Fillet nke toki na ngwa nri na akwụkwọ nri na osikapa N'ihi na ndị na-ahụ ụtọ efere na-atọ ụtọ nri, ị kwesịrị ịṅa ntị na nri India, nke a na-eji eji ihe dị otú ahụ dị ka ose, garlic, ginger, Mint, cloves. Ma ihe oriri a na-ewu ewu na India bụ curry, a na-esite ya n'ọtụtụ nri. Ihe ndabere nke ihe oriri nke ndị India bụ nri nri, karịsịa agwa, osikapa, ọka na, n'ezie, akwụkwọ nri. Achịcha ndị na-eri nri bụ ụkọ nri nke India, ọ bụghịkwa, dịka iwu okpukpe si dị, a machibidoro iri anụ anụ ebe a. Ya mere, a na-enye azụ, azụ mmiri ma ọ bụ anụ ọkụkọ. Ndị a bụ ngwaahịa kachasị ewu ewu na mba a, anyị ga-akwadebe nri dị ụtọ - a toki na osikapa. "Ihe ngosi" nke efere ahụ bụ marinade, ma ọ bụ pasta, nke kpuchiri nnụnụ nnụnụ tupu ya amị. Nri na osikapa na arụmọrụ a bụ ụdị pilaf nke India, nke ndị obodo na-ejikarị anụ na-emekarị, na-eji ya dochie ya. N 'uto anyị - ọ bụ naanị porridge, ma e wezụga, a dịghị eji anyị eme ihe, karịsịa n'oge oyi, na-enweghị ihe anụ. Ị nwere ike esi nri otu efere kama ị na-eji osikapa eme ihe, na-eji anụ ọkụkọ gị. Nri ahụ ga-adịtụ iche, kama ọ ka dị mma.
Efrata:- Turkey fillet 600g
- Ejiri ọka grained-edozi 1.5 tbsp.
- Celery tinye 3 PC.
- Karọt 1 pc.
- Eyịm 1 pc.
- Garlic 3 denticles
- Sunflower nụchara mmanụ sunflower 4 tbsp. l.
- Ginger akọrọ 0,5 tsp.
- Curry 2 tsp.
- Obere obere ala 3 tuo
- Nnu 3 tuo
- Nzọụkwụ 1 Iji dozie efere ahụ, ị ga-achọ ka a na-akpọ turkey, osikapa, nnukwu carrots, celery, garlic, obere yabasị, mmanụ na-esi nri na ngwa nri.
- Nzọụkwụ 2 A na-asacha nsị fatịlaịza, na-ehicha ma bee n'ime osisi. Ekem ete ọma na ngwakọta nke ngwa nri: curry, ground powdered ginger, ose oji na nnu - ka guzo maka 10-15 nkeji.
- Nzọụkwụ 3 Kwadebe akwụkwọ nri: gbụchaa eyịm, carrots bee n'ime ụlọ, stalks nke celery na garlic ịkpụ n'ime nnukwu cubes.
- Nzọụkwụ 4 Obụpde osikapa ruo mgbe esie ya na mmiri dị nnu, wee tụfuo ya na colander.
- Nzọụkwụ 5 N'ugwurugwu na-ekpo ọkụ na-ekpo ọkụ mmanụ na-esi nri ma na-ata fillet na garlic ruo mgbe anụ ahụ dị ọcha.
- Nzọụkwụ 6 Mgbe ahụ gbakwunye eyịm, carrots na celery.
- Nzọụkwụ 7 Gwakọta ihe niile nke ọma, na-esi nri 3-4 nkeji n'okpuru mkpuchi, mgbe ahụ na-enweghị mkpuchi ruo mgbe karọt dị nro, na-akpali akpali mgbe ụfọdụ.
- Nzọụkwụ 8 Tinye osikapa a rụchara.
- Nzọụkwụ 9 Gwakọta ihe niile nke ọma, tinye nnu na ose iji detụ ire.
- Nzọụkwụ 10 Jiri mkpuchi kpuchie ma sie nri maka minit 2-3 na ọkụ ọkụ. Na-efe efe na-ekpo ọkụ.