Ube na pears Pears bụ nri bara uru nke multivitamin. Ha esi nri jam, jam, compotes, candied fruits, make dried fruits, pear honey, nakwa kvass, mkpụrụ osisi ukwu na mmanya, na anyị ga-eme ka a na-atọ ụtọ ube achịcha! Achịcha ndị na-egbu nri dị ezigbo ụtọ karịsịa mgbe ha jikọtara ya na protein ude na mkpụrụ! Achị ga-amasị ọ bụghị naanị ndị toworo eto, kama ụmụaka! Ọ dị nro, na-atọ ụtọ ma na-esi ísì ụtọ nke cinnamon.
Efrata:- Pear 3 PC.
- Bọta 50 g
- Ngwunye ọkụkọ 1 pc.
- Nri ntụ ọka 1 tbsp.
- Sugar 2 tsp.
- Sugar ntụ ntụ 2 tbsp. l.
- Soda 1 g
- Almonds 30 g
- Mmiri ara ehi 50 ml
- Lemon ihe ọṅụṅụ 2 tsp.
- Nri paịlọn 2 g
- Nzọụkwụ 1 Maka uzommeputa, were pears, lemon, sugar, sugar powder, butter, cinnamon, soda, akwa, ntụ ọka, almọnd ala.
- Nzọụkwụ 2 Gwakọta ntụ ọka, shuga, soda, nnu na butter na mmanụ aṅụ. O kwesiri ime ka nwa a puta.
- Nzọụkwụ 3 Anyị na-emepụta achicha ma na-ehicha ya maka otu awa n'ime friji. Ị nwere ike kesaa ụdị ahụ ozugbo ma wepụ ya na friji.
- Nzọụkwụ 4 Mee ka protein ahụ nwee ntụ ntụ.
- Nzọụkwụ 5 Wụsa almọnd ma wụsa na mmiri ara ehi.
- Nzọụkwụ 6 Wepu mkpụrụ osisi ahụ site na pears peeled na thinlic sliced.
- Nzọụkwụ 7 Peas awụsịrị ya na ihe ọṅụṅụ lemon ka ha wee ghara ịchichiri.
- Nzọụkwụ 8 Nyefee mgwakota agwa ahụ n'ụdị (ma ọ bụrụ na i meghị ya ozugbo). Wunye na protein, tinye pears n'elu.
- Nzọụkwụ 9 Wụsa sugar na pawuda. Na-asa ya na preheated na oven 200 Celsius nke 20-30 nkeji. Achịcha ahụ nwere ike ịrụ ọrụ ma oyi na ọkụ. Ezi agụụ!