Efrata:
- pike - 1 ibe
- mmanụ sunflower - 2 ihe. spoons
- oge maka azụ - 20 Grams
- garlic - 7 ezé
- Peas nke na-atọ ụtọ - 6 iberibe
- n'ọnụ mmiri - 2 iberibe
- lemon, ihe ọṅụṅụ - 1 ibe
Ngwakọta pike bụ nri dị ụtọ ma sie ike. Na-eje ozi stewed pike na sie poteto na ọhụrụ akwụkwọ nri. Nkwadebe: Dị ọcha na kpochapu nke ọma na pike. Bee n'ime obere iberibe ma tinye ya n'ime ite. Wụkọta pike na azụ azụ, tinye akwukwo akwukwo, obere peppercorns, nnu nnu, garlic e tinyere, mmanu mmanu, 1 iko mmiri na lemon ihe ọṅụṅụ. Gwakọta ihe niile edozi ma tinye marinade na ngwa nju maka awa 4 ma ọ bụ n'abali. Tinye ite ahụ grying na azụ na ọkụ ma wetara ya obụpde. Ekem belata okpomọkụ, kpuchie pan nke frying na mkpuchi na simmer maka nkeji 40. Wepu pan nke frying site na ikpo wee kwusi maka nkeji ise. Gaa ozugbo na tebụl.
Ọrụ: 4