- àkwá - 3 iberibe
- greenery - 1 teaspoon
- Cheddar cheese - 50 Grams (grated)
- mmanụ olive - 1 st. a spoonful
- nnu - 1 ibe
- ose - 1 Ihe
Tinye nsen, elu, nnu na ose na nnukwu efere ma jikọta ya na ndụdụ. Na-agbanye ihe karịrị 30 sekọnd iji nweta ihe nhọta ahụ chọrọ. Kpoo mmanu n'ite frying. Wunye ngwakọta akwa. Mgbe 30 sekọnd, jikọọ ọzọ mana ugbua na pan. Na-awụfụ na chiiz nke ọma. Mgbe chiiz malitere agbazee, tinye omelet na ọkara. Iberibe n'akụkụ nke ọ bụla ruo 30 sekọnd ruo mgbe edo edoghị. Anyị na-etinye omelet na efere ahụ. Na-eje ozi na pea green.
Ọrụ: 1