- mmanụ olive - 2 ihe. spoons
- bọmbụ ọkpọ - 1 ibe
- celery stalk - 2 iberibe
- nkezi karọt - 1 ibe
- nnukwu akwukwo nke sage - 4 iberibe
- garlic - 3 ezé
- akwukwo akwukwo - 1 ibe
- efere ọkụkọ - iko 6
- Mkpọ nke ọcha agwa - 2 iberibe (450 g ọ bụla)
- nnu - nụrụ ụtọ
- ham - 8 Mpekere (mkpa)
- ihe ọṅụṅụ lemon ọhụrụ - 1 1/2 teaspoons (ma ọ bụ karịa)
1. Bee yabasị na carrots n'ime cubes. Bee osisi celery na sage. Ghaa garlic. 2. Na nnukwu chandan, ikpo ọkụ na-ekpo ọkụ. Tinye yabasị na ighe, edemede ruo mgbe ọ na-aghọ translucent, ihe dị ka minit 5-7. Tinye celery na carrots ma na-anọgide na-ata nri ruo mgbe ha gụrụ obere, minit 10. Gbakwunye sage, garlic, akwukwo akwukwo ma nọgide na-ata nri maka minit 2, rue mgbe ihe ozo na-egosi. 3. Gbakwunye efere ọkụkọ, agwa, 2 teaspoons nke nnu na freshly ground pepper. Mee ka okpokoro dịkwuo ma mee ka o siere obụpde. Ekem belata okpomọkụ ma nọgide na-esi nri, na-enweghị ekpuchi mkpuchi ruo mgbe akwụkwọ nri dị nro, site na minit 45 ruo 1 awa. 4. Ka ọ dị ugbu a, kpoo ọkụ ahụ ruo mita 175 na mpempe akwụkwọ dị n'etiti. Jiri mmanu mmanu tinye mmanu n'osisi abuo ma tinye ebe obula na mpempe akwukwo nke edere ya. Na-eme ham ruo mgbe ọ na-agba ọchịchịrị na wrinkles, minit 10 ruo 15. Kwe ka ajụ oyi, bee n'ime iberibe ma wepụ ya. 5. Wepu akwukwo akwukwo site na ofe wee kpoo ofe na ogugu nke puree ya na onye na-eme ka mmiri mikpuo ma obu ihe oriri. 6. Tinye ihe ọṅụṅụ mmiri lemon ka ị nụrụ ụtọ ma gwakọta ya. Tinye nnu na ose ka o sie uto. 7. Gbasae ofe na efere, fesaa ya na ham na-efe efe wee jee ozi.
Ọrụ: 8