Ntutu ntutu isi siri ike, ma ọ bụrụ na mmadụ efufu ihe karịrị 60 ntutu kwa ụbọchị, ụkpụrụ ahụ bụ ntutu 50. Ihe na-akpata ntutu isi nwere ike ịbụ n'ihi ike ọgwụgwụ nke ahụ, n'ihi ụkọ oyi, ọrịa, ọrịa ọgbụgba, nchekasị, egwu egwu, ọgba aghara, na nsogbu mberede. Kedu ihe bụ ịgwọ ntutu ntutu isi, ndụmọdụ bara uru maka ịgwọ ntiri isi nke ndị mmadụ site na isiokwu a.
Ngwọta nke ntutu ntutu isi ọgwụgwọ .
Mmiri mmanụ.
Ọ na-arụ ọrụ nke ọma na ntutu isi. Kpoo ihe otutu mmanu n'ite mmiri ma kpochapu isi ahu na okwute ogwu ochie. Mgbe ahụ, anyị na-ehicha akwa na akwa akwa wee hapụ ya maka awa ise. Anyị na-asacha isi na ncha nke nwere ahịhịa ndụ. Anyị na-emeghachi usoro otu ugboro n'izu, usoro ọgwụgwọ bụ ọnwa abụọ, ntutu isi ga-eto ngwa ngwa, buru ibu ma kwụsị ịdapu.
Ntu maka ntutu isi .
Ghicha na ude si na mgbọrọgwụ nke burdock. Iji mee nke a, gbanye mgbọrọgwụ nke burdock, were otu iko nke mmiri na-agbanye mmiri 20 grams, na-esi ọnwụ ọkara otu elekere, mepee mmiri ahụ na ½ olu. Mgbe ahụ, ọkara na abụba dị n'ime ya na-ekpo ọkụ na nnu n'ime ite. Na-ekpuchi ya na mkpuchi na mkpokọta okwu na-ekpuchi ya na mgwakota agwa. Tinye ite na oven maka awa 5. Site na mmiri nke na-adajụ, nnu na mmiri ma mee ka isi akpụ ahụ na-agwọta ya.
Mix 10 grams nke cognac, gram 40 nke ihe ọṅụṅụ yabasị na gram 50 nke decoction nke mgbọrọgwụ burdock, gbanye ngwakọta ahụ n'ime isi ala ahụ, kee isi ya na akwa nhicha wee hapụ isi ụra n'isi gị ruo awa abụọ, wee sachaa isi gị. Kwa ụbọchị anyị na-eme usoro a.
Nettle na-egbochi ntutu isi .
Anyị na-eji nettle young, bee ya na okooko. Site na ya anyị na-akwadebe efere ahụ, mee ka ọ dị mma ruo ogo 40 ma sachaa ya na decoction mgbe a sachara ya.
Were 6 tablespoons nke burdock mgbọrọgwụ na ayr ala opitoropi, wunye 1 liter mmiri na obụpde 15 nkeji. Ka ocha gbanye ala, mee ya n'isi ugboro atọ n'izu.
Agba ocha ga-akwụsị ntutu isi. Juputa ½ liter mmiri, 9 iko tablespoons udu ma obụpde maka nkeji 20. Decoction maka otu ọnwa na isi m. Ọ bụrụ na enwere ọganihu, anyị ga-anọgide na-eme usoro a.
Anyị na-etinye n'ime nkochi anụ ọkụ, mmanụ aṅụ, garlic, ihe aloe, ihe ọṅụṅụ birch. Were 1 teaspoon nke ihe niile edozi weere na okpukpu atọ n'isi. Ma jide 2 awa tupu ịsacha isi gị. Na ike birch infusion.
Decoction maka ntutu. Anyị ga-asa isi na decoction nke mgbọrọgwụ burdock na okooko osisi marigold, were 20 grams nke burdock na gram 10 nke calendula kwa liter mmiri ma tinye 10 grams nke cones na broth. A na-eji ya maka ọrịa isi ala na ntutu isi.
Ntụziaka maka agwọ ọrịa Ivanka .
Mix 2 tablespoons nke castor mmanụ, 1 teaspoon nke okpokoro mmanya, glycerin na 1 egg. Anyị ga-ebute ngwakọta na-etinye ya n'ime mgbọrọgwụ. Anyị na-eji isi nhicha kpuchie isi, jide ya na steam na smoem. Mgbe usoro ahụ gasịrị, ntutu isi ga-adị nro, nke na-egbu maramara.
Akwụkwọ nke sage, plantain, chamomile okooko osisi, nettle grass na oregano na-agwakọta na hà hà. Were otu tablespoon nke ọgwụ nri anyị na-esi 1 tbsp. mmiri na-esi esi mmiri, anyị na-esi ọnwụ otu oge, nsogbu, gbakwunye pulp nke achịcha ojii ma gbasaa na steeti gruel. Ghicha akwukwo n'ime akwa isi ahu, n'elu tinye onu ocha ma kee ya aka. Jide mpịakọta a maka awa 2 ma saa ya na mmiri na ime ụlọ.
Ntutu ntutu ntutu isi.
Anyị na-ewe otu tablespoon nke akwukwo nri nri, ọkụkọ nkochi ime akwa, mix na okpukpu atọ n'ime isi. Kwa afọ iri anọ, kpoo ntutu gị na mmiri ọkụ. Usoro a na-eme otu ugboro n'izu.
Atụmatụ maka ntutu isi .
Were 4 grams nke ọcha propolis, tinye na karama iko, wunye 100 ml nke mmanya 40%, na-egbochi nkpuchi na ịma jijiji ya. A na-edozi ihe ngwọta n'ime mgbọrọgwụ nke ntutu.
N'ime ite ahụ, anyị na-agbapụta 10 gram okooko osisi chamomile, àgwà yabasị na St. John wort. Jupụta na iko mmiri esi mmiri, na-ekpo ọkụ ọkara otu awa n'ime mmiri mmiri, dị mma maka minit iri na ise, nsogbu, gbanye ihe ndị dị na ya ma chekwaa na akpa iko maka ihe karịrị ụbọchị 2. Na decoction nke ọcha ntutu.
Anyị na-etinye cones congram 60 grams na nkwanye ọkụ, wunye 1 liter nke mmiri sie, mechie mkpuchi, kpoo ya na mmiri bat maka ọkara elekere. Anyị na-ajụ ya oyi ruo minit 20, mebie ya, gwakọta ihe ndị dị na ya ma wụba n'ime ite iko atọ nke atọ ma gbanye ya na mmiri sie. Anyị ga-asacha isi anyị na decoction nwetara. Tinyegharịa usoro ahụ dị ka ọ dị mkpa.
Ihe nkpuchi na ntutu isi maka ụdị ntutu niile.
Were 2 yolks, na 50 grams mmiri na cognac. Anyị na-agwakọta ihe niile e ji esi nri, jikọta ya ma mee ya n'isi, tinye ya na ntutu. Anyị na-asacha na nkeji iri abụọ. Ọ bụrụ na ntutu dị ọkụ, anaghị eji shampoo.
Were ma ọ bụrụ na ntutu bụ ihe nkịtị, ihe dị na henna, otu akwa; ọ bụrụ na ntutu bụ ọkpọkọ ọkụkọ ọkụ ọkụ; mgbe ntutu na-eme ka protein dị obere. Na-eme nke ọma ma tinye nkeji iri na ise na mgbọrọgwụ ruo na nsọtụ. Uwe anaghị adị ọcha, dị ka akwa na-echebe ya.
Nkpu nke mkpụrụ osisi ma ọ bụ tomato.
Were 1 tablespoon nke glycerin, mmanụ olive, tablespoons atọ nke mkpụrụ osisi ọhụrụ ma ọ bụ mkpụrụ maka akọrọ ma ọ bụ nkịtị ntutu. Anyị tinye otu tablespoon mmanụ aṅụ, ma ọ bụrụ na ị nwere ntutu isi. Gwakọta ihe niile e ji eme ihe ma tinye ntutu. Sachaa mgbe ọkara otu elekere.
Masks maka ntutu nkịtị .
Ọ ga-ewe ọtụtụ tụlee mmanụ ma ọ bụ ihe ọṅụṅụ lemon, akwa, 100 g nke pear pulp.
Ka anyi jiri akwa nke pears na akwa, tinye ihe ndi ozo na mmanu ihe omimi. Tinye aka n'isi, ịhịa aka n'ahụ maka nkeji 15. asacha ya na mmiri ọkụ.
Were 150 grams nke achịcha ojii, mmiri ma ọ bụ 1 egg, decoction nke herbs kwesịrị ekwesị. Achịcha razmomn, nke a na-etinye na decoction nke ahịhịa ma ọ bụ mmiri. Ka anyị tinye akwa na mush. Anyị na-etinye ya n'ime akpụkpọ ahụ, anyị ga-ejide cellophane n'isi. N'ime nkeji iri abụọ, anyị ga-asacha ma hichaa ntutu isi na nri nsị. Kwadebe ya dị ka ndị a, n'ihi na nke a ka anyị na-agba nri achicha, anyị na-awụsa efere nke ahịhịa ma ọ bụ mmiri na-esi mmiri, mgbe otu awa gasịrị, anyị nwere nsogbu.
Masks maka ntutu mmanu .
Anyị ga-agafere anụ isi garlic na 2 eyịm. Anyị na-etinye ngwakọta na isi na ụzọ atọ na mgbọrọgwụ nke ntutu isi. Mgbe minit 15. kechie ntutu na polyethylene nracha, kpoo ya na ihe na-ekpo ọkụ. Mgbe awa atọ gasịchara, jiri mmiri na-asa ya ma sachaa ya nke ọma. Ihe nkpuchi ahụ na-enye ntutu isi, ntutu agaghị abụ abụba ma na-eto nke ọma.
Were 150 grams nke achịcha ojii, decoction maka mmanu mmanu, protein. Anyị ga-emeghe achịcha ahụ na decoction nke herbs, gbakwunye protein dị ọkụ. Anyị na-etinye ya na isi, tinye ya na mgbọrọgwụ nke ntutu isi. Hapụ maka nkeji 15, kechie ya na polyethylene. Anwụrụ ọkụ, kpochapụ ntutu gị.
Masks maka ntutu isi .
Were 1 tablespoon nke aloe ihe ọṅụṅụ, mmanụ aṅụ, mmanụ castor, ihe ọṅụṅụ kabeeji. Gwakọta ihe ndị na-emepụta ihe, jikwa ntutu isi ma jide nkeji 15. Anyị ga-asa isi ma kpochapụ ihe ọṅụṅụ nke kabeeji na nsị nke chamomile, mgbe ahụ na mmiri dị ọcha. Usoro ọgwụgwọ maka ọnwa atọ, ugboro abụọ n'izu.
Nri na ntutu isi .
Ọnọdụ nke ntutu na-adabere na nri kwesịrị ekwesị. A ghaghị agbaso nri kwesịrị ekwesị. Zere nri buru ibu, nri bara oke iri nri. E nwere mkpụrụ osisi na akwụkwọ nri, nke nwere akpụkpọ anụ, dịka ọ nwere otutu silicon, nke dị mkpa maka ịba ntutu. Ihe oriri kwesiri itinye beets, cucumbers, mmanu ihe oriri, mmiri ara ehi, mmanụ aṅụ, yist, hazelnuts a ṅara n'ọkụ.
N'ikpeazụ, anyị na-agbakwunye na site n'iji ntutu isi mee ihe ndị a ga-enyere aka.