Nri anụ ezi na-esi na oven

Na obere efere, jikọta ihe niile akọrọ. Na nnukwu efere anyị na-agwakọta ihe mọstad Efrata:

• Ọcha shuga - 6 Art. spoons
• Paprika - 6 st. spoons
• Black ose ntụ ntụ - 3 abụrụ. spoons
• Garlic ntụ ntụ - 3 ihe. spoons
• Nnu - 1.5 teaspoons
• Akara akwa (taịl nile) - 3-4 iberibe
• Dijon Mustard - 9 Art. spoons
• Liquid na-ese anwụrụ - 2 Teaspoons

Ntuziaka

Na obere efere, jikọta ihe niile akọrọ. Na nnukwu efere ọzọ, kọfị mkpụrụ mọstad na mmiri ọkụ. A na-ejikọta akụkụ ọ bụla nke ọgịrịga na mbadamba mọstad na abụọ. Mgbe ahụ, fesaa n'ụba na ngwa nri. A na-ekpuchi ala nke oven na foil (a ga-enwe abụba), na nsị anyị na-agbasa ọwa. Rie maka ihe dị ka otu awa na 170 degrees, wee gbanwee ma mee ka ọnụ ọgụgụ ahụ dị. Anyị na-eburu ụgbụ ọkụ ahụ, ma gbanye ya. Emela. Ezi agụụ! :)

Ọrụ: 3-4