Utu, akwukwo: ihe ogwu

"... ihe na-atọ ụtọ na egbugbere ọnụ ... ah .. ah ... ah ..." ụmụ agbọghọ si ụlọ ọrụ ahụ na-abụ abụ. Ma ka m mara na raspberries abụghị naanị ụtọ na egbugbere ọnụ, ma ọ bara uru! Echere m na onye ọ bụla na-anọ n'oge okpomọkụ bi n'ime ime obodo bụ raspberries. Anyị na-anakọta raspberries kwa afọ, ma gịnị ka anyị maara banyere ha? Mgbe m bụ nwatakịrị, mgbe m jidere oyi, nne m mere m ka m ṅụọ tii na jam jam, na-ekwu na ọ ga-adịrị m mfe iwepu raspberries. Ma, taa, ka anyị gosipụta uru nke raspberries na isiokwu " raspberries, leaves, ọgwụ ọgwụ ."

Iji malite, m na-ekwu na mkpụrụ osisi ahụ bụ osisi shrub nke nwere ihe dị mita 1-2 n'ịdị elu site n'aka ezinụlọ Rosaceae. Ọkụ nke raspberries bụ biennial, na afọ mbụ ha anaghị etolite okooko osisi, mana n'afọ nke abụọ ha mị mkpụrụ ma nwụọ. Site na mgbọrọgwụ kwa afọ, a na-azụ ụmụ ọhụrụ. Rhizomes na mgbakwunye mgbọrọgwụ na-etolite buds, nke na-eto n'ime afọ na-esote wee nye Ome nke nnọchi. Epupụta bụ oke, na 5-7 crenellated epupụta. N'okpuru ha na-acha ọcha, na-acha akwụkwọ ndụ n'elu. A ghaghị kụrụ mkpụrụ na mmiri na ụbịa. Mgbe ị kụrụ, ọ dị mkpa ka mmiri wee mee ka oge ịse ahụ dị ka 50-60 cm. Ọ bụrụ na ị na-akụ na e nyere ahịrị, mgbe ahụ, ọdịiche dị n'agbata ahịrị dị 60 cm.

Maka tomato nke raspberries, ha bara ezigbo uru, ha na-enwekwa vitamin. Mkpụrụ ndị nwere sugar, pectic substances, malic, tartaric, caproic, salicylic, formic acids, nke nwere mmetụta bara uru na mgbaze nri na ahu. Karịsịa acid ndị a bara uru mgbe obere acidity nke ihe ọṅụṅụ gastric. Ọzọkwa, acids ndị a nwere mmetụta bara uru na eriri afọ, na-egbochi ọdịdị nke nje, fungi, nke na-ebelata mmepe ọrịa ọrịa. Ịbanye n'ime ọbara, acids amalite itinye aka na metabolism. Acids ndị a na-emepụsị ma wepụ si n'ahụ mmadụ nke uric acid, bụ nke a na-akpụ n'oge mgbanwe nke ndị na-edozi ahụ. Salicylic acid nwere antibacterial Njirimara na antipyretic, diaphoretic, mmetụta analgesic. Karịsịa a otutu nke acid a na epupụta na alaka nke osisi ohia. N'ihi ọgwụ ndị a, ọrịa ndị dị ka rheumatism, osteochondrosis, ọrịa ogbu na nkwonkwo, sciatica, na ọrịa ndị ọzọ na-agwọ ọrịa.

Mkpụrụ, B, PP, C, carotene, beta-sitosterol, carbohydrates (glucose, fructose, sucrose), cyanine chloride, acetoin, beta-ionone na ọtụtụ ihe ndị ọzọ bara uru. Glucose bụ ihe dị mkpa maka ihe oriri nke ụbụrụ na obi, ma ọdịnaya sugar na tomato dị iche, na-adabere na ọnọdụ nke ibu. Na isi na sweetish-utoojoo uto nke tomato na-adabere na mmanụ dị oké mkpa. 100 g nke tomato nwere calorie 41. Raspberries bara uru maka ndị nwere ọrịa shuga. Ntu na-eme ka agụụ rie nri, ebe ọ na-eme ka ihe oriri na-eme ka mmiri ghọọ mmanụ, ihe ọṅụṅụ na mmiri na bile. Raspberries nwere ike ịgwọ ọrịa ịba na ụdị ọnyá ndị ọzọ.

Na epupụta nke raspberries nwere ihe ndị nwere mmetụta hormonal. Na ọgwụ ndi mmadu a na eji ya iji belata prostate gland. A na-amara mkpụrụ osisi dịka ihe dị mkpa n'ịgwọ infertility, ịda mbà n'obi na nkwarụ nke usoro ụjọ ahụ. Akuru nwere nnukwu eriri, nke bara uru maka mgbaze na imecha eriri afọ. N'ihi akwa ọdịnaya nke eriri na raspberries, a na-atụ aro ya maka ndị ọrịa na-eji arụ ọrụ digestive na afọ ntachi. Na afọ ọsịsa na mbufụt nke eriri afọ dị mkpa karịa ka o kwere mee iji tomato nke raspberries. Na afọ ọsịsa ị chọrọ 2 tablespoons nke utu doo ka ime biya 500 ml nke esi mmiri, na-ahapụ maka 2 awa, mgbe ahụ, na-50-100 ml tupu nri 4 ugboro n'ụbọchị.

Na nri e nwere pectins nke na-enyere aka wepu ahụ site na eriri afọ dị iche iche, cholesterol tinyere, na ihe rediogha, a na-akwado raspberries maka ndị na-arụ ọrụ na osisi dị iche iche. Coumarins ndị nwere na raspberries melite ọbara coagulability, na belata ọkwa nke prothrombin. A na-eleye Kumarins na epupụta na alaka nke agba ọchịchịrị, ụdị blackberry-dị ka iche. Anthocyanins na-ewusi capillaries ike, ma belata mmetụta nke sclerosis. Phytosterols belata ohere nke imepe atherosclerosis. Edebere na akwukwo nri potassium na-eme ka ime ka ọnọdụ nke ndị nwere obi na-arịa ọrịa dịkwuo mma, nakwa potassium dị ka diuretic. Raspberries nwere ike wepụ ogwe ígwè si n'ụwa ma debe ha na tomato, mkpụrụ osisi raspberries na-ejupụtakwa ọtụtụ akwụkwọ nri na mkpụrụ osisi site na ígwè. Ntuzi a na-aba uru maka ndị mmadụ na-ata ahụhụ ọrịa ọrịa. Nri nwere iodine, nke nwere mmetụta bara uru na bronchitis, na-eme ka atụ anya.

Tii na raspberries ma ọ bụ utu akwukwo, brewed na tii epupụta, soothes mgbu na afo na n'ime eriri afọ na gastritis. Na-arịa ọrịa shuga, na-aṅụ ihe ọṅụṅụ si raspberries, ma ọ bụ na-etinye ya na-enweghị shuga. Iji mee tii mịrị, ị chọrọ 5-6 tablespoons nke okpukpu kporo tomato ka imebi 3 iko nke esi mmiri. Glass 2-3 maka otu awa ị chọrọ ịṅụ na ọnọdụ ọkụ. Nke a na-arụ ọrụ dị ka kpo oku, ọ bụ ndị bishọp. Ọbụna ịṅụ mmiri na-aba uru maka ndị nwere ọbara mgbali elu. Ọrịa dị elu, dị ka a maara, na-ebute nnu dị ukwuu nke nnu nnu, ya mere, ya na ọsụsọ, nnu na-ahapụ ahụ mmadụ, na-eme ka ọbara gbanye. Raspberries bụ isi iyi nke vitamin B, ya mere a ga-eri raspberries mgbe njedebe nke usoro ọgwụ nje dị iche iche, n'ihi na ọgwụ nje na-egbochi mmepụta nke vitamin ahụ site na nje bacteria, na nchịkọta jupụtara na enweghị vitamin B. Maline nwere ọtụtụ ọla kọpa, ọla kọpa bụkwa akụkụ nke ọtụtụ antidepressants, ọ dị mkpa iji rie ndị ahụ ọrụ ya na oké nsogbu ụjọ na-atụ. N'ihi eziokwu ahụ bụ na raspberries nwere vitamin A, E, PP, C, ụda ahụ na-adaba na mma ahụ, ya mere ụmụ nwanyị ga-eri raspberries.

Ntu ma ọ bụghị n'ụdị akọrọ, ma ọ bụ n'ụdị kpọnwụrụ akpọnwụ, ma ọ bụ na nhazi nhazi adịghị emebi uru bara uru na àgwà. Ya mere, jam si raspberries bara ezigbo uru goodies. Ọ bụrụ na ị nwere herpes , mgbe ahụ ị chọrọ 1 tablespoon chopped sprigs wunye 500 ml nke mmiri esi mmiri, mgbe ahụ na-esi ọnwụ, ọbọp, karịa ihe ọ bụla 2 awa. Nri, ṅụọ ọkara otu iko 4-5 ugboro n'ụbọchị. Mkpụrụ nke raspberries ma ọ bụ crimson epupụta dị mma maka allergies, otitis, nosebleeds, ụkwara ume ọkụ. Ihe nkpuchi nke mkpụrụ osisi puree na-enyere aka n'ọgụ megide wrinkles, ebe ọ na-enye anụ ahụ aka.

Ndị ọkà mmụta sayensị ekpebisiwo na n'ihi nnukwu ọdịnaya nke antioxidants, mkpụrụ tomato pụrụ ịlụso mkpụrụ ndụ kansa cancer ọgụ n'ụzọ dị irè. Nri, currant, strawberry na blueberry antioxidants bụ ugboro 1000 karịa osisi ndị ọzọ.

A kwenyere na ọ bụrụ na ọ dịkarịa ala 500 g nke raspberries ma ọ bụ ndị ọzọ ọhụrụ tomato a ụbọchị, ị nwere ike ida ibu maka otu ọnwa na-enweghị arọ ọnwụ nke 1-2 n'arọ. Ma ọ bụrụ na ọ dịkarịa ala otu ugboro n'izu iji dochie nri abalị, mkpụrụ osisi na akwụkwọ nri, ị ga-atụ anya na ị ga-atụfu pasent ise. Na ihe niile a n'ihi na tomato na-arụ ọrụ metabolism!

Kedu ihe ga-akwadebe maka oyi iji bulie tomato nke raspberries na ihu igwe oyi na ogologo ha dum. N'oge a, ha dị mfe iche. Nanị nakọta ha n'ụzọ dị mma, ka ị ghara itinye ha. Ekem enịm mmọ ke ekpri ekpri, emi ẹsiakde ke oven ke akwa idaha 60-80, mmê ke ọkpọsọn̄. Ngwurugwu a kpochapụrụ akpọrọ ihe nwere agba agba uhie na-acha uhie uhie, ísì siri ike na ụtọ uto. Na akọrọ tomato, ekwesighi inwe ihe obula nwere ike ime ka ire. Chekwaa na ụlọ akọrọ, ndụ ndụ 2 afọ site na nri.