Salad na egg pancakes Salad bụ nri kachasị mma, nke ana anabata mgbe niile n'ụbọchị izu ụka na n'ememme. Ọ bụrụ na e kere salads ka ụmụ nwoke na - atọ ụtọ - ịzụta nri, nkọ na nwanyị - ìhè na obere kalori, mgbe ahụ, aha salad na-ekwu maka onwe ya. A na-enwe uto dị iche iche nke salad a na akwa pancakes. Ọ bụrụ na ị na-akwadebe salad dị otú a maka oriri ebe ndị mmadụ ga-anọ, ọ nwere ike ịbụ "arọ" karị, dochie ọkụkọ sie ya na ara na-ese anwụrụ, kwere m, ọ gaghị akwụsị ịdị nwayọọ site na ya!
Efrata:- Chicken fillet 500g
- Azụ anụ 6 pcs.
- Eyịm 1 pc.
- Kukumba 2 PC.
- Mayonezi 100 g
- Pasili ọhụrụ 0,5 ụyọkọ
- Isiokwu mmanya 0,5 tbsp. l.
- Sunflower refined sunflower mmanụ 50 ml
- Nzọụkwụ 1 Maka nri ị ga - achọ: ọkụkọ fillet, àkwá, kukumba, yabasị, Mayonezi, 9% mmanya, mmanụ nri na pasili maka ịchọ mma.
- Nzọụkwụ 2 Tinye fillet na ọkụkọ n'ime mmiri, mgbe esichaa, oge ya na nnu ma sie nri maka ihe dịka minit 20.
- Nzọụkwụ 3 Ghaawa na nnukwu efere 1 àkwá, nnu. Whisk na whisk.
- Nzọụkwụ 4 Ghee akwa ahụ na pan frying dị ka pancake - na abụọ.
- Nzọụkwụ 5 Ya mere n '6 nsen.
- Nzọụkwụ 6 Gwachaa yabasị ma wụsa ya na mmiri esi mmiri ruo minit 10. Mgbe ahụ, igbapu ma wụsa mmiri oyi, na-agbakwunye 1 teaspoon nke mmanya. Mgbe nkeji ise, gbanye mmiri.
- Nzọụkwụ 7 Esi pancakes bee n'ime ibe.
- Nzọụkwụ 8 Chicken fillet bee n'ime cubes.
- Nzọụkwụ 9 Bee kukumba ahụ ka ọ bụrụ obere akpụ ma ọ bụ cubes.
- Nzọụkwụ 10 Tinye ihe niile n'ime nnukwu efere na oge na Mayonezi. Jirinụ greenery na-eje ozi.