham e ghere eghe. Tinye osikapa na ihendori. Nwuo. Tinye friji maka ọ dịkarịa ala awa abụọ. Tupu na-eje ozi, fesaa na ala almọnd na basil. Jiri akwa basil me ihe a.
- Rice Arborio
- Mistral - 250 g
- Turkey anụ
- Tomato - 200 g
- Green peas - 200 g
- Red ma ọ bụ odo ụtọ ose - 1 pc.
- Nri cranberries ma ọ bụ mịrị - 80 g
- Green eyịm - obere feathers
- Ham-60g
- Saffron
- Wine mmanya 1 tbsp. a spoonful
- Olive mmanụ - 4 tbsp. spoons
- Almond -70 g
- Basil 2-3 alaka
- Nnu, ose oji
Akwukwo nri curry
Na saucepan, obụpde 1/2 iko mmiri, tinye agwa ma gbanye n'okpuru mkpuchi maka nkeji 5. Tinye tomato ihendori na curry ntụ. Mgbe ịsachasị ọkụ, kpuchie na simmer maka minit 3 ọzọ. Kwadebe osikapa dika ntuziaka na ngwugwu. Na efere efere na-ada n'akụkụ otu osikapa, n'akụkụ ya - agwa na ihendori. Wụsaa efere ahụ na chopped cilantro ma ọ bụ chopped eyịm eyịm, fesaa ya na mmanụ oliv.
- Nkpọrọgwụ Roman agwa - 450 g
- Tomato ihendori na garlic na eyịm - 420 g
- Curry ntụ ntụ -1 tsp.
- Steamed osikapa -J2S0 g
- Osisi green ma ọ bụ coriander
- Oliv mmanụ
- Nri riz
Add sugar na zest nke ọkara nke lemon ka mmiri ara ehi. Tinye ọkụ ma mee ka obụpịa. Tinye osikapa, nnu, belata okpomọkụ na esi nri maka minit 25. Wepu ya na ikpo ọkụ ma kwe ka ajụkwa oyi na ime ụlọ. Site n'oge ruo n'oge, nwuo. Tinye ndị fọdụrụ zest. Kewapụ ndị na-edozi ahụ na yolks. Tinye yolks na osikapa, mix. Mee ka ndị ọcha dị na ụfụfụ dị ike ma jiri nwayọọ banye n'ime ngwakọta osikapa. Na-etinye osikapa na efere mmiri, a na-ete mmanụ ma fesa ya na achịcha. Nri n'ime oven buru ibu ka o ruo 180 Celsius maka minit 35.
Burrito na osikapa na agwa
Kwadebe osikapa site na isoro ntuziaka na ngwugwu. Gwakọta na nnukwu efere nke akwụkwọ nri. Debe ya na nnukwu cheese grater, kpochapu cilantro ma tinye ya niile na akwụkwọ nri. Gwakọta osikapa na ngwakọta ihe oriri. Bee ihe achicha pita n'ime obosara obosara, gri ya ya na salsa, tinye n'ime etiti nke 4 tbsp. bunye ogwu osikapa ma tinye ya na tube. Jiri mmanu na-esi ísì ụtọ tinye mmiri. Tinye nkedo ahụ na ebu ya, jiri mkpuchi na-ekpuchi akwụkwọ ahụ ma na-asa ya na oven dị ọkụ tupu ya eruo 220 Celsius maka minit 15.
- Ogologo ọka osikapa
- Mkpọ uhie agwa 400g
- Mkpụrụ gri (nwayọọ) - 125 g
- Cheddar Cheese - 25 g
- Cilantro
- Mkpa lavash - 2 PC.
- Salsa ihendori 350 g
Nnukwu ọkụkọ ọkụkọ na osikapa
- Carrots - 2 PC.
- Stalks nke celery - 2 PC.
- Mushrooms - 200 g
- Bọta
- Ntụ ọka - 3 tbsp. spoons
- efere
- Sie ọkụkọ - 1 pc.
- Sie osikapa -150 g
- Mmiri ara ehi - 300 ml
- Ude-300ml
- Nwa ose oji
Iberibe obere carrot, celery, mushrooms na ighe ha na butter ma ọ bụrụ na ọ dị nro. Tinye ntụ ọka, nwuo. Wunye efere, tinye anụ ọkụkọ, osikapa, ose, gbakọta ma sie nri ruo mgbe oké. Tinye mmiri ara, ude ma jee ozi.
Picadillo nke toki na cranberries
Obụpde 200 ml mmanya na 1.3 l mmiri na a saucepan. Tinye osikapa n'ime mmiri esi mmiri. Mgbe mmiri ahụ gasị, gbanyụọ ọkụ ahụ. Kie osikapa maka minit 10. Mix 200 ml nke mmanya, apple cider mmanya na Mexico ihendori. Na mmiri dị omimi, tinye nri nsị, chopped yabasị, chopped akwụkwọ ụtọ, garlic, pawuda, ala cumin, acha uhie uhie na oji, nnu. Sichaa ruo mgbe akwụkwọ nri dị nro. Wunye ihe ọṅụṅụ mmanya-mmanya n'ime saucepan wee weta obụpde. Tinye tomato, mkpụrụ osisi cranberries na mkpụrụ oliv. Were na obụpde. Dịlata okpomọkụ na simmer n'okpuru mkpuchi maka minit 10. Ghicha osikapa na mkpiri egwu iji nye ya ikuku. Dọọ njikere Piccadilly n'elu. Na-efe efe na-ekpo ọkụ.
- White mmanya akọrọ - 400 ml
- Riz Jasmine
- Mistral - 3 sachets nke 125 grams
- Apple mmanya - 1 tbsp. a spoonful
- Mexico ihendori - 1 tbsp. a spoonful
- Ngwakpo na-eri nri - 500 g
- Eyịm -1 pcs.
- Ụtọ ose -1 pcs.
- Garlic - 2 cloves
- Tomato tomato -150 g
- Nri cranberries - 100 g
- Osisi -100 g
- Chandoni, ala cumin, nnu, uhie na ose oji
Pilaf nke pilaf
Nwa atụrụ ahụ na-abanye n'ime obere iberibe, fesaa ya na nnu na ose, ighe na bọta bọta, tinyere eyịm eyịm. Mgbe e ghere eghe na nwa atụrụ, wụsa ha mmiri ka ha wee kpuchie nwa atụrụ ahụ na mmiri, Tinye mkpụrụ pọmigranet. Na-ekpuchi pan na mkpuchi ma na-esi nri ruo mgbe anụ dị nro. Rịsa osikapa na mmiri esi mmiri salọ wee sie nri ruo n'èzí dị nro, ma n'ime ha ka ha ga-anọgide na-agbanwe. Ghaa osikapa na colander ma jiri mmiri oyi kpuchie ya. Ghichaa ụfọdụ n'ime abụba na ite ahụ, tinye osikapa sie, wụsa abụba fọdụrụnụ, mechie mkpuchi na okpomọkụ maka minit 40-45. Ya mere na osikapa anaghị arapara na ala nke pan ahụ, tinye obere achicha dị nro na ala nke ntụ ọka dị ọcha a kwadebere maka noodles. A na-eme achịcha a na tebụl na plov. Tupu ị na-eje ozi na efere na efere ma ọ bụ na efere, tinye mpempe nri tinyere ihe ọṅụṅụ nke ha na-ata, ma wụsa ha osikapa ọkụ.
Pilaf nke pilaf
- Osikapa
- Eyịm - 2 PC.
- Ngwá pọmigranet - 2 PC.
- Ghee
- Nnu, ose oji
- ọkụkọ
Anụ anụ ma ọ bụ nwa atụrụ na-esi n'ọkụ tụọ ihe dị ka gram 40, nnu na ighe na butter butter. Gbakwunye efere, aja aja aja, ntakịrị lemon acid, gbanye ose dị ụtọ ma wetara ya njikere. Ose ma tinye minit 10 na oven dị ọkụ ruo 180 Celsius. Esi nri osikapa, gbanye ya na saffron iji nye ya odo odo. Mgbe ị na-eje ozi na tebụl na efere, tinye osikapa na-acha osikapa, na-acha ọcha, ma anụ. Wụ mmanụ ma fesaa ya na pawuda.
Osikapa porridge na mushrooms
Mushrooms itucha ma sook maka 1-1.5 awa abụọ iko nke mmiri oyi. Mgbe ahụ, sachaa ma gbanyeghachi n'ime mmiri, ebe a na-etinye mushrooms ahụ, na-ebufe ya na-ebufe ya ọzọ efere, nke mere na sedimenti nọgidere na ala. Mgbe mushrooms dị njikere, wepụ ha, finely iri, na ero efere (ọ ga-anọgide na-enwe ihe dịka 1-1.5 iko) weta obụpde. Biko nnu. Tinye bọta butter, chopped na eyịm erimeri, osikapa. Mgbe 15 nkeji nri, tinye mushrooms. Nri ruo mgbe ịkwadebere na obere okpomọkụ (omume na oven dị ntakịrị ọkụ).
- Riz-200 g
- Nri mushrooms -8 pcs.
- Bọta - 40 g
- Eyịm -1 pcs.
- Nnu
Casserole na osikapa na akwa
- Poteto 12 PC.
- Akwukwo nri
- Breadcrumbs - 0,5 iko
- Chiiz - 50 g
- Egg -2 pcs.
- Riz - iko 0,5
- Yabasị - 1 pc.
- Pasili, dil
- Nnu, ose oji
Okpokoro esi na mmiri salted, mash na puree wee tie akwa ahụ. Ghichachaa yabasị ma zọpụta ya na mmanụ ihe oriri. Esi nri sie nsen nchacha, tinye ya na osika osikapa na e ghere eghe, oge ya na nnu, ose, chopped pasili na dil. Na pan nke frying, tee ya na akwukwo nri ma fesa ya na achicha nri, dina ala akwa poteto, emesia osikapa na akwa na nduku di ozo. N'elu ya na akwa, fesaa ya na akwukwo nri ma fesa ya na grated chiiz na nnukwu grater. Ime na oven ọkụ nke 10-15 nkeji.
Uzbek
Mutton bee n'ime obere iberibe ma ghee n'ime onye na-egwuru egwu (ọkacha mma ịgbanye ígwè) na abụba dị ọkụ. Gbakwunye eyịm na carrots bee n'ime ibe ma ghee ebe na mutton. Nye nwa atụrụ nke nwere iko mmiri 4, tinye nnu, ose, weta obụpde. Ghichaa osikapa ahụ kpamkpam, na-agba mmiri ahụ mmiri 3-4, tinye ya na kettle na nwa atụrụ na ọkwa. Mgbe a na-etinye mmiri n'ime ite ahụ, mee ka ọ dị ole na ole na osikapa ruo mgbe ala nke ite ahụ. Iji hụ na ọ bụghị ọkụ na-ere ọkụ, wụsa ya na 1-2 st. na-ekpuchi ketulu na mkpuchi ma na-ahapụ maka minit 20-30 na obere okpomọkụ. Tupu ị na-eje ozi, tinye pilaf na efere ahụ na slide, jiri ya na akwukwo pasili.
Uzbek pilaf
- Nwa atụrụ - 400 g
- Riz nke Italy Mistral -500 g
- Carrots - 200-300g
- Yabasị 150-200 g
- Salo nwa atụrụ (ma ọ bụ beef) ma ọ bụ mmanụ ihe oriri - 200 g
- Nnu, ose oji
- Oliv mmanụ
- Ọkụ anụ - 350 g
- Ham - 250 g
- Soseji - 250 g
- Red yabasị 1 pc.
- Stalk nke celery - 2 PC.
- Garlic - denticle
Bee ọkụkọ n'ime obere iberibe na ighe ke saucepan na st. ngaji mmanụ 4-5 nkeji. Doo ọkụkọ na efere, na na saucepan ighe nke diced ham na soseji maka nkeji 3. Nyefee ha na efere na ọkụkọ. Wunye n'ime saucepan ọzọ 1 tbsp. kwunye bọta ma ghee ya maka nkeji 4. chopped celery, chopped chopped garlic na finely chopped red onions. Tinye osikapa, tomato, broth, ibe nke ose, nnu, ihe sizuga, akwukwo akwukwo, anu ma weta ohia. Kpuchie ma kpochapu mmiri ruo mmiri mmiri. Na-ekpuchi ahihia ndị dị n'elu, na-etinye ha na osikapa, na-ekpuchi ya na mkpuchi ma na-esi nri na oven dị ọkụ tupu ihe dị ka 180 Celsius maka minit 10. Wepu akwukwo laurel. Wụsa efere a gwakọtara ya na pasili egosisi na mpempe akwụkwọ ndụ akwụkwọ ndụ.
Ejiri akwukwo
Bee ndị mushrooms n'ime efere ndị dị mkpa, gbanye obere mmanụ na mmanụ aṅụ iji wepụ mmiri na eyịm eyịm. Osisi osikapa na mmiri salted na mgbakwunye nke 1 teaspoon nke akwukwo ihe oriri maka 5-7 minit. Tụba ya na colander. Ejicha osikapa na ọka, ọka, basil n'ala, nnu, ose ma juputa ya. Na ose na-ebipụ akụkụ elu, wepụ mkpụrụ na septums. Juputa akwukwo na ejuputa ihe, na-agbali ime ka ndi mmadu ghara idi. Tinye ndị na-ede ede n'ime ite iji kpochapụ, wụsa ntakịrị mmiri, nkà. esi nri mmanụ, tinye garlic na nnu. Ghọta na obere okpomọkụ maka nkeji 30.
- Ụsọ ose uhie - 6 pcs.
- Osikapa - 1 iko
- Egwurugwu - 500 g
- Eyịm - 2 PC.
- Akwukwo nri - 3 tbsp. spoons
- Mkpọ ọka - 1 ite
- Garlic - 3 cloves
- Basil
- Nnu, ose oji
Rice pudding
- Osikapa - 1 iko
- Iko iko ehi
- Nsen - 2 PC.
- Sugar - 2-3 tbsp. spoons
- Bọta 1-2 tablespoons. spoons
- Mịrị-100 g
- Breadcrumbs -2 tbsp. spoons
- Mkpọ apricots - 100 g
- Mint epupụta
- Nnu
Sook nke mịrị. Obụpde osikapa na esi mmiri ruo minit 10. Dicha mmiri ma wụsa osikapa na mmiri ara ọkụ. Tinye nnu na esi nri, edemede mgbe niile, 25-30 nkeji. Tinye shuga, àkwá, mịrị a mịrị amị na osikapa, jikọta nke ọma, nyefe ha na tee frying na akpọọ nkụ na oven dị ọkụ tupu ihe ruru 180 Celsius maka minit 30. Njikere na-etinye efere na efere nri ma bee n'ime akụkụ. Na-eje ozi na tebụl na apricots mkpọ, decorating na mint epupụta.