- Oat ma ọ bụ ọka wit - 3 iko
- Mmiri ara ehi - 1 iko
- Mmiri - 0,5 iko
- Egg - 1 ibe
- Ntụ ọka - 1 Art. a spoonful
- Bran - 1 st. a spoonful
- Soda - 1 teaspoon
- Brown shuga ma ọ bụ mmanụ aṅụ - 2-3 Art. spoons
- Mkpụrụ vaịn - 4 st. spoons
- Almọnd ala - 3 ihe. spoons
- Mmiri Sunflower - 1 st. a spoonful
- Lemọn - 1 ibe
- Ngwa nri: ala, pawuda, cardamom, cloves - nụrụ ụtọ
1. Wunye oatmeal n'ime efere dị iche. Sie mmiri ara ehi na mmiri wee wụsa ha na nnukwu efere a. Mịrị na-idozi, itucha na sook na mmiri ọkụ nke 15-20 minit. 2. Site na lemon na-ekpochi peel na -acha mma. Na nnukwu efere, tie akwa ahụ, gbakwunye ya niile, lemon zest na sugar ma ọ bụ mmanụ aṅụ na ya. 3. Na efere, ebe flakes juru, wụsa na ntụ ọka, soda. Mgbe ahụ, wụsa akwa ngwakọta, wụsa mịrị na ala almọnd. A ga-agwakọta ngwakọta nke a. 4. Kwupụta na oven ruo 180 degrees. Mee mmanu na mmanu. Tinye oat ngwakọta na ebu ma dina n'elu nke achịcha. Achịcha ga-esi nri maka minit 35-40.
Ọrụ: 4