- mmanụ olive - 1 st. a spoonful
- bulb - 1 ibe
- garlic - 3 ezé
- ugu - 450 Grams
- acha uhie uhie - 1 ibe
- chilli ntụ ntụ - 1/4 teaspoons
- Nnu nnu na ose - - Ka o rie
- tomato - 600 Grams
- nwa atụrụ peas - 600 Grams
- nwa agwa - 600 Grams
- Cilantro - 1/2 iko
Na saucepan, ikpo ọkụ na-ekpo ọkụ. Tinye eyịm ye garlic. Fri, edemede, ruo mgbe juu, site na 5 ruo 7 nkeji. Tinye ugu, ose uto, chili ntụ ntụ, nnu na ose. Nri, edemede, 1 nkeji. Tinye 1/2 iko mmiri. Kpuchie ma kpochaa ruo mgbe akwụkwọ nri dị njikere, ihe dị ka nkeji 7. Tinye tomato na ihe ọṅụṅụ. Cook, na-eji ha na ngaji na-amanye ha. Tinye peas, agwa, 1/4 cup cilantro na 1/2 iko mmiri. Were na obụpde. Esi nri ruo mgbe ejiri ihe dị ka nkeji iri abụọ. Oge na nnu na ose. Tinye nke fọdụrụ cilantro. Na-efe stew na mpekere wayo.
Ọrụ: 4