- Green peas - 1 Ihe (ite)
- Poteto - 300 Grams
- Carrots - 200 Grams
- Kwara cucumbers - 200 Grams
- Seasonings - - Iji nụrụ ụtọ (ọmụmaatụ - zoo)
- Utoojoo ude - 3 st. spoons
Na efere salad, wunye otu ogwu nke peas. Echefukwala igbapu mmiri mmiri. Gbakwunye kukumba a kụrụ akpụ n'ime obere cubes. Ọzọ na efere salad, steamed na steamed carrots na poteto bee n'ime obere cubes. Mgbe ahụ, tinye ude mmiri, nnu nnu na oge (asafoetida) na efere salad. Anyị na-agwakọta ihe niile n'ụzọ zuru ezu na dị njikere!
Ọrụ: 3-4