Buckwheat na eyịm na multivark

Ị nwere ike, n'ezie, mee buckwheat nkịtị n'enweghị ihe ọ bụla, ma buckwheat na eyịm - ọ bụ ugbua Efrata: Ntuziaka

N'ezie, ị nwere ike mee buckwheat nkịtị n'enweghị ihe ọ bụla, ma buckwheat na eyịm abụghịzi efere n'akụkụ, ọ nwere ike ịrụ ọrụ dị ka nnukwu ọkụ ọkụ, karịsịa n'oge ememe. Ya mere, kpochapụwo uzommeputa maka buckwheat na eyịm ke multivarquet. 1. Buckwheat kwesịrị ịhazi ya, saa (ruo mgbe mmiri ahụ doro anya ma doo anya) na ntakịrị nke a mịrị amị, dịka ọmụmaatụ, na igwe akwa kichin dị ọcha. 2. Bee ma gbanye eyịm, dị ka ịchọrọ - mmadụ hụrụ obere n'anya, mana m na-ahọrọ akwa ma ọ bụ ọkara ọkara. 3. Gbanwee multivarker na "Frying" ma ọ bụ "Achịcha" mode. 4. Tinye ọkara nke butter na nnukwu efere, gbazee. 5. Iberibe yabasị na mmanụ ruo mgbe aja aja aja (ihe dị ka minit 5-10). 6. Ebubo buckwheat n'ime nnukwu efere ahụ, gbakwunye nnu, gbakọta ma wụsa ya na mmiri. 7. Mee ka mode "Buckwheat" rụọ ọrụ ruo mgbe ngwaọrụ agbanyụrịrị (ihe dịka 45-50 nkeji). Izu ole na ole tupu ọgwụgwụ nke nri, oge oge na-agagharị na garlic na garlic. 8. Tupu ị na-eje ozi, gbakwunye butter na mmiri ahụ na-echekwa ọzọ. Wụsa finely chopped herbs wee jeere tebụl! Ezi agụụ. M nwere olileanya na a dị mfe uzommeputa maka buckwheat na eyịm ke multivarker ga-abịa kemfe! ;)

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