Kedu ka m ga esi esi nri ọkụkọ? Ihe mbụ nke na-abata n'uche bụ ihe ọ bụ na ihe. Ọfọn, ma ọ bụ ime na oven na karama ma ọ bụ na foil. Ọ na-agwụ ike! A sị ka e kwuwe, efere sitere na ọkụkọ na tebụl oriri nwere ihe fọrọ nke nta ka ọ bụrụ otu ụzọ n'ụzọ atọ nke akwụkwọ ntụziaka. E nwere ọtụtụ ndị na ị nwere ike esi nri ọhụrụ n'ụbọchị ọ bụla ruo ọtụtụ afọ! N'eziokwu, ọ bụghị ha niile dị mfe na-egbu egbu ma dị ọnụ ala na ịzụta ihe ndị dị na ya. Ya mere, anyị họọrọ ụzọ dị mfe na nke kachasị esi enweta nri ọkụkọ. Na ihe kacha atọ ụtọ.
Ọkụkọ na-agba
Ngwaahịa:
1. 1 ngwugwu ọkụkọ fillet
2. 300 gr. poteto
3. 100 gr. chiiz
4. 200 ml. biya
5. Black na-acha ọbara ọbara na ose
Nkwadebe:
A na-egbutu ọkụkọ n'ime obere akụkụ, a na-akụkwa cheese na iberibe, fesa ya na oji na ose. A na-ehicha ya ma bee n'ime mpekere. N'okpuru nnukwu ite e tinyere ọkụkọ, poteto gburugburu, tinye cheese na top ma wụsara ya biya. Ogo ya dị 2-3 mkpịsị aka si na ala nke pan. A na-etinye ihe a niile na oven dị ọkụ tupu ogo 200. N'okwu a, a ga-ekpuchi pan ahụ na mkpuchi. A na-etinye ya maka otu awa, mgbe ahụ, ekpuchi mkpuchi ma hapụrụ maka minit 30 ọzọ. Ụdị ndị dị ka ọkụkọ ga-adị mma na tebụl ọ bụla.
Chicken na broccoli
Ngwaahịa:
1. 400 g nke ọkụkọ fillet
2. grams 200 nke broccoli
3. 50 g nke na-acha anụnụ anụnụ cheese
4. 3 tablespoons ntụ ọka
5. 300-400 ml. mmiri ara ehi
6. Ose
7. 3 okpokoro. spoons nke soy ihendori
8. 3 okpokoro. spoons nke lemon ihe ọṅụṅụ
9. okpokoro 10. spoons nke akwukwo nri ma obu mmanu olive
Nkwadebe:
Efere Broccoli n'ime cubes ma kpoo ya maka otu awa na soy sauce, ihe ọṅụṅụ lemon na bọta na-akpali akpali mgbe nile. Mgbe ahụ, na nnukwu ihe oriri na akwukwo nri ma ọ bụ mmanụ oliv, a na-atụgharị anụ ọkụkọ. O zuru ezu 7-8 nkeji maka ọkụkọ ịgbanwe agba ya. Mgbe ahụ, a na-etinye cheese na-acha anụnụ anụnụ na tebụl ma gwakọta ya ruo mgbe ọ gbasasịrị kpamkpam, a na-efesa ihe niile na ntụ ọka na agwakọta. A na-eji nwayọọ nwayọọ na-etinye mmiri ara ehi na ngwakọta nke mmiri, a na-agbakwunye broccoli. A na-egosiputa uka a na-esite na nkeji nkeji 2-3, fesa ya na ose - na efere dị njikere maka ojiji.
Chicken na mushrooms na spina na mgwakota agwa
Ngwaahịa:
1. 1 mkpọ nke puff pastry
2. 2 ọkpụkpụ ọkụkọ
3. 3 mpekere anụ ezi
4. 300 g nke peeled spinach
5. 300 g nke mushrooms
6. 1 kọfị kọfị kọfị kọfị
7. 1 yabasị
8. 100 ml nke utoojoo ude
9. 2 mọstad abụọ
10. 1 nkochi ime akwa
11. 50 g nke bọta
12. nnu na ose
Nkwadebe:
A na-asa nsị ọka na spina, wee bee n'ime mpekere. A na-ehicha ya ma bee n'ime yiri mgbaaka. N'ime nnukwu mmiri na-eme ka mmiri gbazee ma tinye musik, eyịm, akwụkwọ nri, ihe niile a na-esi na stewed ruo minit 15 na obere okpomọkụ.
A na-eji akwara akpụkpọ anụ belata n'ime akụkụ abụọ, tụgharịa schnitzels 6 dị mkpa. A na-eme ka ha na-eme nke ọma na abụọ, nnu na ose na-agbakwunye ya. A na-ewepụ ihe na-esi ísì na ọkụkọ. A na-egbutu anụ ezi n'ime obere cubes ma gbakwunye na akwụkwọ nri. A na-agbakwunye ude, nnu na ose. A na-etinye ngwakọta na obere okpomọkụ maka minit 10, na-akpali edemede n'otu oge.
A na-akpọkọta mgwakota agwa n'elu nnukwu mpempe akwụkwọ, gbasaa mọstad ma fesa ya na cheese. N'elu schnitzel ọkụkọ na-etinye ma tinye ya na ngwakọta akwụkwọ nri. Mgwakota agwa ahụ na-ejikọta ọnụ na obere mmiri. Mgbe ahụ, ajị owu na-etinye ya na yolks, a gwakọtara ntụ ọka ahụ n'akụkụ abụọ. A na-etinye ihe a nile na oven ma were ihe dị ka elekere 1 na okpomọkụ nke ogo 180. Mgbe isi nri, chere ruo mgbe mgwakota agwa gwakọtara ma belata n'ime mpekere.
Chicken na mmanya na mushrooms
Ngwaahịa:
1. 1,200 - 1,500 n'arọ. ọkụkọ
2. 4-5 cloves nke garlic
3. 200 g nke mushrooms
4. 100 g nke anụ ezi
5. 40 ml mmanụ mmanụ
6. 500 ml nke mmanya uhie
7. 100 ml nke efere ọkụkọ
8. Black ose
9. akwụkwọ mmiri
10. Thyme
11. nnu
Nkwadebe:
A na-egbutu ọkụkọ n'ime akụkụ 8. A na-ebipu obere mkpụrụ isi ya, a na-egbukwa nnukwu ndị ahụ n'ime akụkụ abụọ. Garlic na mushrooms na-ebipụ n'ime akụkụ 4-5. A na-egbutu ngwaahịa niile maka minit ise na mmanụ.
A na-ewepụ anụ na ọkpụkpụ ma ghere eghe n'akụkụ niile. Tinye inine, akwukwo gi na akwukwo akwukwo. A na-agbanye mmanya na nnu na uto. Ndị niile na-ata nri maka minit iri ọzọ, wee wụsa ya na efere ma ghaa ya ruo minit 20 ọzọ. A na-etinye efere a kwadebere na efere miri emi ma jiri ya gwọọ ya.
Chicken na Portuguese
Ngwaahịa:
Maka ọkụkọ:
1. ụkwụ asatọ ọkụkọ
2. 1 nnukwu yabasị (bee n'ime yiri mgbaaka)
3. 125 g nke mushrooms (bee n'ime mkpa mpekere)
4. akwukwo akwukwo
5. 1 ose na-acha uhie uhie (bee n'ime akwa mgbaaka)
Maka ihendori:
1. bee na ihe ọṅụṅụ nke 1 lemon
2. 1/2 nke ose ose (bee n'ime ihe yiri mgbaaka)
3. 4 chili acha uhie uhie (bee n'ime ihe yiri mgbaaka)
4. 1 tablespoon nke mmanụ ihe oriri
Nkwadebe:
Nri: Na obere ihe ọṅụṅụ nke saucepan tinyere ihe ọṅụṅụ lemon, lemon peel, ose (ọkụ na-acha uhie uhie). A na-etinye ngwakọta na obụpde na mmanụ maka minit 15.
Chicken: N'ime nnukwu pan, ọkụ ọkụ, 3 pasent mmanụ dị na-egosikwa ihe a niile ka e ghere eghe ruo mgbe ọkụ uhie. Tinye mushrooms na eyịm, ighe maka nkeji ise. Tinye akwukwo akwukwo ma wunye 1 iko mmiri na 1 obo nke ihe oriri. Ejikọtara ha niile na pan na ngwakọta a na-agbanye n'elu obere okpomọkụ maka nkeji iri abụọ.
Mgbe ahụ, a na-etinye ose ahụ na ngwakọta ma na-anọgide na-esi na-esi nri ruo minit 15-20 ọzọ. A na-eji efere sie osikapa ọkụ.
Si na ọkụkọ umeji
Ngwaahịa:
1. 4-6 isi artichokes
2. 500 g nduku
3. 3 bulbs
4. 75 g mmanụ
5. ncha nke shuga
6. Obere ose
7. nnu
8. gram 400 nke imeju ọkụkọ
9. 1 tablespoon nke mmanya
10. 200 ml mmanya ọcha
11. 20 akwụkwọ nke ọhụrụ Mint
Nkwadebe:
A na-egbutu ahịhịa ndị a na-etinye n'ime mmiri mix nke 200 ml nke mmiri oyi, 1 tablespoon nke nnu na 200 ml mmanya ọcha mmanya. Emere ihe a niile maka minit 10-15.
A na-agbaze poteto na mmiri dị nnu. A na-ebipụ eyịm n'ime obere iberibe ma tinye ya n'ime ihe dị 1/3 nke butter, na shuga, nnu, ose na ose ole na ole. A na-ekpuchi pan ahụ ma na-ahapụ yabasị ka ọ dịrị na obere okpomọkụ ruo mgbe juu. A na-etinye ọtụtụ mmanụ pasent mmanụ.
A na-egbutu ọrịa imebi, mmanya, mmanya na-agbakwunye ya ma ihe niile esiri ya ruo mgbe mmiri gwakọtara na ọkara. A na-agwakọta ngwakọta ya na ngaji osisi. Tinye eyịm, Mint, artichokes na poteto. Ọ bụrụ na ọ dị mkpa, tinye obere mmiri ọkụ. A kpaliri ya niile ma jiri ọkụ na efere na-ekpo ọkụ. Ụdị ndị dị ka ọkụkọ na tebụl oriri ahụ bụ ebe ahụ.
Chicken na pancakes
Ngwaahịa:
1. 1/2 ọkụkọ fillet
2. 250 g nke mushrooms
3. 1 yabasị
4. 1 karọt
5. Obere ose
6. 10 pancakes
7. nsen atọ
8. 100 g chiiz
9. nnu
Nkwadebe:
A na-esi anụ ọkụkọ ma bee n'ime iberibe. Mgbe ahụ, ghaa ya na chopped eyịm, carrots na mushrooms, nnu na ose na-agbakwunye ya.
A na-awụ mmanụ na nnukwu efere, a na-agbaji àkwá n'ebe ahụ, ihe niile ejikọtara ya. Nke a na ngwakọta na-ehichapụ pancakes, mgbe ahụ, ha ọbọp ke stew ngwakọta na ọkụkọ fillet na mushrooms. A na-fesa Pancakes na grated chiiz ma sie ya na oven preheated maka ihe dịka minit 20. Na-eje ozi na salad ọhụrụ na mmanya ọcha.
Chicken Nuggets
Ngwaahịa:
1. 1 ọkụkọ
2. 1 bouillon cube
3. 1/2 nke nhazi cheese
4. 50 g nke siri ike cheese (nhọrọ)
Nkwadebe:
A na-egbutu anụ n'ime obere iberibe, tinye ya na pan ma jiri ya gwuo eghe, mgbe ahụ, a na-agbakwunye otu efere nke na-agbaze n'ime iko mmiri. A na-agwakọta ya niile ruo minit ole na ole, ruo mgbe anụ ahụ gbanwere agba, a na-agbakwunye ude na mgbe ahụ na-emegharị ahụ mgbe niile, a na-etinye cheese. A na-agwakọta akụkụ ahụ dum ruo mgbe agwakọtara. Ọ bụrụ na achọrọ, ịnwere ike itinye cheese chiri n'elu.
Chicken na yoghurt
Ngwaahịa:
1. 750 g nke ọkụkọ fillet
2. 2 ngwugwu yogọt
3. 2-3 tablespoons ntụ ọka
4. 1 garlic
5. 1 kọfị iko abụba
6. Ngwaọrụ
Nkwadebe:
A na-egbutu anụ anụ ọkụ n'ime ibe ma ghee ya. Na pan, yogot wụsara ya na ntụ ọka, chopped garlic, ngwa nri, nnu, anụ na abụba, nke e ghere eghe. Ha niile gwakọtara na oven ruo mgbe yoghurt na-amụba.