Salad beetroot na tangerines

A na-asacha Beetroot, anyị na-ekewa mkpụrụ sitere n'elu. Beetroot mkpụrụ obụpde na n Efrata:

• Nri na n'elu - 4-6 iberibe
• Mandarins - 2-3 iberibe
• Mmanya - 2 ihe. spoons
• Mmanụ aṅụ - 1 teaspoon
• Oliv mmanụ - 2 ihe. spoons
• Nnu, ose - - Nụ ụtọ
• Ọhụrụ elu - - Iji nụrụ ụtọ

Ntuziaka

A na-asacha Beetroot, anyị na-ekewa mkpụrụ sitere n'elu. A na-sie mkpụrụ osisi beetroot maka di na nwunye ruo mgbe juu (40-60 nkeji, dabere na nha beets). Mgbe biiti dị nro, anyị na-ewepụ ya na pan ma mee ka ọ dị jụụ. Mgbe bọta nwere mma, wepụ akpụkpọ ahụ na ya. Anyị na-egbutu osisi ndị ahụ na ahịhịa ma ọ bụ nke dị mkpa. A na-asacha elu elu nke a na-asacha ma bee n'ime iberibe ihe dị ka cm 3. Anyị na-atụba mmiri n'elu mmiri n'ime mmiri salted mmiri, sie nri maka ihe dị ka nkeji 3. Mgbe ahụ tụba n'elu colander na colander, wụsa mmiri oyi. Kpochapu ihe ọṅụṅụ si n'aka Mandarin. Na-etinye ihe ọṅụṅụ na tangerine, mmanụ aṅụ, mmanya, olive mmanụ, nnu na ose. Ọ bụrụ na ọchọrọ, anyị ga-agbakwunye obere ebe a na-agbanye ebe a. A na-ehichapu ihe ndị fọdụrụ na-eri nri na-ekewa n'ime lobulu. Mix ke salad nnukwu efere beetroot (squeezed si mmiri mmiri), beetroot, Mandarin Mpekere na ihendori. Emela! :)

Ọrụ: 3-4