Alaska na-acha na foil

Anyị na-ehicha azụ, na-ehichachachachasị, belata n'ime akụkụ. Nkebi nke ọ bụla bụ nlezianya Efrata:

• Pollock - 1 ibe (600 grams)
• Dill - - Nkeji (ukwu)
• Akwukwo nri - - Nri
• Nnu, ose, oge - - Iji nụrụ ụtọ
• Lemọn - 1/2 Akara

Ntuziaka

Anyị na-ehicha azụ, na-ehichachachachasị, belata n'ime akụkụ. Kwa nke ọ bụla ji nlezianya gwọọ ya na nnu na ose, fesaa ya na ihe ọṅụṅụ lemon ma hapụ ka marinate maka minit 20-30. Na-ekpuchi ihe mkpuchi na foil. Na ya, anyị na-agbasa azụ, nkwụ nke dill (ma ọ bụ chopped chopped), oge ọ na-atọ ụtọ, fesaa ya mmanụ, kechie ya ma ziga ya n'emere ọkụ ruo ogo 200 maka minit 30. Mgbe minit 30 nke bred, anyị na-ewepụta ihe e ji esi nri, na-ekpuchi ya ma tinye ya na oven maka minit 15-20. Ya mere, azu a ga-enweta ezigbo eriri uhie. Mgbe ahụ, tinye azụ a na efere ma jee ya na tebụl. A na-ejikọta mkpụrụ osisi kachasị mma na foil na poteto ndị a kụrụ akpụ na akwụkwọ nri ọhụrụ. Achọ m ka ị bụrụ ezigbo agụụ!

Ọrụ: 3