- mmiri, efere - 2 iko
- poteto - 3 iberibe
- karọt - 1 ibe
- yabasị - 1 ibe
- Parsley mgbọrọgwụ - 1 ibe
- Cabbage - 40-50 Grams
- tomato - 1 ibe (ma ọ bụ st.lozhka tomato mado)
- groats - 1 st. ngaji (ọ bụla)
- mmanụ oriri - 1-2 Art. spoons
- achicha uto, ude - 2 ihe. spoons
- greenery - 2 Art. spoons (pasili, celery chopped)
1. Sachaa akwụkwọ nri na elu. Akwukwo nri di ọcha ma bee n'ime obere iberibe. E nwere ike ịkụcha Carrots. Ma ọ bụ belata ya na eriri mkpa. 2. Mmiri ma ọ bụ efere iji weta obụpde. Na mmiri na-esi esi mmiri, tụba poteto na ọka. Da na obụpde na obụpde maka 5-7 minit. 3. Na-esote, tụba kabeeji shredded n'ime ofe. Ka ọ dị ugbu a, na pan frying, ka anyị gafere eyịm na carrots na pasili mgbọrọgwụ na mmanụ. Mgbe ngwakọta ahụ gbanwere ọlaedo, gbakwunye tomato ma ọ bụ tomato mpempe akwụkwọ. Were na obụpde. Anyị debere ya. 4. Na saucepan na esi ofe wụsa anụ, obụpde ọzọ 5-6 nkeji. Ofe dị njikere! 5. Anyị na-eje ozi na-ekpo ọkụ, na-agbakwunye ude mmirimmiri na elu nke ọ bụla na efere.
Ọrụ: 3